Hi Moms! In case no one has told you lately. You are an awesome mom and you are doing an amazing job!
#CompassionWithinCoaching #Pepsforparents #mom
#CompassionWithinCoaching #Pepsforparents #mom
May 5, 2026 at 10:20 PM
Hi Moms! In case no one has told you lately. You are an awesome mom and you are doing an amazing job!
#CompassionWithinCoaching #Pepsforparents #mom
#CompassionWithinCoaching #Pepsforparents #mom
Coaching with me looks like
space to slow down, figure out what you need,
build small, realistic changes that fit your life.
*why you feel stuck
*what drains your energy
*create routines that work for you
Support without judgment.
www.compassionwithincoaching.com/contact
#compassionwithincoaching
space to slow down, figure out what you need,
build small, realistic changes that fit your life.
*why you feel stuck
*what drains your energy
*create routines that work for you
Support without judgment.
www.compassionwithincoaching.com/contact
#compassionwithincoaching
March 25, 2026 at 5:33 PM
Coaching with me looks like
space to slow down, figure out what you need,
build small, realistic changes that fit your life.
*why you feel stuck
*what drains your energy
*create routines that work for you
Support without judgment.
www.compassionwithincoaching.com/contact
#compassionwithincoaching
space to slow down, figure out what you need,
build small, realistic changes that fit your life.
*why you feel stuck
*what drains your energy
*create routines that work for you
Support without judgment.
www.compassionwithincoaching.com/contact
#compassionwithincoaching
If you’ve been feeling that pull to begin,
but aren’t sure where to start…
You don’t have to figure it out alone.
I have space for a few clients right now,
and I’d love to support you.
www.compassionwithincoaching.com/contact
#compassionwithincoaching #wellness #NurseCoach #selfcare
#lifecoach
but aren’t sure where to start…
You don’t have to figure it out alone.
I have space for a few clients right now,
and I’d love to support you.
www.compassionwithincoaching.com/contact
#compassionwithincoaching #wellness #NurseCoach #selfcare
#lifecoach
March 28, 2026 at 9:31 PM
If you’ve been feeling that pull to begin,
but aren’t sure where to start…
You don’t have to figure it out alone.
I have space for a few clients right now,
and I’d love to support you.
www.compassionwithincoaching.com/contact
#compassionwithincoaching #wellness #NurseCoach #selfcare
#lifecoach
but aren’t sure where to start…
You don’t have to figure it out alone.
I have space for a few clients right now,
and I’d love to support you.
www.compassionwithincoaching.com/contact
#compassionwithincoaching #wellness #NurseCoach #selfcare
#lifecoach
Welcome to Compassion Within Coaching!
Hi, I’m Lisa, founder of Compassion Within Coaching.
I’m an RN and a Coach.
I specialize in health, wellness, and personal growth.
If you are navigating a life transition and would like some coaching, contact me!
#nursecoach #CompassionWithinCoaching #hello
Hi, I’m Lisa, founder of Compassion Within Coaching.
I’m an RN and a Coach.
I specialize in health, wellness, and personal growth.
If you are navigating a life transition and would like some coaching, contact me!
#nursecoach #CompassionWithinCoaching #hello
March 8, 2026 at 5:10 PM
Welcome to Compassion Within Coaching!
Hi, I’m Lisa, founder of Compassion Within Coaching.
I’m an RN and a Coach.
I specialize in health, wellness, and personal growth.
If you are navigating a life transition and would like some coaching, contact me!
#nursecoach #CompassionWithinCoaching #hello
Hi, I’m Lisa, founder of Compassion Within Coaching.
I’m an RN and a Coach.
I specialize in health, wellness, and personal growth.
If you are navigating a life transition and would like some coaching, contact me!
#nursecoach #CompassionWithinCoaching #hello
In honor of #NationalNursesWeek and #TeacherAppreciationWeek, I’m opening a few reduced-rate 3-month coaching spaces for those who spend their days caring, guiding, and showing up for others.
www.compassionwithincoaching.com
#CompassionWithinCoaching
www.compassionwithincoaching.com
#CompassionWithinCoaching
May 6, 2026 at 6:29 PM
In honor of #NationalNursesWeek and #TeacherAppreciationWeek, I’m opening a few reduced-rate 3-month coaching spaces for those who spend their days caring, guiding, and showing up for others.
www.compassionwithincoaching.com
#CompassionWithinCoaching
www.compassionwithincoaching.com
#CompassionWithinCoaching
I coach women who are going through perimenopause and menopause. Melinda Gates is right. The health care system treats women as an afterthought.
#compassionwithincoaching #nursecoach #perimenopause #menopause
#compassionwithincoaching #nursecoach #perimenopause #menopause
In @nytopinion.nytimes.com
“Our society’s approach to menopause and perimenopause reflects the deep flaws of a health system that has long treated women as an afterthought,” Melinda French Gates writes.
“Our society’s approach to menopause and perimenopause reflects the deep flaws of a health system that has long treated women as an afterthought,” Melinda French Gates writes.
Opinion | Melinda French Gates: Women, We Deserve Better Than This
Too many women walk out of their doctors’ office with no diagnosis, no treatment and no plan.
nyti.ms
June 5, 2026 at 7:00 PM
I coach women who are going through perimenopause and menopause. Melinda Gates is right. The health care system treats women as an afterthought.
#compassionwithincoaching #nursecoach #perimenopause #menopause
#compassionwithincoaching #nursecoach #perimenopause #menopause
Spring is here!
Energy starts to return, small shifts feel possible.
You might feel the urge to clear a space, get outside, move your body, begin something new.
If you’re noticing that pull but aren’t sure where to start, I can help you listen to it.
#compassionwithincoaching #NurseCoach #spring
Energy starts to return, small shifts feel possible.
You might feel the urge to clear a space, get outside, move your body, begin something new.
If you’re noticing that pull but aren’t sure where to start, I can help you listen to it.
#compassionwithincoaching #NurseCoach #spring
March 20, 2026 at 9:23 PM
Spring is here!
Energy starts to return, small shifts feel possible.
You might feel the urge to clear a space, get outside, move your body, begin something new.
If you’re noticing that pull but aren’t sure where to start, I can help you listen to it.
#compassionwithincoaching #NurseCoach #spring
Energy starts to return, small shifts feel possible.
You might feel the urge to clear a space, get outside, move your body, begin something new.
If you’re noticing that pull but aren’t sure where to start, I can help you listen to it.
#compassionwithincoaching #NurseCoach #spring
Do you know your ABCDE's of moles? Melanoma Skin Cancer signs and symptoms:
Asymmetry- one side looks different
Border- uneven edges
Color- various colors
Diameter- often larger than pencil eraser
Evolving- changing size, shape, color
#compassionwithincoaching #MelanomaMonday #nursecoach
Asymmetry- one side looks different
Border- uneven edges
Color- various colors
Diameter- often larger than pencil eraser
Evolving- changing size, shape, color
#compassionwithincoaching #MelanomaMonday #nursecoach
May 4, 2026 at 4:16 PM
Do you know your ABCDE's of moles? Melanoma Skin Cancer signs and symptoms:
Asymmetry- one side looks different
Border- uneven edges
Color- various colors
Diameter- often larger than pencil eraser
Evolving- changing size, shape, color
#compassionwithincoaching #MelanomaMonday #nursecoach
Asymmetry- one side looks different
Border- uneven edges
Color- various colors
Diameter- often larger than pencil eraser
Evolving- changing size, shape, color
#compassionwithincoaching #MelanomaMonday #nursecoach
Mindfulness has many mental health benefits such as stress relief and improved sleep. I love walking and I think spring is a wonderful time to get outside and explore mindful walking. Here are 5 easy steps to get started.
#compassionwithincoaching
www.compassionwithincoaching.com/blog-1-1/min...
#compassionwithincoaching
www.compassionwithincoaching.com/blog-1-1/min...
Mindful walking in 5 easy steps — Compassion Within Coaching
Mindful Walking in 5 Easy Steps
www.compassionwithincoaching.com
April 17, 2026 at 12:06 AM
Mindfulness has many mental health benefits such as stress relief and improved sleep. I love walking and I think spring is a wonderful time to get outside and explore mindful walking. Here are 5 easy steps to get started.
#compassionwithincoaching
www.compassionwithincoaching.com/blog-1-1/min...
#compassionwithincoaching
www.compassionwithincoaching.com/blog-1-1/min...
What is Nurse Coaching?
A nurse coach can help you navigate a new diagnosis.
* help understand treatment options
* create a plan in alignment with your goals
www.compassionwithincoaching.com/contact
#compassionwithincoaching #NurseCoach #healingjourney #wellness
incassociation.org/what-is-a-nu...
A nurse coach can help you navigate a new diagnosis.
* help understand treatment options
* create a plan in alignment with your goals
www.compassionwithincoaching.com/contact
#compassionwithincoaching #NurseCoach #healingjourney #wellness
incassociation.org/what-is-a-nu...
March 17, 2026 at 6:51 PM
What is Nurse Coaching?
A nurse coach can help you navigate a new diagnosis.
* help understand treatment options
* create a plan in alignment with your goals
www.compassionwithincoaching.com/contact
#compassionwithincoaching #NurseCoach #healingjourney #wellness
incassociation.org/what-is-a-nu...
A nurse coach can help you navigate a new diagnosis.
* help understand treatment options
* create a plan in alignment with your goals
www.compassionwithincoaching.com/contact
#compassionwithincoaching #NurseCoach #healingjourney #wellness
incassociation.org/what-is-a-nu...
Navigating Perimenopause and Menopause
Summer Series Part 1
#compassionwithincoaching #perimenopause #menopause
#midlife #womenshealth
www.compassionwithincoaching.com/blog-1-1/9crt3ysikczyl0mlalwct7gotyj5v9
Summer Series Part 1
#compassionwithincoaching #perimenopause #menopause
#midlife #womenshealth
www.compassionwithincoaching.com/blog-1-1/9crt3ysikczyl0mlalwct7gotyj5v9
Navigating Perimenopause & Menopause - Summer Series Part 1 — Compassion Within Coaching
Navigating Perimenopause and Menopause Summer Series Part 1: This is part one of a Summer Series about navigating perimenopause and menopause. Over the next few newsletters, we'll explore what ...
www.compassionwithincoaching.com
June 16, 2026 at 11:48 PM
Navigating Perimenopause and Menopause
Summer Series Part 1
#compassionwithincoaching #perimenopause #menopause
#midlife #womenshealth
www.compassionwithincoaching.com/blog-1-1/9crt3ysikczyl0mlalwct7gotyj5v9
Summer Series Part 1
#compassionwithincoaching #perimenopause #menopause
#midlife #womenshealth
www.compassionwithincoaching.com/blog-1-1/9crt3ysikczyl0mlalwct7gotyj5v9
You tell yourself you’re going to get organized, move your body, reset your routines.
You’re taking care of everyone else.
And by the end of the day, there’s nothing left for you.
This is the kind of thing I work through with my clients every day.
#compassionwithincoaching #NurseCoach #momlife
You’re taking care of everyone else.
And by the end of the day, there’s nothing left for you.
This is the kind of thing I work through with my clients every day.
#compassionwithincoaching #NurseCoach #momlife
March 24, 2026 at 5:21 PM
You tell yourself you’re going to get organized, move your body, reset your routines.
You’re taking care of everyone else.
And by the end of the day, there’s nothing left for you.
This is the kind of thing I work through with my clients every day.
#compassionwithincoaching #NurseCoach #momlife
You’re taking care of everyone else.
And by the end of the day, there’s nothing left for you.
This is the kind of thing I work through with my clients every day.
#compassionwithincoaching #NurseCoach #momlife
What is Nurse Coaching?
A nurse coach can help you with mental and emotional wellbeing.
*stress management
*work life balance
www.compassionwithincoaching.com/about
#compassionwithincoaching #nursecoach #wellness #medsky
incassociation.org/what-is-a-nu...
A nurse coach can help you with mental and emotional wellbeing.
*stress management
*work life balance
www.compassionwithincoaching.com/about
#compassionwithincoaching #nursecoach #wellness #medsky
incassociation.org/what-is-a-nu...
March 8, 2026 at 5:28 PM
What is Nurse Coaching?
A nurse coach can help you with mental and emotional wellbeing.
*stress management
*work life balance
www.compassionwithincoaching.com/about
#compassionwithincoaching #nursecoach #wellness #medsky
incassociation.org/what-is-a-nu...
A nurse coach can help you with mental and emotional wellbeing.
*stress management
*work life balance
www.compassionwithincoaching.com/about
#compassionwithincoaching #nursecoach #wellness #medsky
incassociation.org/what-is-a-nu...
What is Nurse Coaching?
A nurse coach can help you with end of life support and planning.
*emotional support
*help identify and communicate wishes
*transition planning
www.compassionwithincoaching.com/about
#compassionwithincoaching #NurseCoach #endoflifecare
incassociation.org/what-is-a-nu...
A nurse coach can help you with end of life support and planning.
*emotional support
*help identify and communicate wishes
*transition planning
www.compassionwithincoaching.com/about
#compassionwithincoaching #NurseCoach #endoflifecare
incassociation.org/what-is-a-nu...
March 9, 2026 at 8:29 PM
What is Nurse Coaching?
A nurse coach can help you with end of life support and planning.
*emotional support
*help identify and communicate wishes
*transition planning
www.compassionwithincoaching.com/about
#compassionwithincoaching #NurseCoach #endoflifecare
incassociation.org/what-is-a-nu...
A nurse coach can help you with end of life support and planning.
*emotional support
*help identify and communicate wishes
*transition planning
www.compassionwithincoaching.com/about
#compassionwithincoaching #NurseCoach #endoflifecare
incassociation.org/what-is-a-nu...
Burnout is not just feeling tired.
Burnout is a state of emotional, mental, and physical exhaustion caused by prolonged or repeated stress.
Lets work together to get you out of this state.
www.compassionwithincoaching.com/contact
#compassionwithincoaching #NurseCoach #burnout #youarenotalone
Burnout is a state of emotional, mental, and physical exhaustion caused by prolonged or repeated stress.
Lets work together to get you out of this state.
www.compassionwithincoaching.com/contact
#compassionwithincoaching #NurseCoach #burnout #youarenotalone
March 19, 2026 at 4:56 PM
Burnout is not just feeling tired.
Burnout is a state of emotional, mental, and physical exhaustion caused by prolonged or repeated stress.
Lets work together to get you out of this state.
www.compassionwithincoaching.com/contact
#compassionwithincoaching #NurseCoach #burnout #youarenotalone
Burnout is a state of emotional, mental, and physical exhaustion caused by prolonged or repeated stress.
Lets work together to get you out of this state.
www.compassionwithincoaching.com/contact
#compassionwithincoaching #NurseCoach #burnout #youarenotalone
I offer the Positive Intelligence© program in my coaching packages. Are you ready for some serious stress relief? Mental fitness is a brain muscle you can build in minutes a day. www.compassionwithincoaching.com/contact
#CompassionWithinCoaching #stressrelief #mentalfitness #PositiveIntelligence
#CompassionWithinCoaching #stressrelief #mentalfitness #PositiveIntelligence
March 13, 2026 at 1:12 AM
I offer the Positive Intelligence© program in my coaching packages. Are you ready for some serious stress relief? Mental fitness is a brain muscle you can build in minutes a day. www.compassionwithincoaching.com/contact
#CompassionWithinCoaching #stressrelief #mentalfitness #PositiveIntelligence
#CompassionWithinCoaching #stressrelief #mentalfitness #PositiveIntelligence
Ladies, If you are done having children, might I suggest talking to your spouse or partner about a vasectomy?
*99% effective
*takes less than 2 hours
*relatively painless
*recovery time is a week.
Let your man take one for the team.
#compassionwithincoaching #NurseCoach #birthcontrol
*99% effective
*takes less than 2 hours
*relatively painless
*recovery time is a week.
Let your man take one for the team.
#compassionwithincoaching #NurseCoach #birthcontrol
March 13, 2026 at 6:52 PM
Ladies, If you are done having children, might I suggest talking to your spouse or partner about a vasectomy?
*99% effective
*takes less than 2 hours
*relatively painless
*recovery time is a week.
Let your man take one for the team.
#compassionwithincoaching #NurseCoach #birthcontrol
*99% effective
*takes less than 2 hours
*relatively painless
*recovery time is a week.
Let your man take one for the team.
#compassionwithincoaching #NurseCoach #birthcontrol
I offer Mental Fitness Coaching. Comment "mental fitness" and we can get started on a saboteur assessment today.
vimeo.com/1126333332?f...
#CompassionWithinCoaching #mentalfitness #positiveintelligence
vimeo.com/1126333332?f...
#CompassionWithinCoaching #mentalfitness #positiveintelligence
Introduction to Positive Intelligence [CC]
This is "Introduction to Positive Intelligence [CC]" by Shirzad Chamine on Vimeo, the home for high quality videos and the people who love them.
vimeo.com
March 14, 2026 at 9:34 PM
I offer Mental Fitness Coaching. Comment "mental fitness" and we can get started on a saboteur assessment today.
vimeo.com/1126333332?f...
#CompassionWithinCoaching #mentalfitness #positiveintelligence
vimeo.com/1126333332?f...
#CompassionWithinCoaching #mentalfitness #positiveintelligence
New study finds exercise, such as walking, for cancer patients can help combat ChemoBrain, particularly with 2 week chemotherapy cycles.
www.nccn.org/home/news/ne...
#compassionwithincoaching #NurseCoach #ChemoBrain #exercise #walking #URMC
www.nccn.org/home/news/ne...
#compassionwithincoaching #NurseCoach #ChemoBrain #exercise #walking #URMC
March 16, 2026 at 10:44 PM
New study finds exercise, such as walking, for cancer patients can help combat ChemoBrain, particularly with 2 week chemotherapy cycles.
www.nccn.org/home/news/ne...
#compassionwithincoaching #NurseCoach #ChemoBrain #exercise #walking #URMC
www.nccn.org/home/news/ne...
#compassionwithincoaching #NurseCoach #ChemoBrain #exercise #walking #URMC
Do you live in a purple state? If so, you could be my next nurse coaching client.
All of the purple states are part of the Nursing Compact License. Pink are enacting legislation.
nurse.org/.../enhanced....
#compassionwithincoaching #NurseCoach #CompactLicense
www.compassionwithincoaching.com/about
All of the purple states are part of the Nursing Compact License. Pink are enacting legislation.
nurse.org/.../enhanced....
#compassionwithincoaching #NurseCoach #CompactLicense
www.compassionwithincoaching.com/about
March 10, 2026 at 9:30 PM
Do you live in a purple state? If so, you could be my next nurse coaching client.
All of the purple states are part of the Nursing Compact License. Pink are enacting legislation.
nurse.org/.../enhanced....
#compassionwithincoaching #NurseCoach #CompactLicense
www.compassionwithincoaching.com/about
All of the purple states are part of the Nursing Compact License. Pink are enacting legislation.
nurse.org/.../enhanced....
#compassionwithincoaching #NurseCoach #CompactLicense
www.compassionwithincoaching.com/about
What is Nurse Coaching?
A nurse coach can help you with a chronic health condition.
*help clients understand their condition
*help clients make lifestyle changes
www.compassionwithincoaching.com/about
#compassionwithincoaching #NurseCoach #chronicillness
incassociation.org/what-is-a-nu...
A nurse coach can help you with a chronic health condition.
*help clients understand their condition
*help clients make lifestyle changes
www.compassionwithincoaching.com/about
#compassionwithincoaching #NurseCoach #chronicillness
incassociation.org/what-is-a-nu...
March 10, 2026 at 6:26 PM
What is Nurse Coaching?
A nurse coach can help you with a chronic health condition.
*help clients understand their condition
*help clients make lifestyle changes
www.compassionwithincoaching.com/about
#compassionwithincoaching #NurseCoach #chronicillness
incassociation.org/what-is-a-nu...
A nurse coach can help you with a chronic health condition.
*help clients understand their condition
*help clients make lifestyle changes
www.compassionwithincoaching.com/about
#compassionwithincoaching #NurseCoach #chronicillness
incassociation.org/what-is-a-nu...