#ArtAsMeditation
My husband said "why don't you paint one of your dark ones?" 🤣 I just never know what's going to come out...
#Januarty2026 #flower #ArtAsMeditation #watercolors
January 15, 2026 at 12:37 PM
Good morning! Lots of art as meditation going on right now! Watercolor and ink....
#mixedmedia52 #mm52w5 #Floral #ArtAsMeditation #watercolor
January 29, 2026 at 11:14 AM
Good morning! Here are some wild colors to start the weekend...
#watercolors #florals #artasmeditation #sketchbook
February 6, 2026 at 10:32 AM
Two pears in quiet conversation between light and shadow.
Stillness revealing what is sacred when we pause to see.

Stillness Made Visible - a new reflection on Kindled Connection.

Read → kindledconnection.substack.com/p/shaping-wh...

#ArtAsMeditation #KindledConnection #Art
October 8, 2025 at 9:12 PM
A slow-burn sky over Stockholm.
The kind of light that doesn’t dip, just lingers—
like the city’s dreaming in color.

#Stockholm #NordicSummer #EndlessTwilight #AbstractArtist
#IntuitiveArt #artist #travel
#ArtAndAwareness
#SpiritualAbstractArt #sunset #InnerLandscapes
#ArtAsMeditation
July 21, 2025 at 6:06 AM
Before color awakens, there is silence.
Before voice arises, there is listening.

Shaping Whispers into Form explores how drawing becomes a language of stillness and silence begins to speak through the hand. #ArtAsMeditation #KindledConnection

Read kindledconnection.substack.com/p/shaping-wh...
October 7, 2025 at 3:47 PM
A lantern, a shadow, and the light waiting within.
This charcoal still life taught me that darkness is never empty.

It holds memory, quiet, and the promise of return.

Read → kindledconnection.substack.com/p/shaping-wh...

#ArtAsMeditation #KindledConnection
October 10, 2025 at 12:07 AM
Pause with this piece for a moment: what are you holding space for right now? Share in the comments or save this as a reminder to trust the waiting.

#EagerLonging #ArtAsMeditation #NatureInspiredArt
December 30, 2025 at 12:17 AM
Awaken your inner genius by exploring the powerful connection between mindfulness, art, and sacred geometry.

Learn more: www.storycircle.org/class/aw...

#Mindfulness #SacredGeometry #InnerGenius #CreativeAwakening #ArtAsMeditation
August 12, 2025 at 2:11 PM
August 9, 2025 at 5:54 AM
Creating something is a fantastic tool for meditation It is amazing for capturing your minds full attention. Everything else falls by the wayside and you can enjoy a little piece of calm that's all yours.

#Meditate #Mindfullness #Art #ArtAsMeditation #MindfullArt

birdyandbright.com/blogs/brush-...
Art As Meditation: Techniques For Mindful Creativity
Art As Meditation: Techniques For Mindful Creativity. Art exercise brush hour paint to relax. Unwind. Mental health wellbeing -
birdyandbright.com
June 6, 2025 at 9:00 AM
TBT. Hooking out some of my older exercises. Here is a basic starter for art as meditation, with a few different ideas to try.

#mindfullness #mindfulart #artasmeditation #quickexercises

birdyandbright.com/blogs/brush-...
Art As Meditation: Techniques For Mindful Creativity
Art As Meditation: Techniques For Mindful Creativity. How are is a great mindful tool. Plus, 5 quick exercises you can try.
birdyandbright.com
August 21, 2025 at 2:36 PM
#Meditation is not just sitting on a cushion; it is also #art that heals, celebrates, and returns joy to lives and communities. #ArtAsMeditation is “the way of the prophets,” and #LilyYeh & #BarefootArtists' work is testimony to that. bit.ly/4qrwJxH
Evaluating the Past Year: The Bad News & The Good - Daily Meditations with Matthew Fox
Looking toward a New Year is often a time for evaluating the year we have just undergone. From the point of view of a new presidency, things have not been pretty. Not at all. Headlines I have seen jus...
bit.ly
December 30, 2025 at 6:33 PM
Last day at sea. I think about how an abstract painting is like sailing — u never know where the edges are until you move through them. Today the Adriatic gave me a new color for my memory.

#AbstractArtist #IntuitiveArt #ArtAndAwareness
#ArtAsMeditation
#yogascholar #PhDStudent #psychology #author
August 8, 2025 at 8:57 AM
#Words alone do not cut the mustard. This is why #silence is so important a dimension to #spiritualexperience (the via negativa). And also #art (the via creativa, including #ArtAsMeditation). bit.ly/4ggZvwb
Cosmology, Spirituality, & the Power of the 4 Paths to Awaken Humanity - Daily Meditations with Matthew Fox
One of the many gifts I have received from the teachings of Thomas Aquinas is his observation that experience is not enough for teaching spirituality: One also needs concepts.  Concepts give us common...
bit.ly
December 2, 2024 at 4:53 PM


today’s #digitalart #artasmeditation #artislove #blackandwhiteart #dancing #dancer

image description- A painting in black-and-white, done digitally, of a highly textured background that has a being arising out of it, dancing with arms above the head and an expression of absolute peace
August 3, 2024 at 2:57 AM
#OrderOfTheSacredEarth members embody #spirituality in #practices: #work, #meditation, #study, #PrayingTheNews, #artasmeditation e.g. chanting, #dancing, #painting, #clay, #yoga, #taichi, hiking, #running, #walking; #grieving.
Photo: Candlelight vigil, Minneapolis, Chad Davis, 2025. bit.ly/3WRTQFD
January 8, 2026 at 6:23 PM
THIS IS MY LIFE!
i would do myself harm
if i failed to live it fully,
and cherish this nourishing bliss
i have found.

3/3
#artislove #artasmeditation
August 13, 2024 at 7:32 PM
2/2

Do not deny us
during whatever time
you have left.

PICK UP YOUR PEN!

Be courageous
in sharing
your dreams
and love
with every breath
you can!

#poetry #poem #gratitude #writing #creating #artislove #artasmeditation #makeart
August 15, 2024 at 7:36 PM
Art can be made while unable to stand, drooling, shuddering from pain in bed and that makes me, i think, outrageously lucky. 3/3

#poetry #painting #artislove #artasmeditation #digitalart

patreon.com/ashafenn/
Get more from ashafenn on Patreon
dancing in letter and line
patreon.com
August 19, 2024 at 5:32 PM
Love,
we are strong
enough
to save
ourself -
and this
intersection
of spirit,
mind,
body,
and time
is grateful
to the bone.

#poetry #poem #artislove #artasmeditation #tenacity #strength
August 13, 2024 at 7:52 PM
#RevDonaldReeves: Playing [#Bach's] music changes the way in which I see the world. It redresses the balance from a...bleak view of human affairs to a more #sane and #hopeful perspective. #ArtAsMeditation bit.ly/3ZffDsp
Donald Reeves, Peace-Building, Bach’s Music & Repairing Democracy - Daily Meditations with Matthew Fox
In yesterday’s DM, I paid homage to my friend Donald Reeves who was a no-nonsense critic of injustice and of religious tiredness.  In the previous two DMs, we meditated on Otto Rank’s cure for ailing ...
bit.ly
November 19, 2024 at 7:38 PM