#EatingDisorderRecovery
I have a new poem up!

#poetry #eatingdisorderrecovery
July 4, 2025 at 4:21 AM
You don't have to exercise to earn the right to eat this week.

You don't have to fast in anticipation of Thursday

You don't have to discuss your body or intake

You have permission to enjoy the holiday and rest

You definitely dont have to participate in the Turkey Trot

#eatingdisorderrecovery
November 25, 2024 at 5:48 PM
When anxiety begins to rise, grounding yourself in the present moment may help you feel more connected to your surroundings.

Pause and gently name five things you can see.

🖥️ vitummentalhealth.com

#vitummentalhealth #eatingdisorderrecovery #recoveryispossible #mentalhealthsupport #palosverdes
September 24, 2026 at 3:15 AM
My therapist always says eat what you want when you want it become at least you are eating and there's no breakfast police haha. #eatingdisorderrecovery xo
July 16, 2025 at 7:22 AM
April 18, 2025 at 4:20 PM
Let’s increase knowledge and understanding of DID. It is more common than you realize, especially at the in-patient treatment level. #therapistsky #dissociasky #eatingdisorderrecovery #traumarecovery #mentalhealthpodcast
July 10, 2025 at 12:53 AM
This short timelapse reflects on my time with anorexia. Participating in the National Eating Disorders Awareness Week, I’m partnering with NEDA in hopes to connect people to the resources and care they need.

#NEDAW #EDAW #NEDA #EatingDisorderRecovery #EatingDisordersAwareness #drawing #recovery
February 24, 2026 at 2:49 PM
Very thankful for the recovery journey my daughter is making. We've prayed for her, set intentions, and sent all the love and positivity to her we can. All the focus on being thin these days is killing people. So thankful for programs that help. #eatingdisorderrecovery #christianwitch #witchsky
May 31, 2025 at 3:23 PM
Back to weekly physical monitoring for a while! #EatingDisorderRecovery
August 12, 2026 at 10:14 AM
I don’t want to recover, but I want to live #EatingDisorderRecovery #EDRecovery
March 9, 2026 at 8:54 AM
This holiday season, I want to remind those of us who struggle with eating disorders and/or body dysmorphia that your fur baby wants you to recover ♥️

#eatingdisorderrecovery #recovery #mentalhealth #furbaby #catsky #catsofbluesky
December 19, 2025 at 2:51 PM
*fingers crossed* for some relief down the line. #Depression #Anxiety #EDRecovery #EatingDisorderRecovery
February 6, 2026 at 9:46 AM
When people seek treatment for an eating disorder, they don't often think of Occupational Therapists. But OTs can play an important role in recovery. Here's what we do:
nedic.ca/blog/how-can...

#EDAW2025 #EDAW #eatingdisorderrecovery #EDrecovery #eatingdisorders #OT #NEDIC #OT365
NEDIC | How Can Occupational Therapists Help in Eating Disorder Recovery?
None
nedic.ca
February 4, 2025 at 12:45 PM
This holiday season, I want to remind those of us who struggle with eating disorders and/or body dysmorphia that your fur baby wants you to recover ♥️

#eatingdisorderrecovery #recovery #mentalhealth #furbaby #dogsofbluesky
December 14, 2025 at 7:41 PM
I have a Pilates class booked for 2pm then a session with one of my support workers. I haven’t seen her for a couple of months, so I’m quite nervous of how she’ll perceive me. #EDRecovery #EatingDisorderRecovery #Pilates #SupportWorker
March 4, 2026 at 10:31 AM
; 𝗵𝗮𝗹𝗹𝗼𝘄𝗲𝗲𝗻 𝗮𝗱𝘃𝗶𝗰𝗲; ghost your eating disorder and eat the sweets! 👻💀

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#halloween #anorexia #eatingdisorder #recovery #edrecovery #eatingdisorderrecovery
October 31, 2025 at 7:31 PM
I was discharged from inpatient ED treatment again, one year ago today. What a year it’s been. #EDRecovery #EatingDisorderRecovery #Inpatient #EDTreatment #EatingDisorderTreatment
March 12, 2026 at 9:59 AM
I believe bodies are naturally beautiful! There's nothing wrong with making healthy changes if they make you feel more confident or comfortable in your skin, but you're also already beautiful exactly as you are!! ❤️‍🔥 #bodypositivity #bodydismorphia #eatingdisorderrecovery
January 28, 2025 at 12:42 AM
August 27, 2026 at 10:52 PM
January 18, 2026 at 10:40 PM
#Christmas is now only a week away, so I wanted to share my #EatingDisorderRecovery blog post for anyone who hasnt yet read it #TherapistsConnect #MentalHealth
Supporting Eating Disorder Recovery During the Holiday Season
Supporting Eating Disorder Recovery During the Holiday Season
www.mentalhealthbites.co.uk
December 18, 2024 at 8:23 PM