#BrightonUniversity
LightNews LightNews
expertviewsonadr.bsky.social
#BryanBranon #KingstonUniversity #BrightonUniversity #UWI #Colombia #LatinAmerica #Gaza #Isreal #Zimbabwe #PaulWalker #CharlesPuth #WizKhalifa #UK #England #Wales #USA #Nigeria #FederalBarAssociation #MBB
March 12, 2026 at 12:21 AM
healthwatchbh.bsky.social
Self-care Sunday isn’t just a trend - it’s about protecting your wellbeing. Looking after yourself is the first step to better health for everyone.

#HealthwatchBTN #BrightonUniversity #SelfCareSunday #HealthwatchCares #WellbeingMatters
Pastel coloured graphic with logos from Healthwatch Brighton and Hove and the University of Brighton, with text saying: Self-care Sunday. Multiple boxes with text saying: take a bath or shower. Listen to calming music. Write in a journal. Spent time outdoors. Do yoga or gentle stretching. Go to the beach. Meet a friend. Watch a new series. Reach out to a supportive friend.
May 4, 2025 at 7:30 AM
healthwatchbh.bsky.social
Self-care is healthcare. Taking time to care for yourself isn’t just a luxury, it’s essential for your wellbeing. Whether it’s a walk, a good night’s sleep, or simply saying no when you need to, your health matters.

#HealthwatchBTN #BrightonUniversity #HealthwatchCares #WellbeingMatters
A green backdrop with illustrations of leaves over it. This image includes logos from the University of Brighton and Healthwatch Brighton and Hove. The text says: self-care is healthcare! Prioritise your wellbeing for a healthier, happier world. Prioritise self-care today for a healthier tomorrow. You deserve it.
May 28, 2025 at 7:30 AM
healthwatchbh.bsky.social
Want updates that matter? Be the first to hear about local health updates, community stories, and how you can have your voice heard in Brighton & Hove.

Sign up now: buff.ly/OwflD2N

#HealthwatchBTN #BrightonUniversity
A graphic of a letter in an envelope on a black and white background. This image includes logos from the University of Brighton and Healthwatch Brighton and Hove. The text says: newsletter - monthly tips, news and much more. Keep updated!
May 26, 2025 at 7:30 AM
healthwatchbh.bsky.social
A little kindness goes a long way. Got a positive experience with a health or care service? Share it with us! Your feedback helps make services better for everyone: buff.ly/WqxpskZ

#HealthwatchBTN #BrightonUniversity #KindnessCounts
A graphic with two hands making a heart symbol with logos from Brighton University and Healthwatch Brighton and Hove, and text saying: Kindness is contagious. Come spread it!
May 20, 2025 at 7:30 AM
healthwatchbh.bsky.social
Mental health matters 💚

#HealthwatchBTN #BrightonUniversity #MentalHealthAwarenessWeek #BeKindToYourMind #ItsOkayToNotBeOkay
Three hands pointing to a t shirt with pictures on it and text that says: 'It's okay to - need your own space, take a break, make some mistakes, have a bad day, not be okay and not to know everything.'
May 15, 2025 at 4:01 PM
healthwatchbh.bsky.social
It’s Mental Health Awareness Week - a reminder to pause, check in, and show kindness to yourself and others. You’re not alone, and it’s always okay to ask for help.

#HealthwatchBTN #BrightonUniversity #MentalHealthAwarenessWeek #BeKindToYourMind #ItsOkayToNotBeOkay
A graphic with logos from Healthwatch Brighton and Hove and the University of Brighton, with an illustration of two hands around a heart. Text saying: prioritise your mental health.
May 12, 2025 at 7:30 AM
healthwatchbh.bsky.social
If you attended A&E or were discharged from hospital between Oct 2024 and Mar 2025, nhssussex.bsky.social want to hear from you. Share your experience now to make a difference: buff.ly/FwVGGu2

#BrightonUniversity #HealthwatchBTN #NHSSussex #Survey
A photo of a smiling medical professional in a clinical setting with a blue design around it featuring medical paraphernalia. Text saying: a new survey from NHS Sussex is asking for your experiences of attending A&E last winter (October 2024 to March 2025)
May 7, 2025 at 7:30 AM
healthwatchbh.bsky.social
Happy #InternationalMidwivesDay!

Today we’re celebrating the incredible midwives who provide compassionate care, support, and strength to families every step of the way.

#HealthwatchBTN #BrightonUniversity #ThankYouMidwives #HealthcareHeroes
A graphic with logos from Healthwatch Brighton and Hove and the University of Brighton, with an illustration of a midwife and a pregnant woman. Text saying: Happy World Midwife Day. To all midwives in Brighton and Hove and around the world, thank you for everything you do. You truly make a difference every day.
May 5, 2025 at 9:30 AM
healthwatchbh.bsky.social
Not everything you hear about healthcare is true… That’s why we’re back with #MythBustingMonday! Stay informed and spread the facts with Healthwatch Brighton & Hove.

#HealthwatchBTN #BrightonUniversity
A graphic with logos from Healthwatch Brighton and Hove and the University of Brighton, with text saying: Myth-busting Monday. Myth: Is 8 glasses of water a day really necessary? Truth: The Eatwell Guide recommends that people should aim to drink 6 – 8 cups of fluids a day.
May 5, 2025 at 7:30 AM
healthwatchbh.bsky.social
Health, care, and community — now on your FYP! Follow us on TikTok for quick
tips, updates, and real talk from Brighton & Hove.

#HealthwatchOnTikTok #HealthwatchBTN #BrightonUniversity
Text on a green background saying: TikTok coming soon. Logos from Healthwatch Brighton and Hove and University of Brighton.
April 30, 2025 at 7:30 AM