Parte del entrenamiento de hoy, un EMOM DE 10' con 90 kg 🙃
July 29, 2025 at 8:40 PM
Parte del entrenamiento de hoy, un EMOM DE 10' con 90 kg 🙃
Okay I'm going to go do a 30 minute EMOM, someone call me if we hear from the Hawaiian Senators.
March 14, 2025 at 7:03 PM
Okay I'm going to go do a 30 minute EMOM, someone call me if we hear from the Hawaiian Senators.
Ok I’m totally full of fried chicken now it’s time to do my EMOM workout
September 7, 2025 at 8:21 PM
Ok I’m totally full of fried chicken now it’s time to do my EMOM workout
September 23, 2024 at 10:15 PM
My ass hurts so bad 😭
(10 min EMOM 10 reps 75lbs DB Reverse Lunges)
(10 min EMOM 10 reps 75lbs DB Reverse Lunges)
October 14, 2025 at 4:19 PM
My ass hurts so bad 😭
(10 min EMOM 10 reps 75lbs DB Reverse Lunges)
(10 min EMOM 10 reps 75lbs DB Reverse Lunges)
everyone who wishes to challenge me must simply defeat me in a challenge of EMOM DB heavy bench.
Insist she resolve the dispute via a burpies challenge imo
May 28, 2025 at 9:19 PM
everyone who wishes to challenge me must simply defeat me in a challenge of EMOM DB heavy bench.
First Chester EMOM at @spooktonbrewco.bsky.social was a blast. Super cool venue and awesome vibes all evening
#modularsynth #eurorack #synth #emom
#modularsynth #eurorack #synth #emom
December 7, 2024 at 12:15 PM
First Chester EMOM at @spooktonbrewco.bsky.social was a blast. Super cool venue and awesome vibes all evening
#modularsynth #eurorack #synth #emom
#modularsynth #eurorack #synth #emom
Working my way up to a 30min EMoM #BlackGaySky #GymGay
January 8, 2025 at 5:35 PM
Working my way up to a 30min EMoM #BlackGaySky #GymGay
Hooting and Hollering @ 5am doing EMOM circuits after chest while blasting Beyoncé Live
December 6, 2025 at 4:30 PM
Hooting and Hollering @ 5am doing EMOM circuits after chest while blasting Beyoncé Live
January 13, 2025 at 9:09 PM
EMOM Patch Breakdown youtu.be/CTbzrbXsO3E
EMOM Patch Breakdown
YouTube video by Molten Music Technology
youtu.be
November 8, 2024 at 7:39 PM
EMOM Patch Breakdown youtu.be/CTbzrbXsO3E
Cómo de fuerte es acabar esto en 10:26 que pensaba al empezar que no lo iba a terminar porque me salía un emom la mejor estrategia?
June 10, 2025 at 8:28 AM
Cómo de fuerte es acabar esto en 10:26 que pensaba al empezar que no lo iba a terminar porque me salía un emom la mejor estrategia?
Had a great time playing as Sketchbot again at our EMOM on Sunday. I love how this live set has come together
#modularsynth #eurorack #emom #modulate #techno
November 26, 2024 at 8:03 PM
Had a great time playing as Sketchbot again at our EMOM on Sunday. I love how this live set has come together
#modularsynth #eurorack #emom #modulate #techno
Comme un mercrefit EMOM.
June 25, 2025 at 6:28 PM
Comme un mercrefit EMOM.
Finally finished a full 30 minute EMoM workout: now time to start adding more reps
January 16, 2025 at 10:59 PM
Finally finished a full 30 minute EMoM workout: now time to start adding more reps
My performance at the Norwich EMOM last night youtu.be/D8De5B5dfAE
EMOM Performance November 7th 2024
YouTube video by Molten Music Technology
youtu.be
November 8, 2024 at 3:52 PM
My performance at the Norwich EMOM last night youtu.be/D8De5B5dfAE
Are we ready? EMOM night preparations. @sideralcafe.bsky.social @voidscanmusic.com @mathrecords.bsky.social @cyrusthehermit.bsky.social @bobfischer.bsky.social
March 26, 2025 at 12:15 PM
Are we ready? EMOM night preparations. @sideralcafe.bsky.social @voidscanmusic.com @mathrecords.bsky.social @cyrusthehermit.bsky.social @bobfischer.bsky.social
HIIT class had us EMOM front to reverse lunge x 5 each side, then sprint for 60 seconds.
3 rounds of each. DIABOLICAL.
3 rounds of each. DIABOLICAL.
January 31, 2025 at 7:11 PM
HIIT class had us EMOM front to reverse lunge x 5 each side, then sprint for 60 seconds.
3 rounds of each. DIABOLICAL.
3 rounds of each. DIABOLICAL.
On holiday in Cornwall and a slot opened up at the Falmouth EMOM so here I go, very seat of the pants ambient set to come.
8pm, Cornish Bank, Falmouth (me at 10)
8pm, Cornish Bank, Falmouth (me at 10)
September 24, 2026 at 12:16 PM
On holiday in Cornwall and a slot opened up at the Falmouth EMOM so here I go, very seat of the pants ambient set to come.
8pm, Cornish Bank, Falmouth (me at 10)
8pm, Cornish Bank, Falmouth (me at 10)
I hope the pesky elves haven’t ruined my patch for Friday night @katedicko.bsky.social
#synthsky #eurorack #modularsynth #emom
#synthsky #eurorack #modularsynth #emom
December 2, 2024 at 6:08 PM
I hope the pesky elves haven’t ruined my patch for Friday night @katedicko.bsky.social
#synthsky #eurorack #modularsynth #emom
#synthsky #eurorack #modularsynth #emom
✅ Protein bar
✅ A hellish EMOM I found on the Internet that sounded nice. It was brutal, did one circuit of it, gonna do 3 if I can
✅ A hellish EMOM I found on the Internet that sounded nice. It was brutal, did one circuit of it, gonna do 3 if I can
April 5, 2026 at 6:50 PM
✅ Protein bar
✅ A hellish EMOM I found on the Internet that sounded nice. It was brutal, did one circuit of it, gonna do 3 if I can
✅ A hellish EMOM I found on the Internet that sounded nice. It was brutal, did one circuit of it, gonna do 3 if I can