Lunchbox Sessions!

Bring your lunch & curiosity 🥪 1hr FREE session, Trauma-Informed Community Building & Reflective Practice ✍️

Strengthen ethical, inclusive & sustainable community building.

Book 🌐 https://ow.ly/bAXa50YcCRK

24th Feb | 12pm - 1pm AEDT

#JederInstitute #LunchboxSessions #FreeIntro

Next in our Lunchbox Sessions!

Bring your lunch and curiosity 🥪 to this 1hr free session, Asset Based Community Development for Inclusion 👩‍🦼‍➡️

Book today 🌐 https://ow.ly/g0WB50Y0J1b

10th Feb | 12pm - 1pm AEDT

#JederInstitute #LunchboxSessions #FreeIntro #ABCD #Inclusion

Next in our Lunchbox Sessions!

Bring your lunch & curiosity 🥪 1hr FREE session, Graphic Harvesting 🎨

Discuss the importance of including visuals into our daily work.

Book 🌐 https://ow.ly/u6O050YcEmA

3rd March | 12pm - 1pm AEDT

#JederInstitute #LunchboxSessions #FreeIntro #ABCD #GraphicHarvest

UK Breakfast Bites!

Bring a cuppa & curiosity ☕ to a 1hr free session, Queer Community Building 🌈

Collectively build stronger, more resilient Queer communities.

Book 🌐 https://ow.ly/nAXI50YcCEc

17th Feb | 9am - 10am BST | 8pm - 9pm AEDT

#JederInstitute #UKBrekkyBites #FreeIntro #ABCD #LGBTQIA+

Next in our UK Breakfast Bites!

Bring your cuppa and curiosity ☕ to this 1hr FREE session, Graphic Harvesting 🎨

Book today 🌐 https://ow.ly/4Qnc50YjCc9

3rd March | 9am-10am BST | 8pm-9pm AEDT

#JederInstitute #UKBreakfastBites #FreeIntro #ABCD #GraphicHarvest #Storytelling

UK Breakfast Bites!

Bring a cuppa & curiosity ☕ 1hr FREE session, Trauma-Informed Community Building & Reflective Practice ✍️

Strengthen ethical, inclusive & sustainable community building.

Book 🌐 https://ow.ly/hFWZ50YcER0

24th Feb | 9am-10am BST | 8pm-9pm AEDT

#JederInstitute #FreeIntro #ABCD

Next Lunchbox Sessions!

Bring your lunch & curiosity 🥪 to this 1hr free session, Queer Community Building 👩‍🦼‍➡️

Collectively build stronger, more resilient Queer communities.

Book now 🌐 https://ow.ly/EF1q50YcCAU

17th Feb | 12pm - 1pm AEDT

#JederInstitute #LunchboxSessions #FreeIntro #ABCD #LGBTQIA+

'Inner Autonomy in a World of Confusion' is our 9 week CNG II class starting 1/21.
When we are peaceful, we can offer peace to the world.
FREE INTRO Recording:
vimeo.com/manage/video...
#creativity #autonomy #peace #consciousness #conscious #class #freeintro #HigherAlignment #journey #presence

Free Lunchbox Sessions!

Bring your lunch & curiosity 🥪 Asset Based Community Development for Inclusion 👩‍🦼‍➡️

Building capacity for inclusion in our communities.

Book today 🌐 https://ow.ly/1Um850Y0J1c

10th Feb | 12pm - 1pm AEDT

#JederInstitute #LunchboxSessions #FreeIntro #ABCD #Inclusion

Bring your cuppa & curiosity ☕ to this 1hr FREE UK Breakfast Bites session, an Intro to ABCD. 🔠

Shifting the focus to what’s strong, not what’s wrong in community.

Book today 🌐 https://ow.ly/vCZ950XZqe2

3rd Feb | 9am - 10am BST | 6pm - 7pm AEDT

#JederInstitute #UKBreakfastBites #FreeIntro #ABCD

Bring your lunch & curiosity 🥪 to this 1hr FREE Lunchbox Session, an Introduction to ABCD. 🔠

Shifting the focusing to what’s strong, not what’s wrong in community.

Book today 🌐 https://ow.ly/Ut1B50XZq8w

3rd Feb | 12pm - 1pm AEDT

#JederInstitute #LunchboxSessions #FreeIntro #ABCD

Relaxation defeats strength. At Maryland Systema, we show how real self-defense uses your tension against you.

The more you resist, the more control we gain.

You’re not giving in—you’re just frozen.
#Systema #SilverSpringMD #MovementTraining #TrainSmart #FreeIntro

Forget rehearsals. Maryland Systema teaches adaptive movement, not routines. It’s not pretty. It’s not scripted. But it works when things fall apart.

Training here means learning to trust instinct—not memorized moves.

#Systema #MarylandTraining #MindsetMatters #Rockville #FreeIntro

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