#CardiovascularHealth
The WHO recommends 150 minutes of moderate-intensity activity weekly—achievable through just 30 minutes of daily walking. Evidence shows anchoring…

#Cardiovascularhealth #Habitformation #MentalHealth #PhysicalActivity #Publichealth

#Cardiovascularhealth #Habitformation #MentalHealth #PhysicalAc…
Building a 30-Minute Daily Walking Habit
The WHO recommends 150 minutes of moderate-intensity activity weekly—achievable through just 30 minutes of daily walking. Evidence shows anchoring… #Cardiovascularhealth #Habitformation #MentalHealth #PhysicalActivity #Publichealth
news.gmj.ge
November 2, 2026 at 5:26 AM
Registered dietitians reveal the four dietary patterns most linked to elevated cholesterol—and why whole-food approaches can …

#Cardiovascularhealth #Cholesterolmanagement #Dietaryintervention #Dietitianguidance #Nutritionevidence

#Cardiovascularhealth #Cholesterolmanagement #Dietaryinterventio…
Four dietary patterns linked to high cholesterol—evidence-based guide
Registered dietitians reveal the four dietary patterns most linked to elevated cholesterol—and why whole-food approaches can … #Cardiovascularhealth #Cholesterolmanagement #Dietaryintervention #Dietitianguidance #Nutritionevidence
news.gmj.ge
November 1, 2026 at 9:26 PM
New research from Liverpool John Moores University reveals that dehydration amplifies your body's stress hormone response. Adults drinking ~1.3 L/day showed 55…

#Cardiovascularhealth #Cortisol #HPAaxis #Hydration #MentalHealth

#Cardiovascularhealth #Cortisol #HPAaxis #Hydration #MentalHealth

h…
How Hydration Shapes Your Stress Response
New research from Liverpool John Moores University reveals that dehydration amplifies your body's stress hormone response. Adults drinking ~1.3 L/day showed 55… #Cardiovascularhealth #Cortisol #HPAaxis #Hydration #MentalHealth
news.gmj.ge
October 31, 2026 at 11:26 PM
Be sure to check out episode 19 of the Heart of Prevention podcast, where Dr. Keerthana Pakanati and Dr. Alison Bailey talk about FLUNITY-HD findings.

Listen on Spotify: https://ow.ly/m5eV5101sbc
Watch on Youtube: https://ow.ly/c4LN5101sba

#HeartofPrevention #CardiovascularHealth #PublicHealth
November 3, 2026 at 8:01 PM
Social determinants of health (SDoH) are commonly associated with cardiometabolic disease; however, it remains unclear how independently predictive cumulative social risk can be. A new study in the AJPC examines this connection.

Read here: https://ow.ly/VbUX5101t7g

#AJPC #CardiovascularHealth
November 2, 2026 at 11:00 PM
Blueberries can lower blood vessel inflammation, but only if gut microbes are present! 🫐🧫 This mouse study shows the microbiome is key to their heart benefits. Read more: www.news-medical.net/news/2026110... #Blueberries #Microbiome #CardiovascularHealth @foodfunction.rsc.org
Blueberries reduced blood vessel inflammation in mice, but only with gut microbes present
A preclinical study found that gut microbes help convert blueberry phytochemicals into circulating metabolites, including hippuric acid, that are associated with reduced vascular inflammation. In mice...
www.news-medical.net
November 4, 2026 at 12:03 AM
IN THIS ISSUE
#pTau217 liquid biopsies help (when interpreted by specialists)
A #bloodtest to diagnose TBI when clinical signs are mild?
Update on #Ebola, #measles, & #birdflu

sensitiveandspecific.substack.com/p/landmark-g...

#sensitiveandspecific #diagnostics #cardiovascularhealth #womenshealth
Landmark guidelines for cardiovascular health in girls and women
Volume 14, Issue 16 | October 29, 2026
sensitiveandspecific.substack.com
October 30, 2026 at 2:52 AM
Hypertension and type 2 diabetes frequently coexist in older adults in China, yet routine primary care remains largely single-disease oriented. A new article in the AJPC explores integrated management in China.

Read more here: https://ow.ly/GsbJ50ZZqOJ

#AJPC #CardiovascularHealth
October 26, 2026 at 9:00 PM
🧬 New Research: MTHFR C677T genotype may significantly influence folic acid treatment response and vascular function in patients with hyperhomocysteinemia worldwide.
🔗 doi.org/10.1002/cdt3...
#CardiovascularHealth #Genetics
@wileyhealth.bsky.social @wileylifesci.bsky.social
doi.org
October 26, 2026 at 1:21 PM
⏰ Don't forget to register: 1st EuGMS–VAS-INT Joint Meeting! 🌍

👉 Secure your spot: bit.ly/4AC2NF7

#EuGMS #VASINT #VascularMedicine #Geriatrics #HealthyAgeing #CardiovascularHealth #MedicalEducation #EuGMSCommunity
October 27, 2026 at 5:05 PM
❤️ Explore CardioCharge and learn more about its formula and heart wellness focus. Visit the official website for product information and details.

👉 cardio--charge.com

#CardioCharge #HeartWellness #CardiovascularHealth #HealthyLiving
CardioCharge® Official Website | Formula & Benefits
Learn about CardioCharge® through the official website, including its ingredients, formula, intended benefits, suggested use, and key product information.
cardio--charge.com
October 28, 2026 at 11:32 AM
Discover CardioCharge™, a wellness supplement marketed to support heart health and everyday cardiovascular wellness. Explore the product details to learn more.

🌐 Official Website:- cardiocharg.net

#CardioCharge #HeartWellness #CardiovascularHealth #DailyWellness #HealthyLifestyle
CardioCharge® Official Website | Complete Product Guide
Explore the CardioCharge® official website for product details, ingredients, formula information, intended benefits, directions, and available purchasing options.
cardiocharg.net
October 28, 2026 at 12:09 PM
New meta-analysis finds magnesium supplementation (≥400 mg/day for ≥12 weeks) reduces systolic blood pressure by 6.38 mmHg and diastolic by 3.71 mmHg, esp…

#Bloodpressure #Cardiovascularhealth #Hypertension #Magnesium #Metaanalysis

#Bloodpressure #Cardiovascularhealth #Hypertension #Magnesium #…
Magnesium cuts blood pressure by 6 mmHg
New meta-analysis finds magnesium supplementation (≥400 mg/day for ≥12 weeks) reduces systolic blood pressure by 6.38 mmHg and diastolic by 3.71 mmHg, esp… #Bloodpressure #Cardiovascularhealth #Hypertension #Magnesium #Metaanalysis
news.gmj.ge
October 25, 2026 at 5:26 PM
A global review of nutrition guidelines reveals that 76% of the world's population fails to meet the minimum recommended omega-3 intake of 250 mg EPA+DHA daily—the th…

#Cardiovascularhealth #DHA #Dietaryguidelines #EPA #Globalhealth

#Cardiovascularhealth #DHA #Dietaryguidelines #EPA #Globalheal…
3 in 4 people worldwide lack adequate omega-3
A global review of nutrition guidelines reveals that 76% of the world's population fails to meet the minimum recommended omega-3 intake of 250 mg EPA+DHA daily—the th… #Cardiovascularhealth #DHA #Dietaryguidelines #EPA #Globalhealth
news.gmj.ge
October 25, 2026 at 11:27 PM
New research shows mortality-risk reduction from walking begins at lower activity thresholds than previously thought—good news for sedentary populations. …

#Cardiovascularhealth #Mortality #PhysicalActivity #Publichealth #Walking

#Cardiovascularhealth #Mortality #PhysicalActivity #Publichealth …
Walking Reduces Mortality at Lower Levels
New research shows mortality-risk reduction from walking begins at lower activity thresholds than previously thought—good news for sedentary populations. … #Cardiovascularhealth #Mortality #PhysicalActivity #Publichealth #Walking
news.gmj.ge
October 24, 2026 at 3:26 PM
Copper deficiency is silently undermining cardiovascular health—yet clinicians rarely assess it. New evidence links low copper status to impaire…

#Cardiovascularhealth #Copper #Metabolicsyndrome #Micronutrients #Traceminerals

#Cardiovascularhealth #Copper #Metabolicsyndrome #Micronutrients #Tra…
Copper Deficiency Linked to Heart Disease Risk
Copper deficiency is silently undermining cardiovascular health—yet clinicians rarely assess it. New evidence links low copper status to impaire… #Cardiovascularhealth #Copper #Metabolicsyndrome #Micronutrients #Traceminerals
news.gmj.ge
October 22, 2026 at 5:26 PM
New analysis: 76% of the world fails to meet the recommended minimum omega-3 intake of 250 mg EPA+DHA daily—a baseline for cardiovascular protection, not optimization. Foo…

#Cardiovascularhealth #DHA #EPA #Globalhealth #Nutritionguidelines

#Cardiovascularhealth #DHA #EPA #Globalhealth #Nutritio…
Three-quarters of the world lacks adequate omega-3 intake
New analysis: 76% of the world fails to meet the recommended minimum omega-3 intake of 250 mg EPA+DHA daily—a baseline for cardiovascular protection, not optimization. Foo… #Cardiovascularhealth #DHA #EPA #Globalhealth #Nutritionguidelines
news.gmj.ge
October 24, 2026 at 1:26 AM
Alcohol-Free Red Wine Affected Human Heart and Blood Vessel Tissue in a Lab Study #AlcoholFree #RedWine #CardiovascularHealth #HeartHealth #HealthResearch
Alcohol-Free Red Wine Affected Human Heart and Blood Vessel Tissue in a Lab Study
The in vitro study pointed to cardiovascular effects independent of ethanol without showing that drinking red wine improves health
www.vinetur.com
October 24, 2026 at 12:35 PM
Plasma trimethylamine N-oxide (TMAO), a gut microbiome-derived metabolite, has been associated with cardiovascular events. An article in AJPC explores whether TMAO independantly reflects this

Read here: https://www.sciencedirect.com/science/article/pii/S2666667726011402

#AJPC #CardiovascularHealth
October 21, 2026 at 7:00 PM
New study in JAMA Network Open (2018): Low cardiorespiratory fitness posed a GREATER mortality risk than smoking, diabetes, or coronary a…

#Cardiorespiratoryfitness #Cardiovascularhealth #Exercise #Mortality #Prevention

#Cardiorespiratoryfitness #Cardiovascularhealth #Exercise #Mortality #Preve…
Fitness a Bigger Mortality Risk Factor Than Smoking
New study in JAMA Network Open (2018): Low cardiorespiratory fitness posed a GREATER mortality risk than smoking, diabetes, or coronary a… #Cardiorespiratoryfitness #Cardiovascularhealth #Exercise #Mortality #Prevention
news.gmj.ge
October 20, 2026 at 1:27 AM
Most Americans consume ~2,500 mg potassium daily—nearly 900 mg below recommended levels. A landmark 2021 trial of 21,000 adults found po…

#Cardiovascularhealth #Dietaryintervention #Hypertension #Potassium #Saltsubstitutes

#Cardiovascularhealth #Dietaryintervention #Hypertension #Potassium #Sal…
Americans lack potassium—evidence shows why it matters
Most Americans consume ~2,500 mg potassium daily—nearly 900 mg below recommended levels. A landmark 2021 trial of 21,000 adults found po… #Cardiovascularhealth #Dietaryintervention #Hypertension #Potassium #Saltsubstitutes
news.gmj.ge
October 19, 2026 at 9:26 PM
Taurine, a sulfur-containing amino acid, plays documented roles in heart contractility, calcium regulation, and cellular antioxidant defence. Clinic…

#Aminoacids #Cardiovascularhealth #Metabolicfunction #Supplements #Taurine

#Aminoacids #Cardiovascularhealth #Metabolicfunction #Supplements #Tau…
Taurine: what science shows about this amino acid's health roles
Taurine, a sulfur-containing amino acid, plays documented roles in heart contractility, calcium regulation, and cellular antioxidant defence. Clinic… #Aminoacids #Cardiovascularhealth #Metabolicfunction #Supplements #Taurine
news.gmj.ge
October 20, 2026 at 9:26 AM