Break a bad habit treatment: How are bad habits formed? How are bad habits justified? Hypnotherapy can help you eliminate bad habits.

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Can hypnosis help you unlock past lives, break bad habits, and achieve your goals? Professional hypnotist Diane Ross joins Tiberius to reveal the science, secrets, and surprising truths behind hypnosis. From exploring your higher self to healing old traumas, Diane explains how hypnosis can change your life in ways you never imagined. What you’ll discover in this episode: •    Hypnosis Demystified – Is it real science or just stage tricks? Diane explains the truth. •    Past Life Regression – How hypnosis helps people revisit previous lifetimes to heal emotional blocks in this one. •    The Mind-Body Connection – Why hypnosis works on the alpha and theta brainwave levels, the same as meditation and dreaming. •    Self-Hypnosis Secrets – Can you hypnotize yourself at home to relax, focus, or stop bad habits? •    Real-Life Success Stories – From improved relationships to pain relief and breaking bad habits, hypnosis is more powerful than you think. •    Teens and Hypnosis – How young people can use hypnosis to improve confidence, focus, and even grades. Key moments you’ll love: •    Diane reveals why all hypnosis is self-hypnosis—and how stage hypnotists really choose their participants. •    The incredible past-life story of a woman who healed her rocky relationship with her daughter-in-law by uncovering a 1700s lifetime connection. •    How hypnosis compares to meditation and why it might be faster for achieving personal growth. •    Tiberius asks if Diane can hypnotize his listeners to hit “Subscribe!”—and her answer might surprise you. Your turn to join the conversation: •    Would you ever try hypnosis to improve your life or explore a past life? •    Do you believe past life memories can influence your current relationships? •    What bad habit would you want hypnosis to help you break? Leave your thoughts in the comments, and your answer might be featured in a future episode. Watch more episodes and subscribe to support the show: •    Website: TheTiberiusShow.com •    YouTube: Hit Subscribe and never miss a new interview. •    Follow: Facebook, Instagram, and all podcast platforms.

What if 20 seconds could change your life? Welcome to the podcast that flips your daily routine on its head with the “20 Second Rule”—the game-changing habit hack from Shawn Achor’s bestselling book, The Happiness Advantage. Discover how making your good habits just 20 seconds easier (and your bad ones 20 seconds harder) can outsmart your brain’s natural laziness and transform your life, one tiny tweak at a time. We break down the science of “activation energy” and show you how small environmental changes—like keeping your guitar within arm’s reach or hiding your TV remote—can make or break your habits. Packed with relatable stories, practical tips, and a dash of wit, this episode is your shortcut to intentional living, productivity, and real happiness. If you’ve ever struggled to stick to new routines or wondered why willpower alone isn’t enough, this is the podcast you can’t afford to miss. Ready to hack your habits and take control of your life? Hit play, subscribe, and share this episode with someone who needs a 20-second boost. Because sometimes, the smallest changes make the biggest difference.

New leaders often develop habits that hinder success. Learn how to recognize and overcome these pitfalls to lead effectively and build a strong foundation for growth.

Habits are formed and strengthened as we journey through a continuous loop seeking to satisfy our urges. Here's how mindfulness interrupts the cycle to break bad habits.