#AdaptiveExercise
August 28, 2026 at 8:30 PM
Yesterday’s dog walk was cut short by the hole I stepped in. Trying to figure out how to get some cardio now with a sprained ankle. The dog will have to make do with the dog park. #Juno #sprainedankle #injury #adaptiveexercise
April 23, 2024 at 1:38 PM
July 10, 2026 at 8:30 PM
February 23, 2026 at 8:03 PM
Can water-based exercise improve strength & mobility in people with visual impairments? A 2025 study says yes, and the results are empowering. #AdaptiveExercise #Inclusion

Read the paper by Salari, et al. (2025): journals.plos.org/plosone/arti...
July 16, 2025 at 1:49 PM
This week's IL newsletter: Dance for Parkinson’s - Free online classes funded by #ParkinsonsUK offer an accessible way to stay active. A welcoming entry point for younger people through #DanceForParkinsons and #AdaptiveExercise #IndependentLiving #ILcommunity buff.ly/FUNb9uE
December 4, 2025 at 4:12 PM
✨ Whether you're recovering from gender-affirming surgery or just need a little fitness motivation, we’ve got you.

docs.google.com/forms/d/e/1F...

#PostOpFitness #TransHealth #FitnessMotivation #AdaptiveExercise #GenderAffirmingCare #StrengthAndMobility #QueerWellness #MoveWithPride
June 29, 2025 at 11:29 PM
May 11, 2026 at 7:02 PM