#Bienwald
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Short easy run Bienwald.

#running #runnersofbluesky
August 7, 2025 at 5:24 PM
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Easy Run, Bienwald

Run club day. Mild weather and sunny.

#running #runnersofbluesky
#RunningPunks
October 20, 2025 at 5:59 PM
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Easy Run, Bienwald

Run Club day.

#running #runnersofbluesky
September 17, 2025 at 5:37 PM
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#photography #naturephotography #nature #bienwald
April 25, 2025 at 6:35 AM
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Bienwald, Easy

I went out for a recovery run and failed.

#running #runnersofbluesky
#RunningPunks #run
June 14, 2026 at 5:03 PM
trackd.bsky.social
Bienwald, Easy

Wednesday is run club day and this time I had luck. My Saturday morning run long run buddy showed up and we run a correct easy pace.

Best weather and for the first time a complete run in our Bienwald.

#running #runnersofbluesky
#RunningPunks #run
April 29, 2026 at 6:18 PM
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Bienwald, Easy

Did some easy miles to come down from a hard day.

#running #runnersofbluesky
#RunningPunks #run
June 11, 2026 at 6:35 PM
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Bienwald, Pace

Nice foggy weather. Split the run in 4K village and 4K forest. Many runners crossed my path.

#running #runnersofbluesky
#RunningPunks #run
February 8, 2026 at 10:52 AM
trackd.bsky.social
Bienwald, Easy

Run club day and one guy showed up. Good conversation and a nice pace.

#running #runchat
#RunningPunks #runner #trailrunning
September 9, 2026 at 4:39 PM
trackd.bsky.social
Bienwald, Recovery

Slow run with a run buddy. Good conversation helped to clear my mind.

#running #runnersofbluesky
#RunningPunks #runner
July 20, 2026 at 4:42 PM
trackd.bsky.social
Long Run, Bienwald

Storm, rain and sunshine.
One of my favorite runs this year.

#running #runnersofbluesky
#RunningPunks
October 23, 2025 at 2:38 PM
tragicmcpad.bsky.social
#photography #naturephotography #nature #bienwald
April 26, 2025 at 6:35 AM
trackd.bsky.social
Bienwald, Trail

Very hot 🔥 trail run with 4km technical single trail. These are my favorite routes nearby.

#running #runnersofbluesky
#RunningPunks #runner #trailrunning
August 4, 2026 at 6:04 PM
trackd.bsky.social
Bienwald, Easy

Quick post work run to clear my mind.

Very good weather and a nice run.

#running #runnersofbluesky
#RunningPunks #run
May 22, 2026 at 1:38 PM
trackd.bsky.social
Bienwald, Recovery

Recovery run with run club members. We all felt tired snd I was happy when run was finished.

#running #runchat
#RunningPunks #runner #trailrunning
September 14, 2026 at 6:38 PM
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Bienwald, Easy Run

One of those days where you don’t want to run but have to.

#running
August 25, 2025 at 6:47 PM
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Bienwald, Easy

First easy post race run that felt good. Very hot and sunny. That’s nice.

#running #runnersofbluesky
#RunningPunks #run
May 29, 2026 at 4:13 PM
trackd.bsky.social
Easy Run, Bienwald

Second week of a training program that pushes me from 60km to 110 km weekly mileage.

#running #runnersofbluesky
#RunningPunks
October 13, 2025 at 5:38 PM
tragicmcpad.bsky.social
#photography #naturephotography #nature #bienwald
April 29, 2025 at 6:43 AM
trackd.bsky.social
Quick Easy Run, Bienwald

Last run before weekend’s 5k race on Sunday.
That means no running for two days.

#running #runnersofbluesky
#RunningPunks
October 9, 2025 at 5:26 PM
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Long Run, Bienwald & Wiesenrunde

Slow run in a pace that makes you feel fresher than before that run. Very nice weather.

#running #runnersofbluesky
September 14, 2025 at 5:39 PM
trackd.bsky.social
Bienwald, Long Run

Morning run with two friends and as usual 2 hours talking about what happens in each other’s life.

#running #runnersofbluesky
#RunningPunks #run
June 13, 2026 at 6:18 AM
trackd.bsky.social
Recovery in Bienwald Südpfalz

Very slow run. At kilometer 4 heart rate went up.

#running #runnersofbluesky
July 6, 2025 at 12:50 PM
trackd.bsky.social
Recovery Run, Bienwald

Monday is beginners run club day. That means recovery pace and good conversations.

#running #runnersofbluesky
September 29, 2025 at 5:13 PM