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everaftyr.bsky.social
Writing Checkpoint

Words not wording?
Try writing the dialog first.

#WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD
Writing Checkpoint Words not wording? Try writing the dialog first. Then go back and add in emotions, actions, thoughts, etc.
June 22, 2026 at 12:00 PM
everaftyr.bsky.social
Writing Checkpoint

Losing Focus?
Orchestral music putting you to sleep? Try a more invigorating playlist.

#WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD
Writing Checkpoint Losing Focus? Orchestral music putting you to sleep? Try a more invigorating playlist.
June 18, 2026 at 12:00 PM
everaftyr.bsky.social
Writing Checkpoint

Stuck in a scene?
Try filling out a character sheet for an antagonist.

#WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD
Writing Checkpoint Stuck in a scene? Try filling out a character sheet for an antagonist.
June 17, 2026 at 12:00 PM
focusflow.bsky.social
Exciting news: My Windows app FocusFlow ADHD App enters beta July 1, 2025! Launching Jan 2026. Built for us, by us. 🧠✨ #FocusFlowApp #ADHDTools
June 6, 2025 at 5:04 PM
everaftyr.bsky.social
Writing Checkpoint

Blocked?
Try reading.

#WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD
Writing Checkpoint Blocked? Try reading. Pick up a book and read one chapter or help another writer out by beta reading for them.
June 10, 2026 at 12:00 PM
everaftyr.bsky.social
Writing Checkpoint

Words not wording?
Try body doubling with another writer.

#WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD
Writing Checkpoint Words not wording? Try body doubling with another writer.
July 28, 2026 at 12:00 PM
everaftyr.bsky.social
Writing Checkpoint

Losing Focus?
Orchestral music putting you to sleep? Try a more invigorating playlist.

#WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD
Writing Checkpoint Losing Focus? Orchestral music putting you to sleep? Try a more invigorating playlist.
July 16, 2026 at 12:00 PM
everaftyr.bsky.social
Writing Checkpoint

Blocked?
Try filling out a worldbuilding sheet about a location.

#WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD
Writing Checkpoint Blocked? Try filling out a worldbuilding sheet about a location.
July 3, 2026 at 12:00 PM
everaftyr.bsky.social
Self-Care Checkpoint

Body Check
Have you moved around recently? Grab your favorite light weights or a hefty book and try some simple arm curls. Aim for ten for each arm.

#SelfCare #SelfCareCheckpoint #ADHDLife #ActuallyADHD #ADHDTools #ADHD
Self-Care Checkpoint Body Check Have you moved around recently? Grab your favorite light weights or a hefty book and try some simple arm curls. Aim for ten for each arm.
May 31, 2026 at 9:00 PM
everaftyr.bsky.social
You Don’t Lack Discipline — You’re Using the Wrong System (The ADHD Productivity Fix That Actually Works)

open.substack.com/pu...

#ADHDLife #ActuallyADHD #ADHDTools #ADHD
🔥 You Don’t Lack Discipline — You’re Using the Wrong System (The ADHD Productivity Fix That Actually Works)
✨ Stop blaming yourself. Learn how simple systems can turn chaos into consistent action — even on your worst ADHD days.
open.substack.com
May 24, 2026 at 10:54 AM
everaftyr.bsky.social
Self-Care Checkpoint

Need to Refocus?
Try a breathing exercise.

#SelfCare #SelfCareCheckpoint #ADHDLife #ActuallyADHD #ADHDTools #ADHD
Self-Care Checkpoint Need to Refocus? Try a breathing exercise like box breathing. Breath in for four seconds, hold for four seconds, breath out for four seconds, hold for four seconds. Repeat four times.
June 5, 2026 at 9:00 PM
everaftyr.bsky.social
Writing Checkpoint

Words not wording?
Try body doubling with another writer.

#WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD
Writing Checkpoint Words not wording? Try body doubling with another writer.
August 11, 2026 at 12:00 PM
everaftyr.bsky.social
Writing Checkpoint

Losing Focus?
Orchestral music putting you to sleep? Try a more invigorating playlist.

#WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD
Writing Checkpoint Losing Focus? Orchestral music putting you to sleep? Try a more invigorating playlist.
July 30, 2026 at 12:00 PM
everaftyr.bsky.social
Writing Checkpoint

Losing focus?
Try listening to an orchestral mood playlist.

#WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD
Writing Checkpoint Losing focus? Try listening to an orchestral mood playlist. Music without lyrics can help keep the mind engaged.
July 12, 2026 at 12:00 PM
everaftyr.bsky.social
Writing Checkpoint

Words not wording?
Try body doubling with another writer.

#WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD
Writing Checkpoint Words not wording? Try body doubling with another writer.
June 16, 2026 at 12:01 PM
everaftyr.bsky.social
Writing Checkpoint

Blocked?
Try filling out a character sheet for a protagonist.

#WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD
Writing Checkpoint Blocked? Try filling out a character sheet for a protagonist.
June 15, 2026 at 12:00 PM
everaftyr.bsky.social
Writing Checkpoint

Blocked?
Try filling out a worldbuilding sheet about a location.

#WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD
Writing Checkpoint Blocked? Try filling out a worldbuilding sheet about a location.
July 17, 2026 at 12:00 PM
stutteringloudly.bsky.social
After an emotionally charged day, I didn’t expect working on my assignment to be so calming 😂

I always use the Forest app and have the “sandy beach” sounds on while working

Helps keep me off my phone (to an extent) 😂

#ADHDstudent #ADHDtools
Screenshot of the Forest app. A baby tree is growing inside a yellow circle. Snow is falling & snow is on the ground.
December 27, 2024 at 10:40 PM
everaftyr.bsky.social
Self-Care Checkpoint

Body Check
Yes, even bathroom breaks are important, now is a good time to go if you need to.

#SelfCare #SelfCareCheckpoint #ADHDLife #ActuallyADHD #ADHDTools #ADHD
Self-Care Checkpoint Body Check Yes, even bathroom breaks are important, now is a good time to go if you need to.
June 26, 2026 at 9:00 PM
whendidio.bsky.social
🤔 Ever ask yourself “When did I…?”

That question started a project.
A button-based memory bank for real life.
No sign-up needed. Just click.

👋 Meet WhenDid.io:
whendid.io/blog/welcome...

#indiedev #lifetracking #adhdtools #buildinpublic
WhenDid.io - Track Life's Important Moments
WhenDid.io is a simple app for tracking the things that matter - from health to home to habits. One app. Every when.
WhenDid.io
June 30, 2025 at 12:07 PM
everaftyr.bsky.social
Writing Checkpoint

Blocked?
Try reading.

#WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD
Writing Checkpoint Blocked? Try reading. Pick up a book and read one chapter or help another writer out by beta reading for them.
June 24, 2026 at 12:00 PM
everaftyr.bsky.social
Self-Care Checkpoint

Body Check
When did you last move around? Take a short walk.

#SelfCare #SelfCareCheckpoint #ADHDLife #ActuallyADHD #ADHDTools #ADHD
Self-Care Checkpoint Body Check When did you last move around? Take a short walk.
June 6, 2026 at 9:00 PM
everaftyr.bsky.social
Writing Checkpoint

Drawing a blank?
Try writing a one page synopsis for your WIP.

#WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD
Writing Checkpoint Drawing a blank? Try writing a one page synopsis for your WIP.
August 8, 2026 at 12:00 PM
everaftyr.bsky.social
Writing Checkpoint

Blocked?
Try reading.

#WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD
Writing Checkpoint Blocked? Try reading. Pick up a book and read one chapter or help another writer out by beta reading for them.
August 5, 2026 at 12:00 PM
everaftyr.bsky.social
Writing Checkpoint

Losing Focus?
Orchestral music putting you to sleep? Try a more invigorating playlist.

#WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD
Writing Checkpoint Losing Focus? Orchestral music putting you to sleep? Try a more invigorating playlist.
August 13, 2026 at 12:00 PM