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Thank you to #NorthbrookWintrustBankandTrust for helping to sponsor the kits, and to the #RotaryClubofNorthbrook and our #CATCH volunteers for packing every one with care.

#catchiscommunity #CopingKits #mentalhealthmatters 

This is what community support looks like.
November 9, 2026 at 4:06 PM
catchiscommunity.bsky.social
Today is National Stress Awareness Day. Take a moment to breathe deeply, meditate, or do something you love.

#catchiscommunity #MentalHealthMatters
November 5, 2026 at 4:00 PM
catchiscommunity.bsky.social
Purchase through CATCH’s special ticket link, and 25% of those ticket sales will support our work connecting families with mental health education, resources, and support.

Get tickets and support CATCH: https://f.mtr.cool/qbizjbo1r9

#CATCHisCommunity #WillowHillLights #12NightsofGiving
Booking powered by FareHarbor
Book directly online with live availability, whether you're at a computer or on the go.
f.mtr.cool
November 7, 2026 at 3:31 PM
catchiscommunity.bsky.social
What helps teens feel safe asking for help with online problems? #Hopelab shares young people’s perspectives on trust, family tech agreements, and parents’ own habits. Read:

https://hopelab.org/stories/lessonsfromthefield-tips-for-parents

#CATCHisCommunity #Digitalwellness
Lessons from the field - parenting tips - Hopelab
Four tips for parents from young people on what helps and what they wish when it comes to technology approaches.
hopelab.org
November 6, 2026 at 3:31 PM
catchiscommunity.bsky.social
Supporting a stressed teen can start with small, steady actions. Read the AAP’s practical 5Rs guide:
https://www.healthychildren.org/English/healthy-living/emotional-wellness/Building-Resilience/Pages/the-5rs-ways-to-support-your-teens-resilience-during-stressful-times.aspx

#CATCHisCommunity
The 5Rs: Ways to Support Your Teen’s Resilience During Stressful Times
Discover the 5Rs—simple, evidence‑informed ways to support your teen’s resilience during challenging or stressful moments. Learn how to help teens regulate emotions, reframe setbacks, restore balance, and build stronger coping skills at home and in everyday life.​
www.healthychildren.org
November 10, 2026 at 4:00 PM
catchiscommunity.bsky.social
Explore Reasons to Stay here: https://catchiscommunity.org/resources/online-resources/<a href="/hashtag/depression-suicide" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#depression-suicide

If you or someone you know needs immediate crisis support, call or text 988.

#CATCHisCommunity #CATCHPicks #SuicidePrevention #MentalHealthResources
Online Resources | CATCH
You can find countless websites, blogs, and social media accounts offering information and advice about parenting and mental health.
catchiscommunity.org
October 28, 2026 at 4:02 PM
catchiscommunity.bsky.social
You don’t have to figure everything out on your own.

Learn more or request a CATCH Conversation:
https://catchiscommunity.org/parent-support-network/<a href="/hashtag/catch-conversations" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#catch-conversations

#CATCHisCommunity #CATCHConversations #ParentSupport #MentalHealthSupport
Parent Support Network | No parent should feel alone in their ...
These programs allow parents whose children are struggling with their emotional well-being to feel less alone and to garner support and helpful advice from ...
catchiscommunity.org
October 27, 2026 at 3:30 PM
catchiscommunity.bsky.social
CATCH does not diagnose, provide treatment, or guarantee provider fit. But we can help you start sorting through options.

Find support pathways: https://catchiscommunity.org/parent-support-network/

#CATCHisCommunity #ParentSupport
Parent Support Network | No parent should feel alone in their ...
These programs allow parents whose children are struggling with their emotional well-being to feel less alone and to garner support and helpful advice from ...
catchiscommunity.org
October 22, 2026 at 4:02 PM
catchiscommunity.bsky.social
Find the series and more books for kids and families here:

https://catchiscommunity.org/resources/books/<a href="/hashtag/friendship-peer-conflict-and-belonging" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#friendship-peer-conflict-and-belonging

#CATCHisCommunity #CATCHPicks #KidsMentalHealth #ParentingResources
Books | Community Action Together for Children's Health
Books about parenting and mental health are everywhere, and there are new ones coming out all the time. Here are lists of books we’ve found most helpful in ...
catchiscommunity.org
October 20, 2026 at 3:03 PM
catchiscommunity.bsky.social
Where does your teen feel understood? A new #ChildMindInstitute survey links stronger belonging with better teen mental health.

Read the findings: https://childmind.org/blog/child-mind-institute-study-finds-strong-link-between-teen-belonging-and-mental-health/

#CATCHisCommunity #Curiosity
Child Mind Institute Study Finds Strong Link Between Teen Belonging and Mental Health - Child Mind Institute
Released in recognition of World Mental Health Day on October 10, Building Bridges: Teen Loneliness and Connection asked 1,000 U.S. teens aged 14-17 what connection means to them, where they feel most connected, and who they turn to when they need support.
childmind.org
October 18, 2026 at 4:31 PM
catchiscommunity.bsky.social
OCD can feel isolating, but no one has to navigate it alone. Find Breaking the OCD Cycle and additional OCD resources in the CATCH Resource Hub here: https://catchiscommunity.org/resource-category/ocd-and-phobias/

#CATCHisCommunity #CATCHPicks #OCD
OCD and Phobias | CATCH
Children caught in a cycle of unwanted thoughts, fears, and worries may be dealing with OCD: Obsessive Compulsive Disorder. While this mental illness can greatly disrupt daily life, it is treatable.
catchiscommunity.org
October 16, 2026 at 6:31 PM
catchiscommunity.bsky.social
• A recap of the evening’s key takeaways
• A guided conversation tool to help families, schools, and groups continue talking about achievement, pressure, and what our kids really need

Find both on the CATCH homepage: https://catchiscommunity.org

#CATCHisCommunity #tryharderdocumentary
CATCH | Children's Mental Health Support and Education
Empowering families to foster resilience and prioritize mental health and emotional wellness in their children through programming, resources, and peer support.
catchiscommunity.org
October 16, 2026 at 3:31 PM
catchiscommunity.bsky.social
Carter reminds students that small next steps can help when the full list feels too heavy.

Feeling overloaded? Find quick ways to refocus: https://catchiscommunity.org/what-we-do/awareness-campaigns/carter/<a href="/hashtag/grounding-tricks" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#grounding-tricks

#CATCHisCommunity #Carter
CATCH Up with Carter | CATCH
CATCH Up with Carter! Student mental health tools for high-pressure school moments CATCH Up with Carter shares practical tips, tools, and reminders for emot ...
catchiscommunity.org
October 15, 2026 at 3:02 PM
catchiscommunity.bsky.social
🎧 Listen to the latest episode and consider: Where could you find 15 minutes to connect this week?

👉 Listen wherever you get your podcasts or visit https://catchiscommunity.org

#CATCHisCommunity #CATCHPodcast #parentingthementalhealthgenerationpodcast
CATCH | Children's Mental Health Support and Education
Empowering families to foster resilience and prioritize mental health and emotional wellness in their children through programming, resources, and peer support.
catchiscommunity.org
October 14, 2026 at 3:31 PM
catchiscommunity.bsky.social
Groups meet for one hour a week on Zoom, and you can join anytime.

Find the group that’s right for you and get connected: https://catchiscommunity.org/parent-support-network/<a href="/hashtag/parents-connect" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#parents-connect

Find Support. Share Stories. Feel Less Alone.

#CATCHisCommunity #ParentsConnect #ParentSupport
Parent Support Network | No parent should feel alone in their ...
These programs allow parents whose children are struggling with their emotional well-being to feel less alone and to garner support and helpful advice from ...
catchiscommunity.org
October 12, 2026 at 4:02 PM
catchiscommunity.bsky.social
Groups meet for one hour a week on Zoom, and you can join anytime.

Find the group that’s right for you and get connected: https://catchiscommunity.org/parent-support-network/<a href="/hashtag/parents-connect" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#parents-connect

Find Support. Share Stories. Feel Less Alone.

#CATCHisCommunity #ParentsConnect #ParentSupport
Parent Support Network | No parent should feel alone in their ...
These programs allow parents whose children are struggling with their emotional well-being to feel less alone and to garner support and helpful advice from ...
catchiscommunity.org
October 12, 2026 at 4:02 PM
catchiscommunity.bsky.social
Real voices. Real support. A community that shows up.

CATCH, Community Action Together for Children’s Health (EIN 84-2650047) 

#CATCHisCommunity #WorldMentalHealthDay
October 10, 2026 at 4:03 PM
catchiscommunity.bsky.social
Happy Homecoming weekend, GBN.

Wishing students a fun, safe weekend with room for connection, school spirit, and moments to recharge.

Go Spartans!

#CATCHisCommunity
October 9, 2026 at 3:31 PM
catchiscommunity.bsky.social
Reach out when you're ready: https://catchiscommunity.org/parent-support-network/<a href="/hashtag/catch-conversations" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#catch-conversations

#CATCHisCommunity #CATCHConversations #ParentSupport #YouAreNotAlone
Parent Support Network | No parent should feel alone in their ...
These programs allow parents whose children are struggling with their emotional well-being to feel less alone and to garner support and helpful advice from ...
catchiscommunity.org
October 8, 2026 at 3:02 PM
catchiscommunity.bsky.social
CATCH us today at the @northbrookfarmersmarket! Come by and say hi!

#CATCHisCommunity
October 7, 2026 at 2:35 PM
catchiscommunity.bsky.social
Come see us at the Northbrook Farmer's Market tomorrow! Looks like it'll be a beautiful morning!

#CATCHisCommunity #NorthbrookFarmersMarket
October 6, 2026 at 2:09 PM
catchiscommunity.bsky.social
Find support for your child and family; https://catchiscommunity.org/parent-support-network/

#CATCHisCommunity #MentalHealthMatters
Parent Support Network | No parent should feel alone in their ...
These programs allow parents whose children are struggling with their emotional well-being to feel less alone and to garner support and helpful advice from ...
catchiscommunity.org
October 6, 2026 at 5:02 PM
catchiscommunity.bsky.social
Find CATCH resources and trusted recommendations on ADHD and executive functioning here: https://catchiscommunity.org/resource-category/adhd-and-executive-functioning/

#CATCHisCommunity #ADHDAwarenessMonth #MentalHealthMatters
ADHD and Executive Functioning | CATCH
When a kid is struggling to pay attention in school or concentrate on their homework, we often think of that as Attention Deficit Hyperactivity Disorder (ADHD). But there’s much more to it than that lack of focus.
catchiscommunity.org
October 5, 2026 at 5:31 PM
catchiscommunity.bsky.social
If this sounds like the kind of support you’ve been looking for, reach out. Groups are ongoing and you can join anytime.

Find out more here: https://catchiscommunity.org/parent-support-network/<a href="/hashtag/parents-connect" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#parents-connect

#CATCHisCommunity #ParentsConnect #ParentSupport #MentalHealthMatters
Parent Support Network | No parent should feel alone in their journey.
These programs allow parents whose children are struggling with their emotional well-being to feel less alone and to garner support and helpful advice from others who have walked a similar path.
catchiscommunity.org
October 1, 2026 at 2:31 PM
catchiscommunity.bsky.social
https://catchiscommunity.org/events/

#CATCHiscommunity #BeyondThePressure #TryHarderDocumentary
Events | Support and Education for Children's Mental Health
Register for events and watch recordings and view resources from our previous programs.
catchiscommunity.org
September 29, 2026 at 5:31 PM