#22MHC
11/11/25 - #CardioDay #22MHC #Cardio3 #FitnessAtHome #VeganFitOver50

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
November 11, 2025 at 6:59 PM
11/7/25 - 5.5 mile walk & then #22MHC #Cardio2. #FitnessAtHome #VeganFitOver50 #MotivateYourself

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
November 7, 2025 at 10:35 PM
10/28/25 - #CardioDay #22MHC #Cardio1 #FitnessAtHome #VeganFitOver50

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
October 28, 2025 at 11:05 PM
10/14/25 - #CardioDay #22MHC #Cardio3 #FitnessAtHome #VeganFitOver50

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
October 14, 2025 at 6:57 PM
10/7/25 - #CardioDay #22MHC #Cardio2 #FitnessAtHome #VeganFitOver50

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
October 7, 2025 at 5:14 PM
10/3/25 - #CardioDay #22MHC #Cardio1 #FitnessAtHome #VeganFitOver50

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
October 3, 2025 at 3:40 PM
9/16/25 - #CardioDay #22MHC #Cardio3 #FitnessAtHome #VeganFitOver50

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
September 16, 2025 at 9:48 PM
9/9/25 - #CardioDay #22MHC #Cardio2 #FitnessAtHome #VeganFitOver50 #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF 👇🏽

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
September 9, 2025 at 6:04 PM
8/26/25 - #CardioDay #22MHC #Cardio1 #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong 👇🏽

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
August 26, 2025 at 3:23 PM
8/8/25 - #CardioDay #22MHC #Cardio3.

#FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan 👇🏽

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*))) DO NOT MUTE OR DELETE!!!
August 8, 2025 at 4:46 PM
7/29/25 - #CardioDay #22MHC #Cardio2.

*MUSIC ADDED TO THIS VIDEO IS FROM THE MUSIC LIBRARY IN THE TIKTOK APP! (((*FAIR USE!!!*))) DO NOT MUTE OR DELETE!!!
July 29, 2025 at 4:48 PM
7/15/25 - 2nd workout of the day: #22MHC #Cardio1.

#FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis 👇🏽

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE MUSIC LIBRARY IN THE TIKTOK APP! DO NOT MUTE OR DELETE!!! (((*FAIR USE!!!*)))
July 15, 2025 at 9:34 PM
I MADE THIS VIDEO WITH THE MUSIC TOOL PROVIDED IN THE TIKTOK APP! (((*FAIR USE!!!*)))

6/17/25 - 1.6 mile walk + #22MHC #Cardio3 #CardioDay.

#FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF 👇🏽
June 17, 2025 at 4:49 PM
PLEASE DON'T MUTE OR REMOVE THIS VIDEO! I MADE THIS VIDEO WITH THE MUSIC TOOL PROVIDED IN THE TIKTOK APP! (((*FAIR USE!!!*)))

6/10/25 - Today's #workout after a 30 min walk this morning: #22MHC #Cardio2.

#FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery 👇🏽
June 10, 2025 at 4:39 PM
DO NOT MUTE OR REMOVE! I MADE THIS VIDEO WITH THE MUSIC TOOL PROVIDED IN THE TIKTOK APP! (((*FAIR USE!!!*)))

6/6/25 - Today's #workout after a 30 min walk this morning: #22MHC #Cardio1.

#FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis 👇🏽
June 6, 2025 at 4:49 PM