YouTube video by John D. Gonzalez

Gut bacteria are increasingly implicated in non-gut-related autoimmune diseases. Yale researchers have begun to understand how they’re connected.

When you have nothing left, start with three things: sleep, food, movement. The minimum is sacred.

YouTube video by John D. Gonzalez

YouTube video by John D. Gonzalez

When someone receives a Parkinson’s diagnosis, life can suddenly feel smaller. Simple things like turning, walking with confidence, or feeling steady in your own body may become harder. But in the clinic I also see something deeply human and hopeful: when a person finds a meaningful way to move, with rhythm, music, and connection, they do not just move muscles. They often recover confidence, joy, and a sense of self. The essentials in 5 lines Parkinson’s disease is increasing worldwide, and physical activity remains one of the most promising protective and therapeutic tools.

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You Were Sent Here By Someone Who Believes In You. Someone in your life—a practitioner, a mentor, a colleague—thought enough of you to share this link. That says something about you. This page is for ...

New evidence shows 92% of US adults are deficient in choline—the single most overlooked nutrient in methylation metabolism. Yet clinical protocols focus on folate a… #Bvitamins #Choline #Functionalhealth #Homocysteine #Methylation

A study published by the American Society for Nutrition suggests that taking a daily multivitamin may help older adults maintain functional independence. The research, presented at NUTRITION 2026, analyzed data from over 16,000 adults aged 60 and older in the COSMOS trial. Participants who received a daily multivitamin showed significantly better functional health scores after three years compared to those taking a placebo. Functional health was measured using the Kansas City Cardiomyopathy Questionnaire, which assesses symptom burden and physical ability. The findings indicate that multivitamins may support cognitive health, circulation, and physical endurance, potentially helping older adults perform daily tasks like dressing, bathing, and climbing stairs without severe fatigue. However, researchers emphasize that supplements should not replace a balanced diet or exercise. While cocoa extract showed no overall benefit, it provided significant improvements for participants with congestive heart failure. The study's preliminary results require peer review before publication in scientific journals.

Symptoms are your body’s way of waving a flag.Instead of silencing them, we get curious. At Naturopathy Lane, we work with your body, not against it.→ Want support that sees the big picture? Book an Appointment.#ListenToYourBody #FunctionalHealth #RootCauseHealing