#BodyTension
January 7, 2026 at 11:21 PM
das erste problem (auch das grösste) ist direkt am start – der griff ist super (naja, jedenfalls für leute die in so ein finale kommen), aber nur beim reinspringen, ohne präzise getimeten ninjakick (ja der move heisst so) danach an die wand hält man den nicht, und dann brauchts bodytension + finger
September 27, 2026 at 7:02 AM
ON PHYSICAL ANCHORS

Which part of your body is holding the most tension right now without your permission?

Do not fix it immediately. Simply rest your attention on that tension and acknowledge its presence.

#SomaticAwareness #BodyTension
September 25, 2026 at 6:18 PM
ON PHYSICAL ANCHORS

Which part of your body is holding the most tension right now without your permission?

Do not fix it immediately. Simply rest your attention on that tension and acknowledge its presence.

#SomaticAwareness #BodyTension
April 18, 2026 at 2:42 PM
ON PHYSICAL ANCHORS

Which part of your body is holding the most tension right now without your permission?

Do not fix it immediately. Simply rest your attention on that tension and acknowledge its presence.

#SomaticAwareness #BodyTension
September 20, 2026 at 5:20 PM
ON PHYSICAL ANCHORS

Which part of your body is holding the most tension right now without your permission?

Do not fix it immediately. Simply rest your attention on that tension and acknowledge its presence.

#SomaticAwareness #BodyTension
April 23, 2026 at 3:57 PM
ON PHYSICAL ANCHORS

Which part of your body is holding the most tension right now without your permission?

Do not fix it immediately. Simply rest your attention on that tension and acknowledge its presence.

#SomaticAwareness #BodyTension
September 15, 2026 at 6:01 PM
ON PHYSICAL ANCHORS

Which part of your body is holding the most tension right now without your permission?

Do not fix it immediately. Simply rest your attention on that tension and acknowledge its presence.

#SomaticAwareness #BodyTension
September 10, 2026 at 5:32 PM
ON PHYSICAL ANCHORS

Which part of your body is holding the most tension right now without your permission?

Do not fix it immediately. Simply rest your attention on that tension and acknowledge its presence.

#SomaticAwareness #BodyTension
September 5, 2026 at 4:37 PM
ON PHYSICAL ANCHORS

Which part of your body is holding the most tension right now without your permission?

Do not fix it immediately. Simply rest your attention on that tension and acknowledge its presence.

#SomaticAwareness #BodyTension
August 31, 2026 at 7:52 PM
ON PHYSICAL ANCHORS

Which part of your body is holding the most tension right now without your permission?

Do not fix it immediately. Simply rest your attention on that tension and acknowledge its presence.

#SomaticAwareness #BodyTension
August 26, 2026 at 2:46 PM
ON PHYSICAL ANCHORS

Which part of your body is holding the most tension right now without your permission?

Do not fix it immediately. Simply rest your attention on that tension and acknowledge its presence.

#SomaticAwareness #BodyTension
August 21, 2026 at 2:36 PM
ON PHYSICAL ANCHORS

Which part of your body is holding the most tension right now without your permission?

Do not fix it immediately. Simply rest your attention on that tension and acknowledge its presence.

#SomaticAwareness #BodyTension
August 16, 2026 at 2:24 PM
ON PHYSICAL ANCHORS

Which part of your body is holding the most tension right now without your permission?

Do not fix it immediately. Simply rest your attention on that tension and acknowledge its presence.

#SomaticAwareness #BodyTension
August 11, 2026 at 2:59 PM
ON PHYSICAL ANCHORS

Which part of your body is holding the most tension right now without your permission?

Do not fix it immediately. Simply rest your attention on that tension and acknowledge its presence.

#SomaticAwareness #BodyTension
August 1, 2026 at 3:02 PM
ON PHYSICAL ANCHORS

Which part of your body is holding the most tension right now without your permission?

Do not fix it immediately. Simply rest your attention on that tension and acknowledge its presence.

#SomaticAwareness #BodyTension
July 27, 2026 at 4:24 PM
ON PHYSICAL ANCHORS

Which part of your body is holding the most tension right now without your permission?

Do not fix it immediately. Simply rest your attention on that tension and acknowledge its presence.

#SomaticAwareness #BodyTension
July 22, 2026 at 3:43 PM
ON PHYSICAL ANCHORS

Which part of your body is holding the most tension right now without your permission?

Do not fix it immediately. Simply rest your attention on that tension and acknowledge its presence.

#SomaticAwareness #BodyTension
July 17, 2026 at 3:15 PM
ON PHYSICAL ANCHORS

Which part of your body is holding the most tension right now without your permission?

Do not fix it immediately. Simply rest your attention on that tension and acknowledge its presence.

#SomaticAwareness #BodyTension
July 12, 2026 at 2:58 PM
ON PHYSICAL ANCHORS

Which part of your body is holding the most tension right now without your permission?

Do not fix it immediately. Simply rest your attention on that tension and acknowledge its presence.

#SomaticAwareness #BodyTension
July 7, 2026 at 4:32 PM
ON PHYSICAL ANCHORS

Which part of your body is holding the most tension right now without your permission?

Do not fix it immediately. Simply rest your attention on that tension and acknowledge its presence.

#SomaticAwareness #BodyTension
July 2, 2026 at 4:06 PM
ON PHYSICAL ANCHORS

Which part of your body is holding the most tension right now without your permission?

Do not fix it immediately. Simply rest your attention on that tension and acknowledge its presence.

#SomaticAwareness #BodyTension
June 27, 2026 at 3:17 PM
ON PHYSICAL ANCHORS

Which part of your body is holding the most tension right now without your permission?

Do not fix it immediately. Simply rest your attention on that tension and acknowledge its presence.

#SomaticAwareness #BodyTension
June 22, 2026 at 6:13 PM
ON PHYSICAL ANCHORS

Which part of your body is holding the most tension right now without your permission?

Do not fix it immediately. Simply rest your attention on that tension and acknowledge its presence.

#SomaticAwareness #BodyTension
June 17, 2026 at 4:55 PM