#CholesterolMyth
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mikecook-author.bsky.social
Who eats eggs? 🍳

For generations, doctors warned about cholesterol. Health guidelines urged restraint. Millions swapped yolks for whites and wondered if breakfast was quietly killing them…

#CholesterolMyth #HeartHealth #Eggs #NutritionScience #FoodMyths
March 2, 2026 at 1:21 AM
mikecook-author.bsky.social
New evidence from clinical trials, large observational studies, and population data spanning 142 countries suggests moderate egg consumption does not raise heart disease risk — and may even offer modest protection in some cases.

#CholesterolMyth #HeartHealth #Eggs #NutritionScience #FoodMyths
March 2, 2026 at 1:22 AM
healcity.bsky.social
🍬➡️💔 Eating too much added sugar fuels heart disease risk more than cholesterol by driving inflammation, high blood pressure & metabolic disruption. Stay safe: keep sugar <10% of daily calories for a healthier ❤️.

#HealthyLiving #CholesterolMyth #SugarAlert #HeartHealth #HealCity
September 11, 2025 at 5:02 PM
mikecook-author.bsky.social
What’s your egg verdict? 🥚

#CholesterolMyth #HeartHealth #Eggs #NutritionScience #FoodMyths

Source + full article here 👇
studyfinds.com/eggs-not-so-...
Data From 142 Countries Shows Eating Eggs May Actually Protect Your Heart, Not Harm It
Eggs were long blamed for raising heart disease risk. A sweeping new review of global data tells a very different story.
studyfinds.com
March 2, 2026 at 1:23 AM
lifebrieflynews.bsky.social
Your 'bad cholesterol' test might be lying to you (kind of)

https://lifebriefly.news/your-bad-cholesterol-test-might-be-lying-to-you-kind-of

#HeartHealth #CholesterolMyth #MedicalTesting
Your 'bad cholesterol' test might be lying to you (kind of)
June 21, 2026 at 10:26 PM
skolnikoff.bsky.social
Did you know extremely low cholesterol can damage your brain, weaken immunity & tank your hormones? The health industry's been getting it backwards for 30+ years.

#CholesterolMyth #BrainHealth #MedicalMyths
July 7, 2025 at 1:10 AM