Its #fridayeve & my last busy work day of the week; happy days! Celebrated with a rather fabby, dark, dribbly & oh so peaceful #5amclub 5k run & a 1mile walk home! Legs felt good! 12 work days till birthday #weekend! #runchat #running #countdown ❤️🏃♀️🧮☔️
Spongebob and Patrick Laughing
ALT: Spongebob and Patrick Laughing
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November 5, 2026 at 7:19 AM
Its #fridayeve & my last busy work day of the week; happy days! Celebrated with a rather fabby, dark, dribbly & oh so peaceful #5amclub 5k run & a 1mile walk home! Legs felt good! 12 work days till birthday #weekend! #runchat #running #countdown ❤️🏃♀️🧮☔️
Wow what a stunning starry sky #5amclub & a fabby chill in the air! Perfect for a 1mile walk & a 4mile fabby run; legs felt amazing & so dark & relaxing as well! 14 work days until my birthday weekend; I can so do this! #runchat #running #countdown ❤️🏃♀️🧮
Beautiful Starry Night Sky Galaxy Animation
ALT: Beautiful Starry Night Sky Galaxy Animation
static.klipy.com
November 3, 2026 at 7:15 AM
Wow what a stunning starry sky #5amclub & a fabby chill in the air! Perfect for a 1mile walk & a 4mile fabby run; legs felt amazing & so dark & relaxing as well! 14 work days until my birthday weekend; I can so do this! #runchat #running #countdown ❤️🏃♀️🧮
Back to the #5amclub today as back to work, but just 15 work days till my Birthday weekend! Ticked off a rather fabby 4.5 mile tempo ish run & legs felt pretty good I have to say! Finished with a 1mile walk home! Ok, lets get this busy term started! #runchat #running ❤️🏃♀️🧮
Spongebob: Are You Ready To Go Crazy?!
ALT: Spongebob: Are You Ready To Go Crazy?!
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November 2, 2026 at 7:37 AM
A playground in Kansas reluctantly acknowledges the metric system.
October 21, 2026 at 8:50 PM
A playground in Kansas reluctantly acknowledges the metric system.
Yay for #fridayeve & just 2 work days left!! Ticked off a fabby & rather wet 3mile #5amclub run & a 1mile walk home; managed to miss the monsoon that Sam got caught in!! So peaceful; not a soul around! Lets tick this off then! #runchat #running #rain #countdown ☂️🏃♀️❤️🧮
Man Splashing in Rain with Umbrella
ALT: Man Splashing in Rain with Umbrella
static.klipy.com
October 22, 2026 at 6:16 AM
Yay for #fridayeve & just 2 work days left!! Ticked off a fabby & rather wet 3mile #5amclub run & a 1mile walk home; managed to miss the monsoon that Sam got caught in!! So peaceful; not a soul around! Lets tick this off then! #runchat #running #rain #countdown ☂️🏃♀️❤️🧮
Abso bliss listening to the rain on the trees in the wood; #nature sounding stunning at #5amclun this morn; rainy, dark, perfect for my 3.25mile run as per Half plan & a 1mile walk home; feeling blessed! 3 days left till hols! #ukrunchat #running #countdown ❤️🏃♀️☔️🌳
Heavy Rain on a Forest Road
ALT: Heavy Rain on a Forest Road
static.klipy.com
October 21, 2026 at 6:20 AM
Abso bliss listening to the rain on the trees in the wood; #nature sounding stunning at #5amclun this morn; rainy, dark, perfect for my 3.25mile run as per Half plan & a 1mile walk home; feeling blessed! 3 days left till hols! #ukrunchat #running #countdown ❤️🏃♀️☔️🌳
Its a very rainy #HumpDayEve; dark & peaceful - perfect for a #5amclub 3.25mile run & a 1mile walk home; I love dark & rainy runs!! Just 4 working days left till Oct hols; I can so do this!! Rainy all day....love it! #runchat #running #countdown ❤️🏃♀️☔️
Imperador Paulo na Neblina
ALT: Imperador Paulo na Neblina
static.klipy.com
October 20, 2026 at 6:20 AM
Its a very rainy #HumpDayEve; dark & peaceful - perfect for a #5amclub 3.25mile run & a 1mile walk home; I love dark & rainy runs!! Just 4 working days left till Oct hols; I can so do this!! Rainy all day....love it! #runchat #running #countdown ❤️🏃♀️☔️
Another fabby #5amclub run all ticked off; 5 miles in the bag & a 1mile walk home; legs felt pretty good! Cold, dark & so quiet; perfect! Just 5 days left until a weeks hols; I can so do this! #runchat #running #countdown ❤️🏃♀️
Pet Shop Boys - Absolutely Fabulous
ALT: Pet Shop Boys - Absolutely Fabulous
static.klipy.com
October 19, 2026 at 6:38 AM
Another fabby #5amclub run all ticked off; 5 miles in the bag & a 1mile walk home; legs felt pretty good! Cold, dark & so quiet; perfect! Just 5 days left until a weeks hols; I can so do this! #runchat #running #countdown ❤️🏃♀️
so, we don't use our parking permit anywhere near (as in 1mile) of where we live; we use it for free parking at the metro station. So i love this idea, it'll really clear up parking near my preferred metro station of locals.
October 16, 2026 at 7:27 PM
so, we don't use our parking permit anywhere near (as in 1mile) of where we live; we use it for free parking at the metro station. So i love this idea, it'll really clear up parking near my preferred metro station of locals.
Yay for #humpday & a 30min earlier work finish!! Celebrated with a rather fabby 4mile #5amclub run & a 1mile walk home & legs felt rather good; Half training going well....again!! Looking forward to an eve of reading, oh & 7 work days left! #runchat #running #countdown ❤️🏃♀️🥳
King Julien from Madagascar Dances for Hump Day
ALT: King Julien from Madagascar Dances for Hump Day
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October 14, 2026 at 6:19 AM
Yay for #humpday & a 30min earlier work finish!! Celebrated with a rather fabby 4mile #5amclub run & a 1mile walk home & legs felt rather good; Half training going well....again!! Looking forward to an eve of reading, oh & 7 work days left! #runchat #running #countdown ❤️🏃♀️🥳
Yay for #humpdayeve & a fabby breezy #5amclub 4mile run & a 1mile walk home! Very dark, breezy & oh so peaceful morning; great to be out early doors! Training for Half post Chipp no show continues! 9 work days left lol! #runchat #running #countdown ❤️🏃♀️🥳
Funny
ALT: Funny
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October 13, 2026 at 6:20 AM
Yay for #humpdayeve & a fabby breezy #5amclub 4mile run & a 1mile walk home! Very dark, breezy & oh so peaceful morning; great to be out early doors! Training for Half post Chipp no show continues! 9 work days left lol! #runchat #running #countdown ❤️🏃♀️🥳
PB na 3km zrobione. W tym roku jeszcze poniżej 16 minut będzie atak.
Przy okazji zrobiłem życiowe PB na 400m, 1000m, 1mile.
Przy okazji zrobiłem życiowe PB na 400m, 1000m, 1mile.
October 4, 2026 at 6:40 PM
PB na 3km zrobione. W tym roku jeszcze poniżej 16 minut będzie atak.
Przy okazji zrobiłem życiowe PB na 400m, 1000m, 1mile.
Przy okazji zrobiłem życiowe PB na 400m, 1000m, 1mile.
alltrails told us we were done but the parking lot was still 1mile and too much decline away. almost cried tbh
October 3, 2026 at 8:55 PM
alltrails told us we were done but the parking lot was still 1mile and too much decline away. almost cried tbh
Yay for #friday; so looking forward to the #weeekend! Ticked off a fabby, dark, peaceful #5amclub 5m & a 1mile walk - aim this wk was 5k runs each morn & all good!! Quiet work day today; new parent mtg & just 1 little one who is going at 1pm! An early Friday finish!! #runchat #running #happy ❤️🏃♀️🎁
Abster Abstract
ALT: Abster Abstract
static.klipy.com
September 25, 2026 at 8:12 AM
Yay for #friday; so looking forward to the #weeekend! Ticked off a fabby, dark, peaceful #5amclub 5m & a 1mile walk - aim this wk was 5k runs each morn & all good!! Quiet work day today; new parent mtg & just 1 little one who is going at 1pm! An early Friday finish!! #runchat #running #happy ❤️🏃♀️🎁
Yay for #fridayeve, for my last busy work day of the week & for my fabby #5amclub 5k run & 1mile walk - pushed the run & got so close to my 2026 PB for a 5k - so chuffed; target is to beat it!! Feeling better as well so all good! #runchat #running #targets ❤️🏃♀️🥳
Almost Friday Penguin
ALT: Almost Friday Penguin
static.klipy.com
September 24, 2026 at 6:16 AM
Yay for #fridayeve, for my last busy work day of the week & for my fabby #5amclub 5k run & 1mile walk - pushed the run & got so close to my 2026 PB for a 5k - so chuffed; target is to beat it!! Feeling better as well so all good! #runchat #running #targets ❤️🏃♀️🥳
Yay for another fabby #5amclub 5k run & a 1mile walk home; legs felt fabby & fastest run since being ill - so so chuffed! 1st PT sess tonight for 10 days so strangely looking forward to it; normality! #ukrunchat #running #recovery #norovirus ❤️🏃♀️🥳
Penguin Says 'I Feel Better!'
ALT: Penguin Says 'I Feel Better!'
static.klipy.com
September 22, 2026 at 6:53 AM
Yay for another fabby #5amclub 5k run & a 1mile walk home; legs felt fabby & fastest run since being ill - so so chuffed! 1st PT sess tonight for 10 days so strangely looking forward to it; normality! #ukrunchat #running #recovery #norovirus ❤️🏃♀️🥳
Decisions, decisions. Where to sleep tonight?
Options:
1. a layby 1mile outside the town I'm currently in, stayed there before, its well back from the road, level, ok, not brill
2. little rural car park up in the hills about 45 mins drive, with a great view, where I stayed last Sun night
Or...
Options:
1. a layby 1mile outside the town I'm currently in, stayed there before, its well back from the road, level, ok, not brill
2. little rural car park up in the hills about 45 mins drive, with a great view, where I stayed last Sun night
Or...
September 20, 2026 at 4:12 PM
Decisions, decisions. Where to sleep tonight?
Options:
1. a layby 1mile outside the town I'm currently in, stayed there before, its well back from the road, level, ok, not brill
2. little rural car park up in the hills about 45 mins drive, with a great view, where I stayed last Sun night
Or...
Options:
1. a layby 1mile outside the town I'm currently in, stayed there before, its well back from the road, level, ok, not brill
2. little rural car park up in the hills about 45 mins drive, with a great view, where I stayed last Sun night
Or...
I'm not too surprised, but disappointing to see the seaside mural didn't last a month. I watched the artists work on this. I feel sorry for them but I also feel sad for the residents & visitors. Another totally harmless thing ruined. There is a whole 1mile of bare sea wall..🙁
September 20, 2026 at 11:44 AM
I'm not too surprised, but disappointing to see the seaside mural didn't last a month. I watched the artists work on this. I feel sorry for them but I also feel sad for the residents & visitors. Another totally harmless thing ruined. There is a whole 1mile of bare sea wall..🙁
My workout long run tomorrow is going to be a good test if I can do the chicago marathon at the pace I want to finish it at. The workout is 2 mile warmup into 6x(2miles@6:30/mile then 1mile@6:50) then 2 mile cooldown. I'm going to be pretty tired after that one...
September 20, 2026 at 12:58 AM
My workout long run tomorrow is going to be a good test if I can do the chicago marathon at the pace I want to finish it at. The workout is 2 mile warmup into 6x(2miles@6:30/mile then 1mile@6:50) then 2 mile cooldown. I'm going to be pretty tired after that one...
Thanks lovely lady - just literally doing a 1mile loop behind my house then walking to the meadow down the road so staying close.....just need to start normality again!
September 15, 2026 at 1:27 PM
Thanks lovely lady - just literally doing a 1mile loop behind my house then walking to the meadow down the road so staying close.....just need to start normality again!
Back to a bit of normality today after being ill at the end of last week & having to miss the Chipp Half on Sunday - did a 1mile #5amclub run & a 2mile walk & felt ok; good to be out there - gutted re missing the Half as training went so well......hey ho. #runchat #running ☹️❤️
Penguin Says 'I Feel Better!'
ALT: Penguin Says 'I Feel Better!'
static.klipy.com
September 14, 2026 at 6:45 AM
Russian drone strikes locomotive of a passenger train 2km (~1mile) from Poland.
Senior Western figures, including former British Prime Minister Boris Johnson and former CIA Director David Petraeus, were at the station shortly before the Warsaw-bound train was struck. #ukraine #russia […]
Senior Western figures, including former British Prime Minister Boris Johnson and former CIA Director David Petraeus, were at the station shortly before the Warsaw-bound train was struck. #ukraine #russia […]
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September 14, 2026 at 5:24 AM
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