#Cardio blast, followed by #plank variations. www.youtube.com/live/EB8854p... #cardioblast #exercise #workout #weightloss
Cardio Blast
YouTube video by Fun and Fit/Alexandra and Kymberly
www.youtube.com
October 27, 2026 at 5:49 PM
#Cardio blast, followed by #plank variations. www.youtube.com/live/EB8854p... #cardioblast #exercise #workout #weightloss
Need a little motivation to sweat? 💪🏖️
Follow this explosive bodyweight cardio workout from the beach, the office, or the bus stop.🚍
30 seconds per exercise.
#CardioBlast #WorkoutAnywhere #FitnessMotivation #BodyweightWorkout #GetMoving #NoExcuses #WorkoutAnywhere #HealthyLifestyle
Follow this explosive bodyweight cardio workout from the beach, the office, or the bus stop.🚍
30 seconds per exercise.
#CardioBlast #WorkoutAnywhere #FitnessMotivation #BodyweightWorkout #GetMoving #NoExcuses #WorkoutAnywhere #HealthyLifestyle
August 21, 2025 at 11:28 PM
Need a little motivation to sweat? 💪🏖️
Follow this explosive bodyweight cardio workout from the beach, the office, or the bus stop.🚍
30 seconds per exercise.
#CardioBlast #WorkoutAnywhere #FitnessMotivation #BodyweightWorkout #GetMoving #NoExcuses #WorkoutAnywhere #HealthyLifestyle
Follow this explosive bodyweight cardio workout from the beach, the office, or the bus stop.🚍
30 seconds per exercise.
#CardioBlast #WorkoutAnywhere #FitnessMotivation #BodyweightWorkout #GetMoving #NoExcuses #WorkoutAnywhere #HealthyLifestyle
#HIITWorkout #12MinuteWorkout #NoExcusesWorkout #CrushFitTraining #FatBurner #HomeWorkout #CardioBlast #FitnessMotivation #HIITTraining #CrushYourGoals #WorkoutAnywhere #FitLife
#Treeni #Treenimotivaatio #Kotitreeni #Kuntotreeni #HIITTreeni #Pikatreeni #Kuntoilu #Hikitreeni #LiikuJaVoiHyvin
#Treeni #Treenimotivaatio #Kotitreeni #Kuntotreeni #HIITTreeni #Pikatreeni #Kuntoilu #Hikitreeni #LiikuJaVoiHyvin
August 11, 2025 at 9:09 PM
25 minute cardioblast session, first one after a long weekend off it. It was hard, but we did it! 💥
a cartoon character with the word cardio written on the bottom
ALT: a cartoon character with the word cardio written on the bottom
media.tenor.com
January 7, 2026 at 10:38 AM
25 minute cardioblast session, first one after a long weekend off it. It was hard, but we did it! 💥
25 minute cardioblast session this morning, before a 3 1/2 hour drive from Liverpool to Wendover 💥
a man is dancing in a room with a sign that says fame on it
ALT: a man is dancing in a room with a sign that says fame on it
media.tenor.com
January 1, 2026 at 10:53 PM
25 minute cardioblast session this morning, before a 3 1/2 hour drive from Liverpool to Wendover 💥
20 minute cardioblast session on Christmas morning, followed with a 46 minute weights session this morning. Cheesy avocado on toast for brunch!
December 26, 2025 at 11:02 AM
20 minute cardioblast session on Christmas morning, followed with a 46 minute weights session this morning. Cheesy avocado on toast for brunch!
22 min cardioblast session, with light dumbbells 💥
October 24, 2025 at 8:23 AM
22 min cardioblast session, with light dumbbells 💥
23 minute cardioblast circuit, with weights for maximum effect 💥 💥 💥
October 17, 2025 at 9:12 AM
23 minute cardioblast circuit, with weights for maximum effect 💥 💥 💥
Quick 20 min cardioblast session, with 1kg dumbbells, before I head up to Carlisle to see my Mum 💥
October 11, 2025 at 9:30 AM
Quick 20 min cardioblast session, with 1kg dumbbells, before I head up to Carlisle to see my Mum 💥
26 minute cardioblast session, including 3 mins of squats to Moby’s song ‘Flower’, as introduced to us by Katrina The Balancer on our recent cruise 💥
a man wearing sunglasses and a hat with the letter g on it stands in front of a wall of flowers
ALT: a man wearing sunglasses and a hat with the letter g on it stands in front of a wall of flowers
media.tenor.com
October 8, 2025 at 9:51 AM
26 minute cardioblast session, including 3 mins of squats to Moby’s song ‘Flower’, as introduced to us by Katrina The Balancer on our recent cruise 💥
A rest day yesterday, but back on it today, 20 mins cardioblast in the hotel gym 💥
October 3, 2025 at 5:40 AM
A rest day yesterday, but back on it today, 20 mins cardioblast in the hotel gym 💥
20 mins cardioblast session in the steamy hotel gym 💥
September 21, 2025 at 6:02 AM
20 mins cardioblast session in the steamy hotel gym 💥
Thinking about doing a cardioblast session in the hotel gym after a couple of days off 🤔
September 20, 2025 at 4:42 AM
Thinking about doing a cardioblast session in the hotel gym after a couple of days off 🤔
20 minute cardioblast session with light weights 💥
September 15, 2025 at 8:27 AM
20 minute cardioblast session with light weights 💥
Coffee made and consumed, currently considering a 20 minute cardioblast session 🤔
September 15, 2025 at 7:33 AM
Coffee made and consumed, currently considering a 20 minute cardioblast session 🤔
20 minute cardioblast session 💥
September 7, 2025 at 9:48 AM
20 minute cardioblast session 💥
30 minute cardioblast circuit, followed by 34 minute dumbbell session 💥 💥
August 28, 2025 at 10:04 AM
30 minute cardioblast circuit, followed by 34 minute dumbbell session 💥 💥
24 min cardioblast session 💥
August 12, 2025 at 10:34 AM
24 min cardioblast session 💥
25 minute cardioblast #306 in the sunsheeine 💥🔥💥
July 11, 2025 at 8:45 AM
25 minute cardioblast #306 in the sunsheeine 💥🔥💥
Cardioblast #458 before driving up to Carlisle 💥
July 4, 2025 at 7:18 AM
Cardioblast #458 before driving up to Carlisle 💥
Going to attempt a 20 min cardioblast session outdoors! Wind-assisted star-jumps, here we come!
January 24, 2025 at 10:04 AM
Going to attempt a 20 min cardioblast session outdoors! Wind-assisted star-jumps, here we come!