Il fosco baluginio
del tuo ricordo
mi riluce
dietro agli occhi,
accecandomi
e portandomi
a sfracellarsi
i diti
dei piedo
negli ancoli
in agguato
degli armadi silenti
di loro stessi
(almeno
avvisassero
'sti pannocchioni)
quando m'alzo
a tentoni
nel buio della notte
per scendere
a fare
la pipì.

Concert spirituel ce soir, à 20 h 30, à la basilique de Saint Laurent sur Sèvre.

C'est fou ce qu'on peut monter de beau en une seule semaine de stage de chant liturgique !

#ANCOLI
#ThePlaceToBe

Bellissimo il Comet, ci sono salito in un museo. Se non ricordo male ne esplosero alcuni in volo a causa degli ancoli retti dei finestrini, motivo per cui i finestrini ora hanmo gli angoli smussatissimi.

I still get so proud when I hear #UCSF mentioned at a conference. Listening to Dr. Sonia Ancoli-Israel talk about her career trajectory, mentees, colleagues--she trained at UCSF. Not a dry eye in the room at #SLEEP2025.

Californians, tell Senate Appropriations to advance SB-1197 today, so CA can ditch Daylight Saving Time this year, for health and well-being!

This figurine from the World of Ancoli costs six thousand kingsmark. It's roughly equal to 30, 999 American Dollars

For example, and I quote Research on Biological Rhythms (SRBR):

“The authors take the position that, [...] the advantages of permanent ST outweigh switching to DST annually or permanently.”

journals.sagepub.com/doi/full/10....

Be me: Create a character that's based on Gurren Lagann. Never draw her again. Try to sell her of in a three character action, fail. Take her back. Put her in your fantasy world, base her around Necrons and Pentex (but flip it)

Been using Random Animal Genetator to make the fauna for my modern fantasy world, Ancoli. And I thought I could share the recent batch, and let me just say, I became hooked.

Russia did pDST 2011-2014, had major support but ended with less than ⅓ of Russians supporting,they moved to permanent ST: tinyurl.com/4vt39uc8

Almost total agreement among medical and research experts in sleep, DST is v bad for health: journals.sagepub.com/doi/full/10....

aasm.org/american-aca...

Catch the latest #LivingLedgendsinSleep series in #SLEEPAdvances, written by Dr. Sonia Ancoli-Israel:
academic.oup.com/sleepadvance...

www.fabula.org/actualites/1...

For all of us finding sleep elusive right now, a great article on sleep hygiene and tightening your circadian rhythms with the great Dr. Sonia Ancoli-Israel @uofsandiego #BlackLivesMatter #COVID19...