#Fwocrew
Original member of my #FwoCrew (Ferns Workout Crew) & current member of my #FernsWorkoutChallenge
Yeah, I know: Holy shit!
Ferns personal training, rates on application :D https://t.co/6n2doF1T8r
April 9, 2025 at 9:41 AM
I'm heading back to pilates today after 2 weeks off from any exercise but a solid 24/7 eating and drinking
So that should be fun*
*not fun
#FWOCrew
April 9, 2025 at 5:11 AM
Original member of my #FwoCrew (Ferns Workout Crew) & current member of my #FernsWorkoutChallenge
Yeah, I know: Holy shit!
Ferns personal training, rates on application :D https://t.co/6n2doF1T8r
November 29, 2024 at 12:57 PM
I'm heading back to pilates today after 2 weeks off from any exercise but a solid 24/7 eating and drinking
So that should be fun*
*not fun
#FWOCrew
November 29, 2024 at 9:13 AM
One of my original #fwocrew just posted a body shot up on FL, and all I'm gonna say is 'holy shit!' :D
I'm gonna be taking credit for that unholy hotness for the next 20 years.
Just sayin'
November 28, 2024 at 10:44 PM
"I wanna see you crawl before I give you my time...
Do you think I'm done yet?
Baby I'm just getting started"
#gymmusic #fwocrew
November 28, 2024 at 7:03 PM
I have a workout Hunger Games spreadsheet I am beholden to, SO I MUST GO FORTH AND DEFEAT THE GYM AND ALL THOSE WHO ARE IN THERE WITH ME!
#fwocrew
November 28, 2024 at 7:03 PM
I am dressed for the gym and also, I am wearing these shoes because I fixed them!
I am the McGyver Domme of shoes
#DommeLife #fwocrew https://t.co/gIfmJ24DiZ
November 28, 2024 at 7:02 PM
This challenge is for fence sitters & procrastinators. You know who you are!
I'm offering public accountability & brutal culling if you don't live up to your commitment :P
This is not a lovely-dovey supportive #fwocrew
BRUTAL CULLING! Bwuhahaha!
THIS IS THE WORKOUT HUNGER GAMES! https://...
November 28, 2024 at 6:54 PM
Fun idea: gym with my sub. Shared air buds. I annoy the shit out of him by playing the same song over & over
Suck it, bitch!
#DommeLife #fwocrew
November 28, 2024 at 6:46 PM
'Things can only get better now I've found you'
#gymmusic #fwocrew
November 28, 2024 at 6:46 PM
Me being all dramatic about a simple trip to the gym
THE STRUGGLE IS REAL! Anyway here's my crotch at the gym :P
#fwocrew
November 28, 2024 at 6:45 PM
Ok, look. I just straightened my hair TO AVOID GOING TO THE GYM.
The only time I straighten my hair is if I have a date, and most times not even then
That's it, me!
This is day 4 out of 90 for this gym blitz. I'm going.
#fwocrew
November 28, 2024 at 6:45 PM
Nearly gym-ready
Making a not-very-compelling case that my gym top and toenail polish match
#fwocrew
November 28, 2024 at 6:44 PM
An upside of contemplating this 90 day gym blitz... I'm writing a blog post! :P
(soon my house will be tidy, I'll have fixed that rattle in the door, my oven will be clean... etc :P)
FWIW this is day 4 of 90 and it feels like "commit or don't" day
#fwocrew
November 28, 2024 at 6:44 PM
Me with post-gym super-sore everything:
*drops my phone on the floor*
Oh well, I guess that's that then...
#fwocrew
November 28, 2024 at 6:35 PM
I AM A GYM GODDESS. WORSHIP ME!!!
#fwocrew
November 28, 2024 at 6:29 PM
I'd guess I'm about 10% under the weights I was doing 4 months ago
DON'T MAKE ME DO MATHS I'M AT THE GYM!!!
#fwocrew
November 28, 2024 at 6:28 PM
Air pods blasting John Newman is a reason for gymming (Ty for the gift that keeps on giving, MFMWKE <3)
#FWOCREW
November 28, 2024 at 6:28 PM
Ok... going going gone. For real now. Really for real. Truly. Actually. For real.
#fwocrew
November 28, 2024 at 6:28 PM
I'm dressed. I have sunscreen on. This tedious narration of my every step is part of my strategy to
a) get to the gym and
b) stall on getting to the gym
It was ever thus...
#fwocrew
November 28, 2024 at 6:27 PM
Trying to pull the trigger on another 90-day* exercise blitz, but this time with, you know, actual gym time
*not quite 90 days because that takes it over xmas where I will need alcohol and junk food to cope with the inevitable family stuff :P
#fwocrew
November 28, 2024 at 6:26 PM
MY ARSE IS SO SORE OMG!!! So good.
#fwocrew #LowerBodyWorkout
November 28, 2024 at 6:25 PM