Going to be on BBCRadioSolent tomorrow and am actually going down the studio which is fun!
January 22, 2025 at 4:50 PM
Going to be on BBCRadioSolent tomorrow and am actually going down the studio which is fun!
Thanks to BBCRadioSolent SteveHarrisDJ for speaking to @nisreenalwan.bsky.social and @sammiemc.bsky.social this morning.
Prof Alwan about the findings from her new study.
Almost 1 in 10 people may be living with Long Covid
#LongCovid #LongCovidKids
Prof Alwan about the findings from her new study.
Almost 1 in 10 people may be living with Long Covid
#LongCovid #LongCovidKids
March 21, 2025 at 12:20 PM
Thanks to BBCRadioSolent SteveHarrisDJ for speaking to @nisreenalwan.bsky.social and @sammiemc.bsky.social this morning.
Prof Alwan about the findings from her new study.
Almost 1 in 10 people may be living with Long Covid
#LongCovid #LongCovidKids
Prof Alwan about the findings from her new study.
Almost 1 in 10 people may be living with Long Covid
#LongCovid #LongCovidKids
At just after 12 today, @NikkiMoore_Auth will be on @BBCRadioSolent talking about the Bournemouth Romance Writing Festival. She and I are just two of the authors appearing in October.
BBC RADIO SOLENT 96.1FM|103.8FM|Digital| bbc.co.uk/solent
BBC RADIO SOLENT 96.1FM|103.8FM|Digital| bbc.co.uk/solent
March 19, 2025 at 10:05 AM
At just after 12 today, @NikkiMoore_Auth will be on @BBCRadioSolent talking about the Bournemouth Romance Writing Festival. She and I are just two of the authors appearing in October.
BBC RADIO SOLENT 96.1FM|103.8FM|Digital| bbc.co.uk/solent
BBC RADIO SOLENT 96.1FM|103.8FM|Digital| bbc.co.uk/solent
Can #Pompey do it on a chilly night against Stoke?
Join us tonight on @bbcradiosolent from 6PM
🔵Portsmouth v Stoke City
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻@expressfm (from 7:40PM)
🎙️Myself, @guywhittingham & @Ian_Wilding1
Join us tonight on @bbcradiosolent from 6PM
🔵Portsmouth v Stoke City
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻@expressfm (from 7:40PM)
🎙️Myself, @guywhittingham & @Ian_Wilding1
January 22, 2025 at 8:05 AM
Can #Pompey do it on a chilly night against Stoke?
Join us tonight on @bbcradiosolent from 6PM
🔵Portsmouth v Stoke City
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻@expressfm (from 7:40PM)
🎙️Myself, @guywhittingham & @Ian_Wilding1
Join us tonight on @bbcradiosolent from 6PM
🔵Portsmouth v Stoke City
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻@expressfm (from 7:40PM)
🎙️Myself, @guywhittingham & @Ian_Wilding1
Great memories here Mark! Thanks for sharing these sticker memories and the follow #BBCRadioSolent #BBCRadioLondon #radiomerch @radiomerch.bsky.social
@radiomugs.uk not a mug but some 1970s stickers surviving on an old rubbish bin. Personally love the London one echoing the LT roundel!
November 29, 2024 at 2:46 PM
Great memories here Mark! Thanks for sharing these sticker memories and the follow #BBCRadioSolent #BBCRadioLondon #radiomerch @radiomerch.bsky.social
Ready for Sunderland away? ❄️
Find yourself somewhere warm and stick @BBCRadioSolent on from 2PM
🔵Sunderland v #Pompey
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻@expressfm (from 2:55PM)
🎙️Myself & @guywhittingham
Find yourself somewhere warm and stick @BBCRadioSolent on from 2PM
🔵Sunderland v #Pompey
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻@expressfm (from 2:55PM)
🎙️Myself & @guywhittingham
January 5, 2025 at 8:10 AM
Ready for Sunderland away? ❄️
Find yourself somewhere warm and stick @BBCRadioSolent on from 2PM
🔵Sunderland v #Pompey
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻@expressfm (from 2:55PM)
🎙️Myself & @guywhittingham
Find yourself somewhere warm and stick @BBCRadioSolent on from 2PM
🔵Sunderland v #Pompey
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻@expressfm (from 2:55PM)
🎙️Myself & @guywhittingham
Can #Pompey end their challenging run away from home?
Find out on @bbcradiosolent from 2PM this afternoon
🔵West Brom v Portsmouth
📻Digital Radio
📺Freeview 714
📻@expressfm (from 2:55PM)
🎙️Myself & @guywhittingham
🏟️The Hawthorns
Find out on @bbcradiosolent from 2PM this afternoon
🔵West Brom v Portsmouth
📻Digital Radio
📺Freeview 714
📻@expressfm (from 2:55PM)
🎙️Myself & @guywhittingham
🏟️The Hawthorns
January 25, 2025 at 8:03 AM
Can #Pompey end their challenging run away from home?
Find out on @bbcradiosolent from 2PM this afternoon
🔵West Brom v Portsmouth
📻Digital Radio
📺Freeview 714
📻@expressfm (from 2:55PM)
🎙️Myself & @guywhittingham
🏟️The Hawthorns
Find out on @bbcradiosolent from 2PM this afternoon
🔵West Brom v Portsmouth
📻Digital Radio
📺Freeview 714
📻@expressfm (from 2:55PM)
🎙️Myself & @guywhittingham
🏟️The Hawthorns
Can #Pompey cap a great week with a win?
Friday night football live on @bbcradiosolent from 6PM
🔵 Derby County v Portsmouth
📻 Digital Radio, 96.1 & 103.8FM
📺 Freeview 714 & 715
📻 @ExpressFM (from 7:55PM)
🎙️ Myself, @guywhittingham & @Ian_Wilding1
Friday night football live on @bbcradiosolent from 6PM
🔵 Derby County v Portsmouth
📻 Digital Radio, 96.1 & 103.8FM
📺 Freeview 714 & 715
📻 @ExpressFM (from 7:55PM)
🎙️ Myself, @guywhittingham & @Ian_Wilding1
December 13, 2024 at 8:00 AM
Can #Pompey cap a great week with a win?
Friday night football live on @bbcradiosolent from 6PM
🔵 Derby County v Portsmouth
📻 Digital Radio, 96.1 & 103.8FM
📺 Freeview 714 & 715
📻 @ExpressFM (from 7:55PM)
🎙️ Myself, @guywhittingham & @Ian_Wilding1
Friday night football live on @bbcradiosolent from 6PM
🔵 Derby County v Portsmouth
📻 Digital Radio, 96.1 & 103.8FM
📺 Freeview 714 & 715
📻 @ExpressFM (from 7:55PM)
🎙️ Myself, @guywhittingham & @Ian_Wilding1
'The Conservatives swapped a torch for a tree in 2006 to show they cared about the environment - but should they change it back again now that they want to rip up the Climate Change Act.'
BBC Radio Solent's Katie Martin asks Kemi Badenoch.
#BBCRadioSolent #BBC
BBC Radio Solent's Katie Martin asks Kemi Badenoch.
#BBCRadioSolent #BBC
October 2, 2025 at 11:50 AM
'The Conservatives swapped a torch for a tree in 2006 to show they cared about the environment - but should they change it back again now that they want to rip up the Climate Change Act.'
BBC Radio Solent's Katie Martin asks Kemi Badenoch.
#BBCRadioSolent #BBC
BBC Radio Solent's Katie Martin asks Kemi Badenoch.
#BBCRadioSolent #BBC
🚨THIS MORNING - 9-10am! 🚨
Project co-lead Mike talks to @BBCRadioSolent Rick Jackson about the Portsmouth Area Railway Pasts display.
Recorded when it was on board the #Railway200 exhibition train, Inspiration, in #Southampton last week!
@railway200
Project co-lead Mike talks to @BBCRadioSolent Rick Jackson about the Portsmouth Area Railway Pasts display.
Recorded when it was on board the #Railway200 exhibition train, Inspiration, in #Southampton last week!
@railway200
BBC Radio Solent - BBC Radio Solent Special, Best of Rick Jackson
Highlights of Rick Jackson's show in 2025.
www.bbc.co.uk
December 22, 2025 at 8:30 AM
🚨THIS MORNING - 9-10am! 🚨
Project co-lead Mike talks to @BBCRadioSolent Rick Jackson about the Portsmouth Area Railway Pasts display.
Recorded when it was on board the #Railway200 exhibition train, Inspiration, in #Southampton last week!
@railway200
Project co-lead Mike talks to @BBCRadioSolent Rick Jackson about the Portsmouth Area Railway Pasts display.
Recorded when it was on board the #Railway200 exhibition train, Inspiration, in #Southampton last week!
@railway200
Could be a cold one today. Can #Pompey warm our hearts?
Join us on @BBCRadioSolent from 2PM
🔵 Blackburn Rovers v Portsmouth
📻 Digital Radio & 96.1FM
📺 Freeview 714
📻 @expressfm (from 2:55PM)
🎙️ Myself & @guywhittingham
🏟️ Ewood Park
Join us on @BBCRadioSolent from 2PM
🔵 Blackburn Rovers v Portsmouth
📻 Digital Radio & 96.1FM
📺 Freeview 714
📻 @expressfm (from 2:55PM)
🎙️ Myself & @guywhittingham
🏟️ Ewood Park
November 23, 2024 at 8:02 AM
Could be a cold one today. Can #Pompey warm our hearts?
Join us on @BBCRadioSolent from 2PM
🔵 Blackburn Rovers v Portsmouth
📻 Digital Radio & 96.1FM
📺 Freeview 714
📻 @expressfm (from 2:55PM)
🎙️ Myself & @guywhittingham
🏟️ Ewood Park
Join us on @BBCRadioSolent from 2PM
🔵 Blackburn Rovers v Portsmouth
📻 Digital Radio & 96.1FM
📺 Freeview 714
📻 @expressfm (from 2:55PM)
🎙️ Myself & @guywhittingham
🏟️ Ewood Park
Surely today is finally the day #Pompey have a match!
Join us on @BBCRadioSolent from 2PM
🔵 Swansea City v Portsmouth
📻 Digital Radio & 96.1FM
📺 Freeview 714 & 715
📻 @expressfm (from 2:55PM)
🎙️ Myself & @guywhittingham
Join us on @BBCRadioSolent from 2PM
🔵 Swansea City v Portsmouth
📻 Digital Radio & 96.1FM
📺 Freeview 714 & 715
📻 @expressfm (from 2:55PM)
🎙️ Myself & @guywhittingham
November 30, 2024 at 8:00 AM
Surely today is finally the day #Pompey have a match!
Join us on @BBCRadioSolent from 2PM
🔵 Swansea City v Portsmouth
📻 Digital Radio & 96.1FM
📺 Freeview 714 & 715
📻 @expressfm (from 2:55PM)
🎙️ Myself & @guywhittingham
Join us on @BBCRadioSolent from 2PM
🔵 Swansea City v Portsmouth
📻 Digital Radio & 96.1FM
📺 Freeview 714 & 715
📻 @expressfm (from 2:55PM)
🎙️ Myself & @guywhittingham
#Pompey haven't won at Bramall Lane for nearly 70 years
They couldn't. Could they?
Join us live on @bbcradiosolent from 2PM
🔵Sheffield United v Portsmouth
📻Digital Radio
📺Freeview 714
📻@expressfm (from 2:55PM
🎙️Myself & @guywhittingham
They couldn't. Could they?
Join us live on @bbcradiosolent from 2PM
🔵Sheffield United v Portsmouth
📻Digital Radio
📺Freeview 714
📻@expressfm (from 2:55PM
🎙️Myself & @guywhittingham
February 8, 2025 at 8:03 AM
#Pompey haven't won at Bramall Lane for nearly 70 years
They couldn't. Could they?
Join us live on @bbcradiosolent from 2PM
🔵Sheffield United v Portsmouth
📻Digital Radio
📺Freeview 714
📻@expressfm (from 2:55PM
🎙️Myself & @guywhittingham
They couldn't. Could they?
Join us live on @bbcradiosolent from 2PM
🔵Sheffield United v Portsmouth
📻Digital Radio
📺Freeview 714
📻@expressfm (from 2:55PM
🎙️Myself & @guywhittingham
Can #Pompey shake off the hangover of Sunday and start the new year on the right note?
Find out on @BBCRadioSolent from 2PM
🔵Portsmouth v Swansea City
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻@expressfm (from 2:55PM)
🎙️Myself, @guywhittingham & @Ian_Wilding1
Find out on @BBCRadioSolent from 2PM
🔵Portsmouth v Swansea City
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻@expressfm (from 2:55PM)
🎙️Myself, @guywhittingham & @Ian_Wilding1
January 1, 2025 at 8:04 AM
Can #Pompey shake off the hangover of Sunday and start the new year on the right note?
Find out on @BBCRadioSolent from 2PM
🔵Portsmouth v Swansea City
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻@expressfm (from 2:55PM)
🎙️Myself, @guywhittingham & @Ian_Wilding1
Find out on @BBCRadioSolent from 2PM
🔵Portsmouth v Swansea City
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻@expressfm (from 2:55PM)
🎙️Myself, @guywhittingham & @Ian_Wilding1
Last game for #Pompey before Christmas, will it be a Merry one?
We're live on @bbcradiosolent from midday
🔵Portsmouth v Coventry City
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻Express FM (from 2:55PM)
🎙️Myself, Guy Whittingham and Ian Wilding
We're live on @bbcradiosolent from midday
🔵Portsmouth v Coventry City
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻Express FM (from 2:55PM)
🎙️Myself, Guy Whittingham and Ian Wilding
December 21, 2024 at 8:04 AM
Last game for #Pompey before Christmas, will it be a Merry one?
We're live on @bbcradiosolent from midday
🔵Portsmouth v Coventry City
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻Express FM (from 2:55PM)
🎙️Myself, Guy Whittingham and Ian Wilding
We're live on @bbcradiosolent from midday
🔵Portsmouth v Coventry City
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻Express FM (from 2:55PM)
🎙️Myself, Guy Whittingham and Ian Wilding
Can #Pompey get a huge result on the road tonight?
Join us from 6PM on @bbcradiosolent for all the build up and live commentary
🔵Coventry City v Portsmouth
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻Express FM (from 7:55PM)
🎙️Myself & @guywhittingham
Join us from 6PM on @bbcradiosolent for all the build up and live commentary
🔵Coventry City v Portsmouth
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻Express FM (from 7:55PM)
🎙️Myself & @guywhittingham
April 9, 2025 at 10:43 AM
Can #Pompey get a huge result on the road tonight?
Join us from 6PM on @bbcradiosolent for all the build up and live commentary
🔵Coventry City v Portsmouth
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻Express FM (from 7:55PM)
🎙️Myself & @guywhittingham
Join us from 6PM on @bbcradiosolent for all the build up and live commentary
🔵Coventry City v Portsmouth
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻Express FM (from 7:55PM)
🎙️Myself & @guywhittingham
𝗖𝗼𝗻𝗻𝗼𝗹𝗹𝘆’𝘀 𝗖𝗼𝗿𝗻𝗲𝗿: Green and Gold by @RiverKnight2018
Reviews by @ConnollyTunes
Charles questions the system…
www.newartistspotlight.org/post/this-we...
#protest #money #capitalism #government #IWantMyNAS #StopPayola @bbcintroducing @BBCIntroSW @BBCRadioSolent @thebeatles
Reviews by @ConnollyTunes
Charles questions the system…
www.newartistspotlight.org/post/this-we...
#protest #money #capitalism #government #IWantMyNAS #StopPayola @bbcintroducing @BBCIntroSW @BBCRadioSolent @thebeatles
November 28, 2023 at 12:55 PM
𝗖𝗼𝗻𝗻𝗼𝗹𝗹𝘆’𝘀 𝗖𝗼𝗿𝗻𝗲𝗿: Green and Gold by @RiverKnight2018
Reviews by @ConnollyTunes
Charles questions the system…
www.newartistspotlight.org/post/this-we...
#protest #money #capitalism #government #IWantMyNAS #StopPayola @bbcintroducing @BBCIntroSW @BBCRadioSolent @thebeatles
Reviews by @ConnollyTunes
Charles questions the system…
www.newartistspotlight.org/post/this-we...
#protest #money #capitalism #government #IWantMyNAS #StopPayola @bbcintroducing @BBCIntroSW @BBCRadioSolent @thebeatles
Can #Pompey be the first side to win at Watford this season?
Join us on @bbcradiosolent from 2PM
🔵Watford v Portsmouth
📻Digital Radio
📺Freeview 714
📻@expressfm (from 2:55PM)
🎙️Myself and @guywhittingham
🏟️Vicarage Road
Join us on @bbcradiosolent from 2PM
🔵Watford v Portsmouth
📻Digital Radio
📺Freeview 714
📻@expressfm (from 2:55PM)
🎙️Myself and @guywhittingham
🏟️Vicarage Road
December 26, 2024 at 8:05 AM
Can #Pompey be the first side to win at Watford this season?
Join us on @bbcradiosolent from 2PM
🔵Watford v Portsmouth
📻Digital Radio
📺Freeview 714
📻@expressfm (from 2:55PM)
🎙️Myself and @guywhittingham
🏟️Vicarage Road
Join us on @bbcradiosolent from 2PM
🔵Watford v Portsmouth
📻Digital Radio
📺Freeview 714
📻@expressfm (from 2:55PM)
🎙️Myself and @guywhittingham
🏟️Vicarage Road
Could be a bit breezy this afternoon
Can #Pompey get a second home win? Join us on @BBCRadioSolent from 2PM
🔵 Portsmouth v Bristol City
📻 Digital Radio
📺 Freeview 714
📻 @ExpressFM (from 2:55PM)
🎙️ Myself, Guy Whittingham and Ian Wilding
Can #Pompey get a second home win? Join us on @BBCRadioSolent from 2PM
🔵 Portsmouth v Bristol City
📻 Digital Radio
📺 Freeview 714
📻 @ExpressFM (from 2:55PM)
🎙️ Myself, Guy Whittingham and Ian Wilding
December 7, 2024 at 8:00 AM
Could be a bit breezy this afternoon
Can #Pompey get a second home win? Join us on @BBCRadioSolent from 2PM
🔵 Portsmouth v Bristol City
📻 Digital Radio
📺 Freeview 714
📻 @ExpressFM (from 2:55PM)
🎙️ Myself, Guy Whittingham and Ian Wilding
Can #Pompey get a second home win? Join us on @BBCRadioSolent from 2PM
🔵 Portsmouth v Bristol City
📻 Digital Radio
📺 Freeview 714
📻 @ExpressFM (from 2:55PM)
🎙️ Myself, Guy Whittingham and Ian Wilding
Here is author TH Carrington on #bbcradiosolent with the Bournemouth Writing Festival talking about how the festival encouraged her to complete her novel - and in April she will be launching her book in our Writers' Hive on Sunday 26th April!!
February 3, 2026 at 8:15 PM
Here is author TH Carrington on #bbcradiosolent with the Bournemouth Writing Festival talking about how the festival encouraged her to complete her novel - and in April she will be launching her book in our Writers' Hive on Sunday 26th April!!
Huge afternoon ahead for #Pompey
Can they get a desperately needed win?
Join us on @bbcradiosolent from 2:30PM
🔵Portsmouth v Blackburn Rovers
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻Express FM (from 2:55PM)
🎙️Myself, @guywhittingham & @Ian_Wilding1
Can they get a desperately needed win?
Join us on @bbcradiosolent from 2:30PM
🔵Portsmouth v Blackburn Rovers
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻Express FM (from 2:55PM)
🎙️Myself, @guywhittingham & @Ian_Wilding1
December 13, 2025 at 8:00 AM
Huge afternoon ahead for #Pompey
Can they get a desperately needed win?
Join us on @bbcradiosolent from 2:30PM
🔵Portsmouth v Blackburn Rovers
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻Express FM (from 2:55PM)
🎙️Myself, @guywhittingham & @Ian_Wilding1
Can they get a desperately needed win?
Join us on @bbcradiosolent from 2:30PM
🔵Portsmouth v Blackburn Rovers
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻Express FM (from 2:55PM)
🎙️Myself, @guywhittingham & @Ian_Wilding1
#Pompey are back and so are we!
Join us live on @BBCRadioSolent from 2:30PM this afternoon
🔵Oxford United v Portsmouth
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 722 & 726
📻Express FM (from 2:55PM)
🎙️Myself & @GlenLittle07
Join us live on @BBCRadioSolent from 2:30PM this afternoon
🔵Oxford United v Portsmouth
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 722 & 726
📻Express FM (from 2:55PM)
🎙️Myself & @GlenLittle07
August 9, 2025 at 7:00 AM
#Pompey are back and so are we!
Join us live on @BBCRadioSolent from 2:30PM this afternoon
🔵Oxford United v Portsmouth
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 722 & 726
📻Express FM (from 2:55PM)
🎙️Myself & @GlenLittle07
Join us live on @BBCRadioSolent from 2:30PM this afternoon
🔵Oxford United v Portsmouth
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 722 & 726
📻Express FM (from 2:55PM)
🎙️Myself & @GlenLittle07
Listen to #Pompey captain Marlon Pack chatting about Championship survival on @BBCRadioSolent
www.bbc.co.uk/sounds/play/...
www.bbc.co.uk/sounds/play/...
Portsmouth FC - Portsmouth FC captain Marlon Pack reacts to survival - BBC Sounds
"I think it's largely relief"
www.bbc.co.uk
April 24, 2025 at 5:29 PM
Listen to #Pompey captain Marlon Pack chatting about Championship survival on @BBCRadioSolent
www.bbc.co.uk/sounds/play/...
www.bbc.co.uk/sounds/play/...
#Pompey have beaten top of the Championship, can they overcome the bottom side?
Join us on @BBCRadioSolent from 6PM
🔵Portsmouth v Plymouth Argyle
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻@expressfm (from 7:40PM)
🎙️Myself & @guywhittingham
Join us on @BBCRadioSolent from 6PM
🔵Portsmouth v Plymouth Argyle
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻@expressfm (from 7:40PM)
🎙️Myself & @guywhittingham
March 12, 2025 at 1:42 PM
#Pompey have beaten top of the Championship, can they overcome the bottom side?
Join us on @BBCRadioSolent from 6PM
🔵Portsmouth v Plymouth Argyle
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻@expressfm (from 7:40PM)
🎙️Myself & @guywhittingham
Join us on @BBCRadioSolent from 6PM
🔵Portsmouth v Plymouth Argyle
📻Digital Radio, 96.1 & 103.8FM
📺Freeview 714 & 715
📻@expressfm (from 7:40PM)
🎙️Myself & @guywhittingham