Morning Run! A little gray now but it should be sunny later. Cold 28°F. I ran 6 miles ... it's been a while. 6 miles in 40m:31s.
#Running #ForestTrail #6Miler #RunningFitness

didn’t sleep well and was under caloried yesterday for a 20mi run. paid for it 😩 but today feeling a bit better as I prepare to finish a 70mi run week with a recovery 6miler

Been h*ngover all day….attempting a 6miler. Thots and prayers pls

Big Sunday... off for a 6miler with a buddy of mine, kayaking the little Miami Wife and friends, wrapping cabbage around some gingery pork, and then some bg3 with friends