September 29, 2026 at 11:06 AM
today, new PR at 34. Pull down hit 105, single arm row matched recent form, leg press pushed through four sets. Delts got their moment to shine 😈
hevy.com/workout/77e8...
#MusclePig #Leatherboy #SwoleBoy #GayMuscle
hevy.com/workout/77e8...
#MusclePig #Leatherboy #SwoleBoy #GayMuscle
September 29, 2026 at 4:48 AM
today, new PR at 34. Pull down hit 105, single arm row matched recent form, leg press pushed through four sets. Delts got their moment to shine 😈
hevy.com/workout/77e8...
#MusclePig #Leatherboy #SwoleBoy #GayMuscle
hevy.com/workout/77e8...
#MusclePig #Leatherboy #SwoleBoy #GayMuscle
THIGH-ZILLA: Too Much Man for One Magazine
#MassMonster #MuscleObsession #ThickBeyondReason
#VintageBeefcake #PhysicallyImpossible
#MassMonster #MuscleObsession #ThickBeyondReason
#VintageBeefcake #PhysicallyImpossible
September 29, 2026 at 1:22 AM
THIGH-ZILLA: Too Much Man for One Magazine
#MassMonster #MuscleObsession #ThickBeyondReason
#VintageBeefcake #PhysicallyImpossible
#MassMonster #MuscleObsession #ThickBeyondReason
#VintageBeefcake #PhysicallyImpossible
On a lighter note, Delts are always my go-to example of a fraternity that's just a loose horde of feral white boys because I remember the time they got in a fight at O'Connell's so bad they had to close the bar for repairs.
Delta Tau Delta isn't on Roblox, I don't know what to tell you.
September 28, 2026 at 7:35 PM
On a lighter note, Delts are always my go-to example of a fraternity that's just a loose horde of feral white boys because I remember the time they got in a fight at O'Connell's so bad they had to close the bar for repairs.
It's chest, back and delts today and I am *hyped*
September 28, 2026 at 5:24 PM
It's chest, back and delts today and I am *hyped*
I've been working on my delts a lot more lately and I think its been paying off. My flex has a way better silhouette
September 28, 2026 at 4:12 PM
I've been working on my delts a lot more lately and I think its been paying off. My flex has a way better silhouette
My <2 week old has shockingly well developed traps and delts.
September 27, 2026 at 10:04 PM
My <2 week old has shockingly well developed traps and delts.
That walk! Giselle Machado owns the stage. Glutes high and powerful, hamstrings tied in perfect, quads massive, triceps popping, delts capped, abs tight. Blonde hair, big smile, bigger muscle. She’s not posing, she’s performing! Want this daily? Follow! #GiselleMachado #Fitness
September 27, 2026 at 8:50 PM
That walk! Giselle Machado owns the stage. Glutes high and powerful, hamstrings tied in perfect, quads massive, triceps popping, delts capped, abs tight. Blonde hair, big smile, bigger muscle. She’s not posing, she’s performing! Want this daily? Follow! #GiselleMachado #Fitness
LOOK at those LEGS on Meghan Morrison! Quads sweeping, hamstrings tied in, calves striated, and up top - abs 6-deep, delts capped, arms vascular for days. She brought the whole package to Olympia and left no doubt. Want elite women's muscle daily? Follow! #MeghanMorrison #Fitness
September 27, 2026 at 2:50 PM
LOOK at those LEGS on Meghan Morrison! Quads sweeping, hamstrings tied in, calves striated, and up top - abs 6-deep, delts capped, arms vascular for days. She brought the whole package to Olympia and left no doubt. Want elite women's muscle daily? Follow! #MeghanMorrison #Fitness
Brooke Walker said abs? You mean bricks. Core - 6-pack etched, obliques sliced, chest full, delts bouldered, biceps thick, forearms like roadmaps, quads sweeping. Kneeling like it's a throne. I LOVE women carved from stone! Follow for daily queens! #BrookeWalker #Bodybuilding
September 27, 2026 at 1:29 PM
Brooke Walker said abs? You mean bricks. Core - 6-pack etched, obliques sliced, chest full, delts bouldered, biceps thick, forearms like roadmaps, quads sweeping. Kneeling like it's a throne. I LOVE women carved from stone! Follow for daily queens! #BrookeWalker #Bodybuilding
The sweat zone lifted with heavy push-up
The challenging conditioning pushed in the sweat zone
And we obliterated, as delts do.
The challenging conditioning pushed in the sweat zone
And we obliterated, as delts do.
September 27, 2026 at 10:00 AM
The sweat zone lifted with heavy push-up
The challenging conditioning pushed in the sweat zone
And we obliterated, as delts do.
The challenging conditioning pushed in the sweat zone
And we obliterated, as delts do.
Not flexing or anything but *shows off my delts
September 27, 2026 at 5:58 AM
Not flexing or anything but *shows off my delts
“Pull” today. Back, Rear Delts and biceps. 21 pounds lost in 14-15 weeks, & retaining muscle. Still able to keep my intensity quite high, but really gassed at the end of my workouts. Plus, my first time growing watermelon! #fitnessSky #gymsky #fitover50 #fitness #vegan #veganmuscle #consistency
September 27, 2026 at 1:04 AM
“Pull” today. Back, Rear Delts and biceps. 21 pounds lost in 14-15 weeks, & retaining muscle. Still able to keep my intensity quite high, but really gassed at the end of my workouts. Plus, my first time growing watermelon! #fitnessSky #gymsky #fitover50 #fitness #vegan #veganmuscle #consistency
Delts you could rest a drink on.
Everything I shoot goes to OF first — link in bio.
#bodybuilder #muscleworship #shoulders #delts
Everything I shoot goes to OF first — link in bio.
#bodybuilder #muscleworship #shoulders #delts
September 26, 2026 at 9:00 PM
Delts you could rest a drink on.
Everything I shoot goes to OF first — link in bio.
#bodybuilder #muscleworship #shoulders #delts
Everything I shoot goes to OF first — link in bio.
#bodybuilder #muscleworship #shoulders #delts
They loved him in Knoxville today, but that was expected. Grandpa needed adoration and his handlers needed a place where he seemed loved. 100,000 incel frat boys, tradwife wannabe Tri Delts, and white trash MAGA alums from TN/TX are the perfect way to soothe the toddler's fragile ego.
September 26, 2026 at 8:10 PM
They loved him in Knoxville today, but that was expected. Grandpa needed adoration and his handlers needed a place where he seemed loved. 100,000 incel frat boys, tradwife wannabe Tri Delts, and white trash MAGA alums from TN/TX are the perfect way to soothe the toddler's fragile ego.
Biceps, triceps, arms, pecs, quads, glutes, calves, delts, lats, traps, back, abdominals--everything booming, throbbing, pulsing with immense power. A pump so uncontrollable you experience the sexual euphoria bodybuilding legends have spoken of, uncontrollably erect with no refractory period anymore
September 26, 2026 at 5:22 PM
Biceps, triceps, arms, pecs, quads, glutes, calves, delts, lats, traps, back, abdominals--everything booming, throbbing, pulsing with immense power. A pump so uncontrollable you experience the sexual euphoria bodybuilding legends have spoken of, uncontrollably erect with no refractory period anymore
in the gym straight up jorking it. and by it i mean.. well.. my rear delts
September 26, 2026 at 1:38 PM
in the gym straight up jorking it. and by it i mean.. well.. my rear delts
hot take: most guys skip rear‑delts, even though face pulls and incline Y‑presses are the silent weapons for that V‑shape. what muscle group are you consistently neglecting? #gains
September 26, 2026 at 1:19 PM
hot take: most guys skip rear‑delts, even though face pulls and incline Y‑presses are the silent weapons for that V‑shape. what muscle group are you consistently neglecting? #gains
Sorry, almost forgot to tell you: I trained my biceps and shoulders yesterday
September 26, 2026 at 7:37 AM
Sorry, almost forgot to tell you: I trained my biceps and shoulders yesterday
He's have really swole upper pecs and delts, and not much else
September 25, 2026 at 6:35 AM
He's have really swole upper pecs and delts, and not much else
Working on lats and rear delts some more these days
September 24, 2026 at 5:09 PM
Working on lats and rear delts some more these days
hot take: while everyone's obsessed with bicep curls, the real secret is strengthening your rear delts with face pulls and Y‑raises—what underrated muscle group are you finally giving love to? #gains
September 24, 2026 at 12:47 AM
hot take: while everyone's obsessed with bicep curls, the real secret is strengthening your rear delts with face pulls and Y‑raises—what underrated muscle group are you finally giving love to? #gains
had to take another unplanned rest day monday due to work (though i got some good steps in from chore puttering) and wrapped up week 3 of swoletember a day late yesterday, but we carry on! #gymsky
September 23, 2026 at 8:46 PM
had to take another unplanned rest day monday due to work (though i got some good steps in from chore puttering) and wrapped up week 3 of swoletember a day late yesterday, but we carry on! #gymsky
Bicepaganda. The Triceps and Delts are the true kings of huge arms.
American Medical Association: ‘Huge Biceps Are Only Thing That Matters’ https://theonion.com/american-medical-association-huge-biceps-are-only-thing-that-matters/
September 23, 2026 at 8:04 PM
Bicepaganda. The Triceps and Delts are the true kings of huge arms.