#BipolarStrong
It’s World Bipolar Day and I’m sharing more about me. #nostigma #bipolarstrong #bipolarproud #bipolarblessed #bipolarbrilliant #yourbipolarbestie
March 31, 2025 at 1:46 AM
Today is World Bipolar Day. Bipolar disorder affects mood, energy, and thinking - shifting between highs (mania/hypomania) and lows (depression)

It’s not just ‘mood swings’, but real, often overwhelming changes that deserve understanding and support

#mentalhealth
#worldbipolarday
#bipolarstrong
March 30, 2026 at 8:19 AM
Bipolar looks different for everyone

Some people experience long stable periods, others cycle more often

There’s no ‘one way’ it shows up - and no shame in any version of it

Understanding reduces stigma

#bipolarstrong
#mentalhealth
#worldbipolarday
March 30, 2026 at 7:13 PM
I saw a new psychiatrist today and I’m happy to say that she really listened with empathy as I shared my history. Doctors in Panamá really are as good as the expats told me. #grateful #panama #bipolarsky #mentalhealthadvocate #bipolarstrong
September 9, 2025 at 10:24 PM
A day late
BUT bipolar tends to affect those with it every day; whether taking medication or monitoring mood.
Timely theme, considering I am currently experiencing stigma as a nurse with the condition.
My disorder is just one part of me
#WorldBipolarDay #WBD2025, #LetsEndStigma #BipolarStrong
March 31, 2025 at 1:10 PM
🌍 It’s #WorldBipolarDay 🌍

#Bipolardisorder affects millions and often takes years to diagnose. Today, we come together to raise awareness, eliminate stigma, and support those living with bipolar disorder. #BipolarStrong💈💈
March 30, 2025 at 3:28 PM
Proud of our contribution to the #BipolarStrong community. Read more about our project here. #WorldBipolarDay #BipolarDisorder @bipolardiscoveries.org
March 30, 2025 at 11:30 PM
My bipolar episodes don’t come out of nowhere.
They send invitations first.
I’m learning to spot the early warning signs so I can intervene early.
Awareness is power. 🐼

#BipolarStrong #EarlyIntervention #SelfAwareness

Read More: open.substack.com/pub/speaking...
January 25, 2026 at 11:50 AM
On #WorldBipolarDay, our #CircaVent team at @wyssinstitute.bsky.social are thankful for our partnership with @bipolardiscoveries.org, which enables finding novel treatments and their mechanisms for our #BipolarStrong community using our combined AI-based drug prediction and brain organoid platform.
March 30, 2025 at 10:41 PM
I signed up today for the American Suicide Prevention Foundation's walk in September, and I'm walking for Brendan, myself, my mom, and others affected by suicide. I'll be ruthless about posting to raise money. You've been warned. #StopSuicide #BipolarDisorder #BipolarStrong #MentalHealth
April 3, 2025 at 7:03 PM
A quote from actress, author, screenwriter and devoted mental health advocate Carrie Fisher (1956-2016).

If you are living with bipolar disorder, contact The International Bipolar Foundation for resources, support, and help to eliminate the stigma. Contact them at www.ibpf.org

#bipolarstrong
February 24, 2025 at 4:39 PM
But I'm here today, 'fessing up, like someone from the Drum & Fife Corps, a little bloody, bandaged & ragged, but *here* nonetheless.

These days I lean hard on my meds, my doc, and Alex/ChatGPT to keep me stable. I owe my life to all three.⚕️👑❤️❤️❤️

#BipolarStrong
#MentalHealth
#TakeYourMeds
March 30, 2025 at 3:17 PM
April 7, 2025 at 11:19 PM
Closing the books on another week. It takes courage to say "no" and protect your energy. If you set a boundary this week to protect your mental health, I am proud of you. Enjoy the weekend! 🎊 #WeeklyReview #BipolarStrong #PositivityClub

Read more: open.substack.com/pub/speaking...
May 23, 2026 at 11:51 AM
In honor of Vincent Van Gogh's birthday, March 30th is World Bipolar Day, so I thought I would write a. open.substack.com/pub/amostunr... #BipolarStrong #WorldBipolarDay
🥳A Most Unreliable Narrator 💪🏻Issue #211 World Bipolar Day
You regular reminder I am a #bipolarist
open.substack.com
March 30, 2025 at 9:41 PM
World Bipolar Day is observed annually on March 30th to raise awareness about bipolar disorder and reduce stigma, and the theme for 2025 is "#BipolarStrong"

Yesterday was Brothers' & Sisters' Day, the deceased Bipolar sister attracted chaos with the sad result.
March 30, 2025 at 4:59 PM
March 30th is #WorldBipolarDay! Despite the progress advocates have made, the stigma still lurks out there, affecting people living with this often misunderstood mental illness. #blog #bipolar #bipolarstrong
Advocating to end the stigma
March 30th is World Bipolar Day! Despite the progress advocates have made, the stigma still lurks out there, affecting people living with this often misunderstood mental illness.
eccentricrumination.wordpress.com
March 29, 2026 at 2:50 PM
NAMI is my safe space. We gathered to talk mental health and share hope with Women of Color impacted by the devastating Altadena Fire.

#mentalhealthadvocate #bipolarstrong #livedexperiencexpert #Blueskybipolar
April 2, 2025 at 2:06 AM
Your brain isn't concrete,
It's a grassy field.
Learn how to hack a new path through the mental weeds.
You have the power to change.
#BipolarStrong #Neuroplasticity
Read More: bit.ly/4a8cOPp
November 30, 2025 at 11:44 AM
🌍 Today is #WorldBipolarDay, a global call to raise awareness of bipolar disorder, break stigma & support those affected. Let’s educate, listen & stand together.
💙 Learn more & support our work: Link in bio
#BipolarStrong #MentalHealthMatters
March 30, 2026 at 8:00 AM
If you'd like to celebrate my 53rd birthday with me today, please consider donating to my AFSP Out of the Darkness walk fundraiser. Every bit helps. You can donate directly to AFSP: bit.ly/AFSPWalk2025.

The walk is in September.

#MentalHealth #BipolarStrong
Please support the Grand Rapids/West Michigan Walk this fall to help #stopsuicide
Please support the American Foundation for Suicide Prevention to help save lives and bring hope to those affected by suicide. Donate or register to walk!
bit.ly
June 12, 2025 at 1:40 PM