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“Enjoy the Super Bowl, the snacks, and the good times! No stress, just fun. 🏈🎉 #ChasingYourHealth”
February 10, 2025 at 1:24 AM
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“Coffee: The magical brew that’s definitely good, bad, or maybe both! ☕ What’s your pick?

#chasingyourhealth #healthyandstylish #CoffeeTalk #dietitiansofinstagram #nutritiontips #SimpleWellness #dietitian #TruthMatters #hearthealthydiet #HeartHealthMatters
February 10, 2025 at 2:08 PM
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Your heart deserves the best—start with these 5 simple steps to show it some love! ❤️ #ChasingYourHealth

#HeartHealth #NutritionTips #HealthyLiving #WellnessJourney #HealthyHeart #SimpleWellness #FiberFuel #StayHydrated #MoveMore #EatTheRainbow
February 5, 2025 at 12:36 PM
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“Vitamin A is a powerhouse for your health! 💪 From supporting vision and immune function to promoting healthy skin, it’s essential to include it in your diet. Think colorful veggies like carrots, sweet potatoes, and leafy greens! #Nutrition #ChasingYourHealth”

Latest blog: chasingyourhealth.com
April 4, 2025 at 12:43 AM
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How is this meal heart healthy!? Or why is it not!? Would you add anything to make it more well-rounded!? Let me know in the comments!

#learningtogether #chasingyourhealth #AmericanHeartMonth

Instagram: @chasingyourhealthRD

BlueSky: @chasingyourhealth.bsky.social

Facebook: Chasing Your Health
February 4, 2025 at 12:52 AM
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☕️ Coffee: Friend or Foe? ☕️

Is your morning cup of joe fueling your day—or secretly working against you? 🤔

Mark your calendars! New blog post drops 2/11 on Chasing Your Health! Don’t miss it! 🔥💥 #CoffeeTalk #ChasingYourHealth

www.chasingyourhealth.com
February 8, 2025 at 6:46 PM
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When you’re Chasing Your Health but end up chasing lentils instead. I was all set to start my day with a healthy lunch… but the fridge had other plans. And my dog? Absolutely no help—turns out lentils with red wine vinegar aren’t on her menu. Guess I start over tomorrow!
#chasingyourhealth
February 4, 2025 at 11:54 AM
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💖 February is Heart Month! Let’s Talk Women’s Heart Health 💖

Tag a friend who needs this reminder! 💬👇 #HeartHealth #ChasingYourHealth #HeartMonth #WomensWellness
Chasing Your Health
Chasing Your Health is a platform created by Chase Merfeld, a dedicated dietitian from South Dakota. The website aims to make science-based nutrition information easily accessible to all, countering t...
www.chasingyourhealth.com
February 2, 2025 at 2:32 PM
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Cardiovascular disease is the leading cause of death among women, causing 1 in 3 deaths each year. 
#HeartHealth #GoRedForWomen #AmericanHeartMonth #chasingyourhealth

www.chasingyourhealth.com

Instagram: @chasingyourhealthRD
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Facebook: Chasing Your Health
Chasing Your Health
Chasing Your Health is a platform created by Chase Merfeld, a dedicated dietitian from South Dakota. The website aims to make science-based nutrition information easily accessible to all, countering t...
www.chasingyourhealth.com
February 3, 2025 at 10:49 PM
chasingyourhealth.bsky.social
☕ Is Coffee Good or Bad for You? Let's Talk Science! ☕

Coffee lovers, this one's for you!

🔗 Read more: www.chasingyourhealth.com/chasing-heal...

#CoffeeLover #NutritionFacts #ScienceBacked #ChasingYourHealth
Chasing Your Health
If you're anything like me, coffee isn’t just a drink—it’s a daily ritual, a warm hug in a mug, and the one thing standing between me and accidental naps. But is coffee actually good for you, or are w...
www.chasingyourhealth.com
February 11, 2025 at 8:44 PM
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🆕 New Blog Post 🆕
Our latest blog post breaks down The Heart-Healthy Diet: What to Focus On

🔗 Read it here: www.chasingyourhealth.com/chasing-heal...

Let’s make heart health a priority—one meal at a time! 🥑🍓🥦 #HeartHealth #Nutrition #ChasingYourHealth
Chasing Your Health
Heart disease remains the leading cause of death for women, yet many don’t realize the power they have to protect their hearts through nutrition. February is American Heart Month, and the Go Red for...
www.chasingyourhealth.com
February 6, 2025 at 3:39 PM
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This one’s personal. 💗

My newest blog is live — Fueling Your Body During and After Breast Cancer Treatment.

Read it here ⬇️
👉 chasingyourhealth.com

#ChasingYourHealth #BreastCancerAwareness #WholeHealth #NutritionForSurvivors
October 7, 2025 at 10:07 PM
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🧠 October is ADHD Awareness Month.
Can food really help with focus?

Spoiler: Nutrition isn’t a cure, but protein, omega-3s, and balanced meals do support brain health and whole health. 🌱

Check out my latest blog on ADHD here!
👉 chasingyourhealth.com

#ChasingYourHealth #ADHDAwareness #Nutrition
October 2, 2025 at 10:11 AM
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Well… it’s been a hot minute 😅 but I’m back!

I just dropped a new blog post reintroducing myself, sharing what I’ve been up to (yes, surviving exams + dad life counts 🏆), and where Chasing Your Health is headed.

Give it a read 👉 chasingyourhealth.com
#ChasingYourHealth #NutritionWithHumor
Chasing Your Health
Chasing Your Health is a platform created by Chase Merfeld, a dedicated dietitian from South Dakota. The website aims to make science-based nutrition information easily accessible to all, countering t...
chasingyourhealth.com
October 2, 2025 at 9:33 AM
chasingyourhealth.bsky.social
Heart Health Beyond the Plate ❤️

A strong heart isn’t just about what’s on your plate—it’s about movement, sleep, stress management, and connection. Want to learn simple ways to support your heart every day? Read the latest post on Chasing Your Health!

#ChasingYourHealth #HeartHealth #HealthyHabits
February 27, 2025 at 8:45 PM