#Footlocks
In #silks 1 class tonight with Ann (she appears at the end) and while it may not seem like it, this is definite progress! This is called a split roll up. It is a great example of not thinking I could do it at all and surprising myself. And my footlocks were nearly even! #aerials
October 9, 2026 at 12:28 AM
I promised @justairythings.bsky.social photos of me chilling in double footlocks since I failed to include any double footlocks in Dungeons & Dragon Dating. And I am a woman of my word! So, here you go. (To be fair only the bottom left is me “chilling” the other three are me trying to do things.)
January 15, 2025 at 6:41 PM
Brüjitsu for friends, fitness, and footlocks!
April 8, 2025 at 2:12 PM
Was it footlocks specifically son you think? I had a foot injury and I think that’s why sometimes footlocks bother me but they are only one part of silks if that is what hurt thankfully! Based on what you’ve told me you do in pole I would guess you could learn drops pretty quickly 1/2
January 26, 2025 at 5:51 AM
You wouldn’t have fallen, you are tied in as long as the footlocks say… you can be hear me saying “I’m d*ing” I genuinely was like omg wtf?! It look everything in that moment to flip 😅
June 10, 2025 at 8:00 PM
So we were working on footlocks today and the teacher showed the finish - which was either the Genie or the Jeannie. I felt it was from I Dream of Jeannie, but the two 20-somethings in the class had never heard of the show.
February 19, 2026 at 8:41 PM
going out of my way to use the footlocks too. yes, including arden. i like dealing with the time sensitive objectives and when that's confirmed safe, dragging my training projects up to the frontline. mostly because i find it funny to train them and sigurd is gonna do sigurd things regardless
April 20, 2025 at 5:52 AM
🦶 This #TechniqueTuesday we look at this tried and true method that Ed Medina used to escape a straight footlock in this last banger for SparStar MMA. Take notes and give a heads up before doing this in the gym!

#Grapplinghashtag/GrapplingHour" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#GrapplingHour #GrapplingHourClips #MMA #Footlocks #Leglocks #Grappling #Resilience
August 12, 2025 at 2:26 PM
Whew! Meanwhile, I’ll try to get a photo of me in double footlocks at silks tonight to make up for it! 😂
January 14, 2025 at 8:35 PM