#CopingWithInjury
I'm sitting at my laptop typing out an introduction and hatching a vague plan for a regular blog on my past, present, and future running adventures.

Check out my daily #running blog and read more in my post: hello trails

#CopingWithInjury #EarlyMorningRuns #Introductions #WhyIWriteThisDown
run.8r4d.com
run.8r4d.com
September 4, 2026 at 3:56 AM
Then, race morning I woke up and stepped out of bed at around 5am and I felt it.

Check out my daily #running blog and read more in my post: foot fudged

#AchillesHeel #CopingWithInjury #RaceReport #RaceStories
run.8r4d.com
run.8r4d.com
August 20, 2026 at 2:36 PM
The Edmonton Marathon usually happens mid August and every other year or so I decide to stick around over the summer and train.

Check out my daily #running blog and read more in my post: future passed

#CopingWithInjury #HalfMarathon #RaceTraining
run.8r4d.com
run.8r4d.com
August 19, 2026 at 2:05 PM
Don't be an influencer who runs. Be a #runner who influences.

Now, go read this post I wrote: https://run.8r4d.com/2026/foot-fudged/

Then, race morning I woke up and stepped out of bed at around 5am and I felt it.

#AchillesHeel #CopingWithInjury #RaceReport #RaceStories
run.8r4d.com
run.8r4d.com
September 18, 2026 at 2:03 PM