The game. Just. Changed.
Throw the switch on my new "no added sugar" filter, and you can filter out all products in the US food supply with #addedsugar.
That's 74% of the products on the shelf.
perfact.co
Throw the switch on my new "no added sugar" filter, and you can filter out all products in the US food supply with #addedsugar.
That's 74% of the products on the shelf.
perfact.co
November 22, 2024 at 6:10 AM
The game. Just. Changed.
Throw the switch on my new "no added sugar" filter, and you can filter out all products in the US food supply with #addedsugar.
That's 74% of the products on the shelf.
perfact.co
Throw the switch on my new "no added sugar" filter, and you can filter out all products in the US food supply with #addedsugar.
That's 74% of the products on the shelf.
perfact.co
And because of excessive sugar consumption's effect on hypertension, the risk for strokes goes up as well. #diabetes #hypertension #addedsugar
#Nutsky Early life (1000 days after conception) sugar rationing during WWII in the UK reduced diabetes and hypertension risk by about 35% and 20%, respectively, and delayed disease onset by 4 and 2 years compared to conception after 1953 when sugar consumption doubled www.science.org/doi/10.1126/...
Exposure to sugar rationing in the first 1000 days of life protected against chronic disease
We examined the impact of sugar exposure within 1000 days since conception on diabetes and hypertension, leveraging quasi-experimental variation from the end of the United Kingdom’s sugar rationing in...
www.science.org
November 24, 2024 at 9:34 PM
And because of excessive sugar consumption's effect on hypertension, the risk for strokes goes up as well. #diabetes #hypertension #addedsugar
5. Reducing Sugar is center stage. No matter what the diet, most people trying to improve health are trying to reduce their added sugar. We are seeing lots of products being introduced that reduce sugar or even no added sugar for products that traditionally have had a lot of sugar. #addedsugar
November 25, 2024 at 12:06 AM
5. Reducing Sugar is center stage. No matter what the diet, most people trying to improve health are trying to reduce their added sugar. We are seeing lots of products being introduced that reduce sugar or even no added sugar for products that traditionally have had a lot of sugar. #addedsugar
Nourishing your body and mind starts with small changes—like eating more #vegetables and cutting back on foods with #AddedSugar. Visit BeWellWA.org for simple tips. #BeWellWA
Be Well
BeWellWA.org
December 4, 2024 at 5:30 PM
Nourishing your body and mind starts with small changes—like eating more #vegetables and cutting back on foods with #AddedSugar. Visit BeWellWA.org for simple tips. #BeWellWA
Good review of reactions on the announcement yesterday. Seems like lots of stakeholders are displeased with the proposed FOP label from our FDA. #Fats #Salt #AddedSugar #FDAhealthy
Hard to know if any ordinary folks are paying much attention however.
www.foodnavigator-usa.com/Article/2025...
Hard to know if any ordinary folks are paying much attention however.
www.foodnavigator-usa.com/Article/2025...
Does FDA’s proposed front-of-pack nutrition labeling miss the mark?
FDA says proposal to mandate front-of-pack nutrition labeling that quantifies and qualifies amounts of saturated fat, sodium and added sugar will help consumers more easily make informed dietary choic...
www.foodnavigator-usa.com
January 15, 2025 at 9:04 PM
Totally agree that excessive sugar consumption is a problem. I’m concerned however with the current FDA regulatory approach to labeling #AddedSugar because it’s so austere. Even more bothersome, the food industry is pushing novel & artificial substitutes for all Americans, not just diabetics.
January 15, 2025 at 11:35 AM
Totally agree that excessive sugar consumption is a problem. I’m concerned however with the current FDA regulatory approach to labeling #AddedSugar because it’s so austere. Even more bothersome, the food industry is pushing novel & artificial substitutes for all Americans, not just diabetics.
If it gets too much this festive season, we’ve got you! 👃🧠💪💛
---> https://f.mtr.cool/qroognnjez
#killavanilla #toomuchsugar #addedsugars #addedsugar #lesssugar
---> https://f.mtr.cool/qroognnjez
#killavanilla #toomuchsugar #addedsugars #addedsugar #lesssugar
December 10, 2025 at 10:30 PM
If it gets too much this festive season, we’ve got you! 👃🧠💪💛
---> https://f.mtr.cool/qroognnjez
#killavanilla #toomuchsugar #addedsugars #addedsugar #lesssugar
---> https://f.mtr.cool/qroognnjez
#killavanilla #toomuchsugar #addedsugars #addedsugar #lesssugar
🥤 Let’s Talk Soda: How Sugary Drinks Sneak Up On Your Waistline (and Why Zero Sugar is a Game Changer!) 🥤
#nutrition #addedsugar
#nutrition #addedsugar
August 4, 2025 at 4:59 AM
🥤 Let’s Talk Soda: How Sugary Drinks Sneak Up On Your Waistline (and Why Zero Sugar is a Game Changer!) 🥤
#nutrition #addedsugar
#nutrition #addedsugar
A little light interactive reading- practical ways to reduce #addedsugar and #StPatricksDay recipes- including a #mocktail.
zestnutritionservice.com/so/9ePL0RMcY...
@joytiare.bsky.social @nutrigirl.bsky.social @melissajoyrd.bsky.social @heathermangieri.bsky.social @heidimcindoord.bsky.social
zestnutritionservice.com/so/9ePL0RMcY...
@joytiare.bsky.social @nutrigirl.bsky.social @melissajoyrd.bsky.social @heathermangieri.bsky.social @heidimcindoord.bsky.social
Practical Tips on Reducing Added Sugar
If you know me, you know I have a sweet tooth, especially for chocolate. While I don’t condone restricting foods because it can lead to disordered eating, eating disorders, yo-yo-dieting, weight gain,...
zestnutritionservice.com
March 1, 2025 at 4:47 PM
A little light interactive reading- practical ways to reduce #addedsugar and #StPatricksDay recipes- including a #mocktail.
zestnutritionservice.com/so/9ePL0RMcY...
@joytiare.bsky.social @nutrigirl.bsky.social @melissajoyrd.bsky.social @heathermangieri.bsky.social @heidimcindoord.bsky.social
zestnutritionservice.com/so/9ePL0RMcY...
@joytiare.bsky.social @nutrigirl.bsky.social @melissajoyrd.bsky.social @heathermangieri.bsky.social @heidimcindoord.bsky.social
Consumption of foods and beverages rich in #addedsugar associated with incident #metabolicsyndrome: Coronary Artery Risk Development in Young Adults (CARDIA) study academic.oup.com/eurjpc/advan...
Consumption of foods and beverages rich in added sugar associated with incident metabolic syndrome: ...
AbstractAims. Numerous studies report positive associations between total carbohydrate (CHO) intake and incident metabolic syndrome (MetS), but few differentiat
academic.oup.com
January 16, 2024 at 8:02 PM
Consumption of foods and beverages rich in #addedsugar associated with incident #metabolicsyndrome: Coronary Artery Risk Development in Young Adults (CARDIA) study academic.oup.com/eurjpc/advan...
Good review of reactions on the announcement yesterday. Seems like lots of stakeholders are displeased with the proposed FOP label from our FDA. #Fats #Salt #AddedSugar #FDAhealthy
Hard to know if any ordinary folks are paying much attention however.
www.foodnavigator-usa.com/Article/2025...
Hard to know if any ordinary folks are paying much attention however.
www.foodnavigator-usa.com/Article/2025...
Does FDA’s proposed front-of-pack nutrition labeling miss the mark?
FDA says proposal to mandate front-of-pack nutrition labeling that quantifies and qualifies amounts of saturated fat, sodium and added sugar will help consumers more easily make informed dietary choic...
www.foodnavigator-usa.com
January 15, 2025 at 12:52 PM
Good review of reactions on the announcement yesterday. Seems like lots of stakeholders are displeased with the proposed FOP label from our FDA. #Fats #Salt #AddedSugar #FDAhealthy
Hard to know if any ordinary folks are paying much attention however.
www.foodnavigator-usa.com/Article/2025...
Hard to know if any ordinary folks are paying much attention however.
www.foodnavigator-usa.com/Article/2025...
Sugar is a traditional sweetener. Refined sugar probably disrespects the sugar cane cell matrix as much as high fructose corn syrup disrespects the corn cell matrix.
Our gut is used to sugar. It’s been part of our western dietary pattern now since the 17th century. #AddedSugar
Our gut is used to sugar. It’s been part of our western dietary pattern now since the 17th century. #AddedSugar
Beautifully photographed delicious example of a NOVA compliant traditional dessert. 😋🍴
Made with ingredients from Group 1 (wheat flour, nuts, eggs, raspberry, lemon zest) and Group 2 (sugar, butter). Probably not so healthy from a #HFSS perspective. #UPF #FDAhealthy
www.sugar.org/blog/linzer-...
Made with ingredients from Group 1 (wheat flour, nuts, eggs, raspberry, lemon zest) and Group 2 (sugar, butter). Probably not so healthy from a #HFSS perspective. #UPF #FDAhealthy
www.sugar.org/blog/linzer-...
Linzer Torte | The Sugar Association
Spice up your Christmas baking with one of the oldest known baking recipes that included sugar dating back to 1653 Austria, the Linzer Torte
www.sugar.org
February 7, 2025 at 4:51 PM
Sugar is a traditional sweetener. Refined sugar probably disrespects the sugar cane cell matrix as much as high fructose corn syrup disrespects the corn cell matrix.
Our gut is used to sugar. It’s been part of our western dietary pattern now since the 17th century. #AddedSugar
Our gut is used to sugar. It’s been part of our western dietary pattern now since the 17th century. #AddedSugar
The FDA has sent a message with the update to using the word “healthy” on food product labels. The message is stop eating sugar except in very very very small amounts.
Am I the only one who thinks it’s unrealistic to expect Americans to stop eating sweets?
#AddedSugar #RealFood #JoysOfEating
Am I the only one who thinks it’s unrealistic to expect Americans to stop eating sweets?
#AddedSugar #RealFood #JoysOfEating
February 11, 2025 at 6:11 PM
The FDA has sent a message with the update to using the word “healthy” on food product labels. The message is stop eating sugar except in very very very small amounts.
Am I the only one who thinks it’s unrealistic to expect Americans to stop eating sweets?
#AddedSugar #RealFood #JoysOfEating
Am I the only one who thinks it’s unrealistic to expect Americans to stop eating sweets?
#AddedSugar #RealFood #JoysOfEating
Sugary cereal is a source of #AddedSugar. Advertising directed directly to children is a significant driver in adults purchases. Do what it takes to keep the kid quiet.
In my opinion, it’s child abuse. And if I ruled the world #AdvertisingToChildren on any platform would stop. Immediately ⛔️. Now🛑.
In my opinion, it’s child abuse. And if I ruled the world #AdvertisingToChildren on any platform would stop. Immediately ⛔️. Now🛑.
February 6, 2025 at 8:13 PM
Sugary cereal is a source of #AddedSugar. Advertising directed directly to children is a significant driver in adults purchases. Do what it takes to keep the kid quiet.
In my opinion, it’s child abuse. And if I ruled the world #AdvertisingToChildren on any platform would stop. Immediately ⛔️. Now🛑.
In my opinion, it’s child abuse. And if I ruled the world #AdvertisingToChildren on any platform would stop. Immediately ⛔️. Now🛑.
Sugar for breakfast? 1 lump or 5?
Labelled as total sugars, so naturally occurring plus added sugars, it’s hard to guess the amount of #addedsugar in cereal.
🥣 Kellogg’s Frosties = 37g per 100g.
Why not ditch sweet for a poached egg this #SugarAwarenessWeek
You know what’s in it!
November 20, 2024 at 3:01 PM
Sugar for breakfast? 1 lump or 5?
Labelled as total sugars, so naturally occurring plus added sugars, it’s hard to guess the amount of #addedsugar in cereal.
🥣 Kellogg’s Frosties = 37g per 100g.
Why not ditch sweet for a poached egg this #SugarAwarenessWeek
You know what’s in it!
The FDA has provided a metric on moderate Daily Values for those NTLs - #Salt #Fat #AddedSugar.
Desserts aren’t “healthy”. Are you okay with that? I actually am as long as we can distinguish between HIGH and MED. Enjoy a dessert is one of the pleasures of eating. #JoyOfEating
Desserts aren’t “healthy”. Are you okay with that? I actually am as long as we can distinguish between HIGH and MED. Enjoy a dessert is one of the pleasures of eating. #JoyOfEating
January 14, 2025 at 9:08 PM
The FDA has provided a metric on moderate Daily Values for those NTLs - #Salt #Fat #AddedSugar.
Desserts aren’t “healthy”. Are you okay with that? I actually am as long as we can distinguish between HIGH and MED. Enjoy a dessert is one of the pleasures of eating. #JoyOfEating
Desserts aren’t “healthy”. Are you okay with that? I actually am as long as we can distinguish between HIGH and MED. Enjoy a dessert is one of the pleasures of eating. #JoyOfEating
Eat less #AddedSugar. No packaged sweets 🍪🍰🍩🍭 #UPF. Fruits are okay #RealFood.
How about home baked cookies? I use raisins to add sweetness along with a moderate amounts of brown sugar. I’m okay with my cookies being unhealthy.
🙀 I’m not so okay with products using #NNS being labeled #healthy.
How about home baked cookies? I use raisins to add sweetness along with a moderate amounts of brown sugar. I’m okay with my cookies being unhealthy.
🙀 I’m not so okay with products using #NNS being labeled #healthy.
January 30, 2025 at 4:18 PM
Eat less #AddedSugar. No packaged sweets 🍪🍰🍩🍭 #UPF. Fruits are okay #RealFood.
How about home baked cookies? I use raisins to add sweetness along with a moderate amounts of brown sugar. I’m okay with my cookies being unhealthy.
🙀 I’m not so okay with products using #NNS being labeled #healthy.
How about home baked cookies? I use raisins to add sweetness along with a moderate amounts of brown sugar. I’m okay with my cookies being unhealthy.
🙀 I’m not so okay with products using #NNS being labeled #healthy.
The US FDA has gotten very busing as we approach the day when the new administration take over. Much of the rest of the world already requires Front of the Package (FOP) labels to alert consumers to food products high in #Salt #SatFat #AddedSugar. #FDAhealthy
Could take a decade or more …
Could take a decade or more …
Good review of reactions on the announcement yesterday. Seems like lots of stakeholders are displeased with the proposed FOP label from our FDA. #Fats #Salt #AddedSugar #FDAhealthy
Hard to know if any ordinary folks are paying much attention however.
www.foodnavigator-usa.com/Article/2025...
Hard to know if any ordinary folks are paying much attention however.
www.foodnavigator-usa.com/Article/2025...
Does FDA’s proposed front-of-pack nutrition labeling miss the mark?
FDA says proposal to mandate front-of-pack nutrition labeling that quantifies and qualifies amounts of saturated fat, sodium and added sugar will help consumers more easily make informed dietary choic...
www.foodnavigator-usa.com
January 17, 2025 at 9:04 PM
The US FDA has gotten very busing as we approach the day when the new administration take over. Much of the rest of the world already requires Front of the Package (FOP) labels to alert consumers to food products high in #Salt #SatFat #AddedSugar. #FDAhealthy
Could take a decade or more …
Could take a decade or more …
Learn #sugar types, benefits, risks, symptoms of overuse, and age-based intake tips. Discover how to cut sugar safely—visit now to learn more!
Visit BlogPost 🔗: www.healthandfitnessposts.site/2025/07/Suga...
#WhatIsSugar #TypesOfSugar #SugarHealthRisks #NaturalSugar #AddedSugar #SugarSymptoms
Visit BlogPost 🔗: www.healthandfitnessposts.site/2025/07/Suga...
#WhatIsSugar #TypesOfSugar #SugarHealthRisks #NaturalSugar #AddedSugar #SugarSymptoms
Sugar Explained: Types, Health Benefits, Side Effects, Daily Limits by Age & Prevention Guide!
Discover sugar types, health effects, symptoms of excess, age-based intake, treatments, and prevention tips. Stay informed and healthy today!
www.healthandfitnessposts.site
July 10, 2025 at 3:00 PM
Learn #sugar types, benefits, risks, symptoms of overuse, and age-based intake tips. Discover how to cut sugar safely—visit now to learn more!
Visit BlogPost 🔗: www.healthandfitnessposts.site/2025/07/Suga...
#WhatIsSugar #TypesOfSugar #SugarHealthRisks #NaturalSugar #AddedSugar #SugarSymptoms
Visit BlogPost 🔗: www.healthandfitnessposts.site/2025/07/Suga...
#WhatIsSugar #TypesOfSugar #SugarHealthRisks #NaturalSugar #AddedSugar #SugarSymptoms
The FDA threshold for #AddedSugar is set so low, fruit 🍏🥭🍊is the only healthy sweet to have for dessert 🎂🍰. It’s the only #FDAhealthy threshold that I’m okay with. Having a “real” dessert once a week or a celebration meal would be a positive change. Always better to eat #RealFood instead of #UPF 🍪🍩🍦
January 27, 2025 at 6:44 PM
The FDA threshold for #AddedSugar is set so low, fruit 🍏🥭🍊is the only healthy sweet to have for dessert 🎂🍰. It’s the only #FDAhealthy threshold that I’m okay with. Having a “real” dessert once a week or a celebration meal would be a positive change. Always better to eat #RealFood instead of #UPF 🍪🍩🍦
FDA Issues Proposed Rule on Front-of-Package Nutrition Labeling. #FDAhealthy #NutritionFacts #Salt #AddedSugar #Fat
www.fda.gov/food/hfp-con...
www.fda.gov/food/hfp-con...
FDA Issues Proposed Rule on Front-of-Package Nutrition Labeling
The FDA ) is proposing to require a front-of-package (FOP) nutrition label on most packaged foods to provide accessible, at-a-glance information to help consumers quickly and easily identify how food...
www.fda.gov
January 14, 2025 at 4:47 PM
FDA Issues Proposed Rule on Front-of-Package Nutrition Labeling. #FDAhealthy #NutritionFacts #Salt #AddedSugar #Fat
www.fda.gov/food/hfp-con...
www.fda.gov/food/hfp-con...
Clean products at CVS 🛒🌱✅
Come along with me to CVS to see healthy findings I’d actually buy for my kiddos and shop smart for your family
#nontoxic #nontoxicliving #cvs #healthyfood #womenshealth #healthylifestyle #healthysnack #womenswellness #addedsugar #sugar #healthydiet #groceryshopping…
Come along with me to CVS to see healthy findings I’d actually buy for my kiddos and shop smart for your family
#nontoxic #nontoxicliving #cvs #healthyfood #womenshealth #healthylifestyle #healthysnack #womenswellness #addedsugar #sugar #healthydiet #groceryshopping…
September 18, 2026 at 11:40 PM
Clean products at CVS 🛒🌱✅
Come along with me to CVS to see healthy findings I’d actually buy for my kiddos and shop smart for your family
#nontoxic #nontoxicliving #cvs #healthyfood #womenshealth #healthylifestyle #healthysnack #womenswellness #addedsugar #sugar #healthydiet #groceryshopping…
Come along with me to CVS to see healthy findings I’d actually buy for my kiddos and shop smart for your family
#nontoxic #nontoxicliving #cvs #healthyfood #womenshealth #healthylifestyle #healthysnack #womenswellness #addedsugar #sugar #healthydiet #groceryshopping…
Why I swap Nutella for this
One simple food swap can make a big difference. I scanned both spreads to see how they compare - and the difference might surprise you.
#womenshealth #healthylifestyle #healthysnack #womenswellness #addedsugar #sugar #healthydiet #haagendazs #groceryshopping…
One simple food swap can make a big difference. I scanned both spreads to see how they compare - and the difference might surprise you.
#womenshealth #healthylifestyle #healthysnack #womenswellness #addedsugar #sugar #healthydiet #haagendazs #groceryshopping…
August 26, 2026 at 12:32 AM
Why I swap Nutella for this
One simple food swap can make a big difference. I scanned both spreads to see how they compare - and the difference might surprise you.
#womenshealth #healthylifestyle #healthysnack #womenswellness #addedsugar #sugar #healthydiet #haagendazs #groceryshopping…
One simple food swap can make a big difference. I scanned both spreads to see how they compare - and the difference might surprise you.
#womenshealth #healthylifestyle #healthysnack #womenswellness #addedsugar #sugar #healthydiet #haagendazs #groceryshopping…