Gonna make an Olympics vignettes thread. Another fav bit was NBC Sports talking about Jordan Stoltz's (truly bonkers) leg workouts, and cutting to a clip of him doing boxjumps in the basement, but the box was a deer freezer
one of my favorite little vignettes of this Olympics was “Japan’s Ryuichi Kihara crying his eyes out after the couples figure skating free skate, and again sobbing in the kiss and cry”
February 17, 2026 at 11:21 PM
Gonna make an Olympics vignettes thread. Another fav bit was NBC Sports talking about Jordan Stoltz's (truly bonkers) leg workouts, and cutting to a clip of him doing boxjumps in the basement, but the box was a deer freezer
November 21, 2025 at 12:12 AM
Oh, und ich hab die ersten einbeinig gelandeten Boxjumps geschafft.
Mein Ego war angekratzt als der Patient meinte, dass ich das nicht kann
Mein Ego war angekratzt als der Patient meinte, dass ich das nicht kann
February 12, 2025 at 7:47 PM
Oh, und ich hab die ersten einbeinig gelandeten Boxjumps geschafft.
Mein Ego war angekratzt als der Patient meinte, dass ich das nicht kann
Mein Ego war angekratzt als der Patient meinte, dass ich das nicht kann
June 29, 2025 at 5:44 PM
November 24, 2025 at 6:05 PM
Kurz gedacht die Angst vor boxjumps wäre passe, aber nee nee nee
November 22, 2024 at 8:12 PM
Kurz gedacht die Angst vor boxjumps wäre passe, aber nee nee nee
12 Boxjumps (24 Inch hoch)
6 Thruster (30 kg Langhantelstange)
6 Burpees over bar (bar facing)
In 12 Minuten 4 Runden und 12 Wiederholungen geschafft
(Sorry für das hässliche Grinsen)
6 Thruster (30 kg Langhantelstange)
6 Burpees over bar (bar facing)
In 12 Minuten 4 Runden und 12 Wiederholungen geschafft
(Sorry für das hässliche Grinsen)
November 6, 2023 at 9:31 AM
12 Boxjumps (24 Inch hoch)
6 Thruster (30 kg Langhantelstange)
6 Burpees over bar (bar facing)
In 12 Minuten 4 Runden und 12 Wiederholungen geschafft
(Sorry für das hässliche Grinsen)
6 Thruster (30 kg Langhantelstange)
6 Burpees over bar (bar facing)
In 12 Minuten 4 Runden und 12 Wiederholungen geschafft
(Sorry für das hässliche Grinsen)
Both my kids up Saturday morning doing their side hustles. ☺️
Me?
Might as well jump.
#BoxJumps #HungryLikeZachWolfe
Me?
Might as well jump.
#BoxJumps #HungryLikeZachWolfe
May 17, 2025 at 2:51 PM
Both my kids up Saturday morning doing their side hustles. ☺️
Me?
Might as well jump.
#BoxJumps #HungryLikeZachWolfe
Me?
Might as well jump.
#BoxJumps #HungryLikeZachWolfe
Den er garanteret en chef til boxjumps!
June 8, 2025 at 1:09 PM
Den er garanteret en chef til boxjumps!
Box jumps aren’t just for athletes—they build explosive power, torch calories, and strengthen your legs, core, and mind. Great for runners, lifters, or anyone chasing performance and balance.
Start low, land soft, and step down. #running #Fitness #Plyometrics #BoxJumps
Start low, land soft, and step down. #running #Fitness #Plyometrics #BoxJumps
July 1, 2025 at 4:59 PM
Box jumps aren’t just for athletes—they build explosive power, torch calories, and strengthen your legs, core, and mind. Great for runners, lifters, or anyone chasing performance and balance.
Start low, land soft, and step down. #running #Fitness #Plyometrics #BoxJumps
Start low, land soft, and step down. #running #Fitness #Plyometrics #BoxJumps
Day 174 #achillesrecovery. #boxjumps I felt like a #boss. #thegeriatricgymnast #thisis53 #comeback
youtube.com/shorts/1j8TI...
youtube.com/shorts/1j8TI...
Day 174 #achillesrecovery. #boxjumps I felt like a #boss. #thegeriatricgymnast #thisis53 #comeback
YouTube video by The Geriatric Gymnast
youtube.com
June 8, 2025 at 6:28 PM
Day 174 #achillesrecovery. #boxjumps I felt like a #boss. #thegeriatricgymnast #thisis53 #comeback
youtube.com/shorts/1j8TI...
youtube.com/shorts/1j8TI...
That's the story of, that's the glory of box jumps. Great for power, strength and balance, and training both the legs and the core, plyo jumps are easy to include in any routine. Start small and low and slowly work up.
#plyometricstraining #boxjumps #strength #running #pt
#plyometricstraining #boxjumps #strength #running #pt
May 31, 2026 at 5:49 PM
That's the story of, that's the glory of box jumps. Great for power, strength and balance, and training both the legs and the core, plyo jumps are easy to include in any routine. Start small and low and slowly work up.
#plyometricstraining #boxjumps #strength #running #pt
#plyometricstraining #boxjumps #strength #running #pt
Never skip leg day!!! 😉
Ich hatte heute eine total coole Begegnung. War an den Boxjumps, spricht mich 1 weibl. gelesene Person an, etwa mein Alter. Sie würde das ja auch so gerne können, aber habe Angst, außerdem sei sie Läuferin, total verkürzt. Ich: Ja, dann um so wichtiger, ich laufe auch. /
Ich hatte heute eine total coole Begegnung. War an den Boxjumps, spricht mich 1 weibl. gelesene Person an, etwa mein Alter. Sie würde das ja auch so gerne können, aber habe Angst, außerdem sei sie Läuferin, total verkürzt. Ich: Ja, dann um so wichtiger, ich laufe auch. /
July 13, 2026 at 5:25 PM
Never skip leg day!!! 😉
Ich hatte heute eine total coole Begegnung. War an den Boxjumps, spricht mich 1 weibl. gelesene Person an, etwa mein Alter. Sie würde das ja auch so gerne können, aber habe Angst, außerdem sei sie Läuferin, total verkürzt. Ich: Ja, dann um so wichtiger, ich laufe auch. /
Ich hatte heute eine total coole Begegnung. War an den Boxjumps, spricht mich 1 weibl. gelesene Person an, etwa mein Alter. Sie würde das ja auch so gerne können, aber habe Angst, außerdem sei sie Läuferin, total verkürzt. Ich: Ja, dann um so wichtiger, ich laufe auch. /
Every day is leg day next year for Cian to gain the necessary explosiveness to win stuff. Get ready for 50 boxjumps a day, buddy 😂
January 14, 2025 at 3:10 PM
Every day is leg day next year for Cian to gain the necessary explosiveness to win stuff. Get ready for 50 boxjumps a day, buddy 😂
En bild säger mer än tusen ord
Dagens pass
20 min uppvärmning
5 rundor av
3 snatch high pull
1 snatch
På med vikt sen 5 rundor
2 snatch high pull
1 snatch
Vila 2 min sen
30 snatch på tid (Isabel)
Avsluta med 5 rundor
3-5 knäböj
5 boxjumps
Dagens pass
20 min uppvärmning
5 rundor av
3 snatch high pull
1 snatch
På med vikt sen 5 rundor
2 snatch high pull
1 snatch
Vila 2 min sen
30 snatch på tid (Isabel)
Avsluta med 5 rundor
3-5 knäböj
5 boxjumps
December 6, 2023 at 8:53 AM
En bild säger mer än tusen ord
Dagens pass
20 min uppvärmning
5 rundor av
3 snatch high pull
1 snatch
På med vikt sen 5 rundor
2 snatch high pull
1 snatch
Vila 2 min sen
30 snatch på tid (Isabel)
Avsluta med 5 rundor
3-5 knäböj
5 boxjumps
Dagens pass
20 min uppvärmning
5 rundor av
3 snatch high pull
1 snatch
På med vikt sen 5 rundor
2 snatch high pull
1 snatch
Vila 2 min sen
30 snatch på tid (Isabel)
Avsluta med 5 rundor
3-5 knäböj
5 boxjumps
Box jumps on driftwood. If he misses, I volunteer as landing pad. 🧡🌅
#BoxJumps #Plyometrics #BeachWorkout #GoldenHour #OrangeSpeedo #SwimBriefs #GayFitness #AthleticMen #Physique #ActionPortrait #ExplosivePower #OutdoorWorkout #ThirstTrap
#BoxJumps #Plyometrics #BeachWorkout #GoldenHour #OrangeSpeedo #SwimBriefs #GayFitness #AthleticMen #Physique #ActionPortrait #ExplosivePower #OutdoorWorkout #ThirstTrap
November 18, 2025 at 11:10 PM
Box jumps on driftwood. If he misses, I volunteer as landing pad. 🧡🌅
#BoxJumps #Plyometrics #BeachWorkout #GoldenHour #OrangeSpeedo #SwimBriefs #GayFitness #AthleticMen #Physique #ActionPortrait #ExplosivePower #OutdoorWorkout #ThirstTrap
#BoxJumps #Plyometrics #BeachWorkout #GoldenHour #OrangeSpeedo #SwimBriefs #GayFitness #AthleticMen #Physique #ActionPortrait #ExplosivePower #OutdoorWorkout #ThirstTrap
and i know this is heresy but smth about doing boxjumps makes this game feel SO melty blood to me
July 26, 2026 at 11:23 PM
and i know this is heresy but smth about doing boxjumps makes this game feel SO melty blood to me
May 19, 2026 at 2:33 PM
April 9, 2025 at 2:32 PM
Bearcrawls into boxjumps
December 11, 2025 at 3:55 PM
Bearcrawls into boxjumps
En kombination af wallballs, swings, pullups, boxjumps og burpees 😏
April 4, 2025 at 12:27 PM
En kombination af wallballs, swings, pullups, boxjumps og burpees 😏
at the gym and just thinking about how strength training literally involves more sitting than working out cause the faced paced energy system needs 2-3 minutes to reload and does that by using the slow paced system so it basically burns energy to make energy. (im doing my boxjumps sets atm btw)
June 5, 2026 at 11:57 AM
at the gym and just thinking about how strength training literally involves more sitting than working out cause the faced paced energy system needs 2-3 minutes to reload and does that by using the slow paced system so it basically burns energy to make energy. (im doing my boxjumps sets atm btw)
Improve power, speed, and agility with box jumps. Use park benches, steps, or platforms for a challenging outdoor workout. fitcationhq.com/5x5energysys...
#Plyometrics #BoxJumps #OutdoorWorkout #LegDay #ExplosivePower
#Plyometrics #BoxJumps #OutdoorWorkout #LegDay #ExplosivePower
September 22, 2025 at 3:07 AM
Improve power, speed, and agility with box jumps. Use park benches, steps, or platforms for a challenging outdoor workout. fitcationhq.com/5x5energysys...
#Plyometrics #BoxJumps #OutdoorWorkout #LegDay #ExplosivePower
#Plyometrics #BoxJumps #OutdoorWorkout #LegDay #ExplosivePower