böllerfrequenz am steigen:
schon logger 5bpm hier
schon logger 5bpm hier
December 26, 2025 at 9:20 PM
böllerfrequenz am steigen:
schon logger 5bpm hier
schon logger 5bpm hier
my resting heart rate is down about 5bpm 🧘♀️
November 24, 2024 at 3:08 AM
my resting heart rate is down about 5bpm 🧘♀️
my favorite vidiotic feature being exercised here is that i can set a clip base bpm, so that the internal step sequencer can then adjust playback speed accordingly, the original clip is ~5bpm slower than the mix i'm doing which is just enough to get annoying over a measure or 2
September 25, 2026 at 9:52 PM
my favorite vidiotic feature being exercised here is that i can set a clip base bpm, so that the internal step sequencer can then adjust playback speed accordingly, the original clip is ~5bpm slower than the mix i'm doing which is just enough to get annoying over a measure or 2
i watched the full performance this morning and my heart rate went up by like 5bpm. his lovely eyes. ohghhg
February 9, 2026 at 4:08 PM
i watched the full performance this morning and my heart rate went up by like 5bpm. his lovely eyes. ohghhg
5bpm ist folter
December 26, 2025 at 10:21 PM
5bpm ist folter
We spent the last half of band practice playing a song over and over, but increasing the speed by 5bpm each time. There are no pauses in the song for me to catch a breath while singing, but I made it to 200bpm. I would have kept going but we ran out of rehearsal time.
May 14, 2026 at 12:06 AM
We spent the last half of band practice playing a song over and over, but increasing the speed by 5bpm each time. There are no pauses in the song for me to catch a breath while singing, but I made it to 200bpm. I would have kept going but we ran out of rehearsal time.
Wrist. The chest strap (borrowed from my cyclist husband) is closer to the Apple Watch by far (plus or minus 5bpm)
December 15, 2025 at 5:43 PM
Wrist. The chest strap (borrowed from my cyclist husband) is closer to the Apple Watch by far (plus or minus 5bpm)
And a cringe bass line, together with a percussion track that feels like 5bpm too fast
August 27, 2026 at 1:54 PM
And a cringe bass line, together with a percussion track that feels like 5bpm too fast
yes i'm a sonic fan, yes my heartrate increases by 5bpm whenever someone says "momentum"
November 30, 2025 at 2:09 PM
yes i'm a sonic fan, yes my heartrate increases by 5bpm whenever someone says "momentum"
Equipes do #5BPM intensificam o policiamento, na manhã deste domingo, 22/09, pela Av. General Justus, no Centro do Rio.
#PMERJ
#ServireProteger
#PMERJ
#ServireProteger
September 22, 2024 at 1:52 PM
Equipes do #5BPM intensificam o policiamento, na manhã deste domingo, 22/09, pela Av. General Justus, no Centro do Rio.
#PMERJ
#ServireProteger
#PMERJ
#ServireProteger
Time to prepare an hour set of ambient techno slowed to 5bpm to play at the next event they’re going to out of spite 🫢
September 15, 2025 at 9:23 AM
Time to prepare an hour set of ambient techno slowed to 5bpm to play at the next event they’re going to out of spite 🫢
Policiais do #BairroPresente do #5BPM intensificam o policiamento, na Rua Riachuelo e Av. Henrique Valadares, (21/09).
#PMERJ
#ServireProteger
#PMERJ
#ServireProteger
September 22, 2024 at 2:55 AM
Policiais do #BairroPresente do #5BPM intensificam o policiamento, na Rua Riachuelo e Av. Henrique Valadares, (21/09).
#PMERJ
#ServireProteger
#PMERJ
#ServireProteger
Policiais militares do #5BPM intensificam o patrulhamento pelas ruas do Centro do Rio, na noite desta quarta-feira, 18/09.
#PMERJ #ServireProteger
#PMERJ #ServireProteger
September 19, 2024 at 12:14 AM
Policiais militares do #5BPM intensificam o patrulhamento pelas ruas do Centro do Rio, na noite desta quarta-feira, 18/09.
#PMERJ #ServireProteger
#PMERJ #ServireProteger
*takes one reading break during the day*
*resting heart rate overnight immediately drops another 5bpm*
READING IS HEALTH
*resting heart rate overnight immediately drops another 5bpm*
READING IS HEALTH
Thanks to @zincstoat.uk I just managed to go and lie down and read for an entire fifteen minutes, and kids, I really recommend this, my heart rate dropped about 25 bpm and I progressed several chapters through a story of a faraway world. Imagine, just taking a reading break, being nice...
I spent a lot of today thinking how nice it would be to have a lie down and read a book, and thinking that I should go and do that for just 10-15 minutes, and I never did, but probably spent more than 15 minutes thinking about it :(
February 6, 2025 at 9:07 AM
*takes one reading break during the day*
*resting heart rate overnight immediately drops another 5bpm*
READING IS HEALTH
*resting heart rate overnight immediately drops another 5bpm*
READING IS HEALTH
Reforço de policiamento ostensivo e abordagens preventivas sendo realizados por equipes do #5BPM, na madrugada desta sexta-feira, na Av. Rodrigues Alves, próximo à Rodoviária do Rio.
September 13, 2024 at 3:21 AM
Reforço de policiamento ostensivo e abordagens preventivas sendo realizados por equipes do #5BPM, na madrugada desta sexta-feira, na Av. Rodrigues Alves, próximo à Rodoviária do Rio.
Two weeks of intermittent fasting and exercising has made my resting heart rate drop 5bpm and my blood pressure drop back into normal ranges from the pre high blood pressure range.
The body is amazing at how it reacts to easy healthy changes!
Also down 20lbs! (That's over the last month)
The body is amazing at how it reacts to easy healthy changes!
Also down 20lbs! (That's over the last month)
April 28, 2024 at 12:43 AM
Two weeks of intermittent fasting and exercising has made my resting heart rate drop 5bpm and my blood pressure drop back into normal ranges from the pre high blood pressure range.
The body is amazing at how it reacts to easy healthy changes!
Also down 20lbs! (That's over the last month)
The body is amazing at how it reacts to easy healthy changes!
Also down 20lbs! (That's over the last month)
Agentes do #5BPM reforçam o policiamento, na Rua Equador, sentido Rodoviária Novo Rio, no Santo Cristo, Região Central do Rio, na noite deste domingo, 22/09.
September 23, 2024 at 12:50 AM
Agentes do #5BPM reforçam o policiamento, na Rua Equador, sentido Rodoviária Novo Rio, no Santo Cristo, Região Central do Rio, na noite deste domingo, 22/09.
Equipe do #5BPM realizando policiamento ostensivo na Praça da Cinelândia, região Central da Cidade do Rio.
#ServireProteger
#ServireProteger
October 8, 2024 at 1:16 PM
Equipe do #5BPM realizando policiamento ostensivo na Praça da Cinelândia, região Central da Cidade do Rio.
#ServireProteger
#ServireProteger
Na Av. República do Chile, no Centro do Rio, policiais militares do #5BPM posicionam-se, na manhã desta quinta-feira, 26/09.
#PMERJ
#ServireProteger
#PMERJ
#ServireProteger
September 26, 2024 at 1:21 PM
Na Av. República do Chile, no Centro do Rio, policiais militares do #5BPM posicionam-se, na manhã desta quinta-feira, 26/09.
#PMERJ
#ServireProteger
#PMERJ
#ServireProteger
Policiais do #5BPM intensificam o policiamento, na tarde desta segunda-feira, (07/10), no Terminal Rodoviário Novo Rio.
#PMERJ
#ServireProteger
#PMERJ
#ServireProteger
October 7, 2024 at 7:12 PM
Policiais do #5BPM intensificam o policiamento, na tarde desta segunda-feira, (07/10), no Terminal Rodoviário Novo Rio.
#PMERJ
#ServireProteger
#PMERJ
#ServireProteger
Equipe do #5BPM está posicionada, na madrugada desta quarta-feira, 11/09, próxima ao Terminal Rodoviário Novo Rio, no Santo Cristo, Região Central do Rio.
#PMERJ #RodoviáriaNovoRio #CentroDoRio
#PMERJ #RodoviáriaNovoRio #CentroDoRio
September 11, 2024 at 3:17 AM
Equipe do #5BPM está posicionada, na madrugada desta quarta-feira, 11/09, próxima ao Terminal Rodoviário Novo Rio, no Santo Cristo, Região Central do Rio.
#PMERJ #RodoviáriaNovoRio #CentroDoRio
#PMERJ #RodoviáriaNovoRio #CentroDoRio
Agentes do #5BPM estão na rua Equador, no Santo Cristo, na noite desta segunda-feira, 02/09.
#PMERJ #ServireProteger
#PMERJ #ServireProteger
September 3, 2024 at 1:07 AM
Agentes do #5BPM estão na rua Equador, no Santo Cristo, na noite desta segunda-feira, 02/09.
#PMERJ #ServireProteger
#PMERJ #ServireProteger
Agentes do #5BPM estão posicionados na Praça Dina de Queiroz com Av. Francisco Bicalho, no Centro do Rio, na noite desta quarta-feira, 18/09.
September 19, 2024 at 1:49 AM
Agentes do #5BPM estão posicionados na Praça Dina de Queiroz com Av. Francisco Bicalho, no Centro do Rio, na noite desta quarta-feira, 18/09.