#10kRun
10k in 55 minutes

Not a personal best (over that by 9 minutes) but considering I had been so unwell and unable to train since early May and done only 2 warm up 5k this week, I was really proud of that time, and being able to complete the run at all

#running #runner #newcastle #10krun #mentalhealth
July 5, 2026 at 12:34 PM
Today’s run was not the best I’ve ran tbh, struggled to keep in zone 2 without resorting to a lot of stops and walking. Glad its over and can start again in a day or two #running #slowrun #10krun #polarrunning #runsky
July 4, 2026 at 3:51 PM
First ever 10k done, in a reasonable 1 hour 17 mins and 59 seconds.

If I start training now for the next one maybe I can get a faster time 👀.

But for now I ache and I sleep 😴

Was really too hot to run in 😂

#charity #10krun #fitness #running
June 28, 2026 at 3:28 PM
First 10k run in ages, we are talking a good 6weeks and I indulged a lot in that time! So it was tough, legs were heavy and on top of it I changed my watch for an Apple Watch and this was a mistake.
I will revert back to my trusted garmin.

#run #selfie #gay #10krun
May 17, 2026 at 5:05 PM
Last longish run before Göteborgsvarvet next weekend and a very productive 10k done. Pace and hr in the right zone for the first time in quite a while so really pleased with that #running #10krun #coros #runsky
May 16, 2026 at 12:31 PM
A huge congratulations and thank you to our team of fundraisers for taking on the Great Birmingham Run! 👏

If you’d like to experience that finish line feeling, we have spaces in London’s 10k and the Great North Run 👉 https://ow.ly/wtsA50YYPZK

#CharityRun #HalfMarathon #RunForACause #10kRun
May 13, 2026 at 10:11 AM
After a tough time with physical & #mentalhealth, this is my 1st 10k of 2026

Aiming to do Newcastle-Gateshead in 1 hour

#Running gives me peace, freedom, headspace and much-needed time for me in a very busy life

Shame about the rain and cold, but today I’m choosing gratitude

#10krun #runner
May 3, 2026 at 4:04 AM
early morning setup with sydney striders getting everything ready for run2cure 💛🏃‍♂️

every step today is for raising awareness and supporting kids with neuroblastoma

#sydneystriders #morningvibe #charityrun #neuroblastoma #run2cure #communityrun #10krun
March 28, 2026 at 7:46 PM
I completed the 10K earlier on, and brunch was lovely ☺️ here’s the medal - a highland cow! 😍 I’m so glad to have finished it, as it was wet, windy and miserable ☹️ #runchat #ukrunchat #10krun #runnersofbluesky
February 7, 2026 at 3:55 PM
First 10k since my last race in September and first easy pace since July and not what I was expecting, pace down 2 min/km and hr up 20 bpm. Definitely a lot to improve on #running #10krun #corosrunning #runchat #runsky
January 17, 2026 at 3:47 PM
Looking for a challenge that really means something this year? 🏃‍♀️
This September, take on the Cardiff 10K!

🎟 Tickets from just £15! Fundraise for people facing homelessness.

housingjustice.org.uk/donate-or-ge...

#cardiff10k #runthisyear #newyearsresolution #fundraiseforcharity #10krun
January 6, 2026 at 4:27 PM
This weekend I am near NL border for some family stuff. It is very flat and covered with decent bike lanes. So I sneaked out for 10K of paved countryside run. #running #runsky #10Krun
December 12, 2025 at 3:15 PM
Form for the Stately Trails - Constable Burton Hall (near Leyburn) on Thu May 14th - '10Krun/5Krun/5Kwalk using gentle trails across pasture fields, farm tracks and through woodland - 10K is 2 laps': www.northeastraces.co.uk#2026-05-14-c...
October 30, 2025 at 12:41 PM
Run miles. Drop smiles. 🏅🎵 New funky house set in preparation. Listening through candidates this time… maybe the perfect soundtrack for the next race event 👀 Who’s in?

Run it. Win it. Spin it. 🎵 #RaceDayGrooves

#10kRun #RunHappy #RunningMotivation #FunkyHouse #DJLife #OpenFormatDJ #RunAndRave
August 23, 2025 at 11:34 AM
July 4, 2025 at 8:24 PM
In this edition of our Healthy Hobbies series, we’re highlighting Darby Collins, our brilliant Executive Assistant, and her commitment to keeping fit.

#HealthyHobbies #TeamWellbeing #FitnessRoutine #10KRun #WorkLifeBalance #ExecutiveAssistant #WellnessAtWork
June 23, 2025 at 1:59 PM
1st 4k in a bit. Not a bad time either. Still hot and humid in SC but running at dusk is def easier than midday! 12 miles so far this week!! Woohoo.
I’ve set a goal to run my 1st 10k in October. Lots of training ahead #running #scrunning
#5krun #10krun #goals
a cartoon of a girl and a heart with the words woohoo written on the bottom
ALT: a cartoon of a girl and a heart with the words woohoo written on the bottom
media.tenor.com
June 12, 2025 at 11:24 PM
My brain just melted. A #5k #run is 3.2 miles. I assumed therefor that a #10kRun was 6.4 miles (cuz 10 is divisible by 5 two times, so double 3.2 is 6.4), b/c the f’ing #AppleWatch pings me at each mile, and not at 5k or 10k. So….i’ve extra tortured myself 5 times b/c it’s 6.214 miles, not 6.4
May 24, 2025 at 1:49 PM
Always one of my favourite jobs of the year, working with @officialuom.bsky.social and their runners in the @greatrun.bsky.social Manchester 10k, before, during and after the event! Well done all!

#uom #greatrun #manchester #10krun #universitysport #university #citycentre #mcr #purplewave
May 24, 2025 at 8:54 AM
Smashed it at 51.25! Had a brilliant time on my Sunderland City Run 10k and beat my time from last week by 3 minutes 😀

Bring on the @cancerresearchuk.org Race for Life in July when I'm really hoping to get it under 48 minutes

#sunderlandcityrun #10krun #running #Sunderland #raceforlife
May 11, 2025 at 1:06 PM
Runners in Sunderland this Sunday: no rail services the morning of the event

@my-metro.bsky.social will not run to until 11:30 in both directions between Pelaw and South Hylton. This is to allow for Network Rail maintenance, with a replacement bus service in operation

#running #Sunderland #10krun
Metros not running for Sunderland 10k and half marathon
No Metro trains will travel to Sunderland on Sunday morning due to work by Network Rail.
www.bbc.co.uk
May 8, 2025 at 8:44 PM
New Personal Best!
10km 🏃‍♂️ in 56:41, new milestone on my running journey!
Step by step, progress is real.
If you’ve been thinking about running, let this be your sign: start today. You won’t regret it –your body and mind will thank you.
#RunningMotivation #10KRun #PersonalBest #KeepMoving #RunForLife
May 8, 2025 at 5:45 PM
🤩 10K and 5K PBs baby! I really didn’t expect to beat last years time so this was a nice little surprise🏅🏃🏼
#GreatBirminghamRun #10K #10KRun
May 4, 2025 at 12:14 PM