From the past: The Ferns Workout Crew (#fwocrew): an explanation
The Ferns Workout Crew (#fwocrew): an explanation
There’s recently been some confusion about what the Ferns Workout Crew (twitter hashtag #fwocrew) is and isn’t, and I started to explain on twitter, but it was all TOO HARD. So here it is. I started the ‘Ferns Workout Crew’ forever ago when I was struggling to stay motivated to go to the gym. I did a callout for folks who were willing to commit to workouts with me, [...]
www.domme-chronicles.com
April 30, 2026 at 7:04 PM
From the past: The Ferns Workout Crew (#fwocrew): an explanation
Original member of my #FwoCrew (Ferns Workout Crew) & current member of my #FernsWorkoutChallenge
Yeah, I know: Holy shit!
Ferns personal training, rates on application :D https://t.co/6n2doF1T8r
Yeah, I know: Holy shit!
Ferns personal training, rates on application :D https://t.co/6n2doF1T8r
April 9, 2025 at 9:41 AM
Original member of my #FwoCrew (Ferns Workout Crew) & current member of my #FernsWorkoutChallenge
Yeah, I know: Holy shit!
Ferns personal training, rates on application :D https://t.co/6n2doF1T8r
Yeah, I know: Holy shit!
Ferns personal training, rates on application :D https://t.co/6n2doF1T8r
I'm heading back to pilates today after 2 weeks off from any exercise but a solid 24/7 eating and drinking
So that should be fun*
*not fun
#FWOCrew
So that should be fun*
*not fun
#FWOCrew
April 9, 2025 at 5:11 AM
I'm heading back to pilates today after 2 weeks off from any exercise but a solid 24/7 eating and drinking
So that should be fun*
*not fun
#FWOCrew
So that should be fun*
*not fun
#FWOCrew
From the past: Whose bicep is that?
Whose bicep is that?
Some of the Ferns Workout Crew (#fwocrew) are participating in a little game of ‘whose bicep is that?’ (thanks @DommeFarenheit for the idea!). You’re most welcome to join in if you want *smile*! We have each submitted a bicep picture (on the right below) and I’ve put our twitter names on the left. Of course the object is to match them up (A-3 for example). It’s a fun bit of silliness that obviously works better if you know a little about us (I’m sure many of you will recognise the names of some very talented sex bloggers here if you want to do a bit of detective work: Tom Allen, [...]
www.domme-chronicles.com
February 17, 2025 at 7:04 AM
From the past: Whose bicep is that?
Original member of my #FwoCrew (Ferns Workout Crew) & current member of my #FernsWorkoutChallenge
Yeah, I know: Holy shit!
Ferns personal training, rates on application :D https://t.co/6n2doF1T8r
Yeah, I know: Holy shit!
Ferns personal training, rates on application :D https://t.co/6n2doF1T8r
November 29, 2024 at 12:57 PM
Original member of my #FwoCrew (Ferns Workout Crew) & current member of my #FernsWorkoutChallenge
Yeah, I know: Holy shit!
Ferns personal training, rates on application :D https://t.co/6n2doF1T8r
Yeah, I know: Holy shit!
Ferns personal training, rates on application :D https://t.co/6n2doF1T8r
I'm heading back to pilates today after 2 weeks off from any exercise but a solid 24/7 eating and drinking
So that should be fun*
*not fun
#FWOCrew
So that should be fun*
*not fun
#FWOCrew
November 29, 2024 at 9:13 AM
I'm heading back to pilates today after 2 weeks off from any exercise but a solid 24/7 eating and drinking
So that should be fun*
*not fun
#FWOCrew
So that should be fun*
*not fun
#FWOCrew
One of my original #fwocrew just posted a body shot up on FL, and all I'm gonna say is 'holy shit!' :D
I'm gonna be taking credit for that unholy hotness for the next 20 years.
Just sayin'
I'm gonna be taking credit for that unholy hotness for the next 20 years.
Just sayin'
November 28, 2024 at 10:44 PM
One of my original #fwocrew just posted a body shot up on FL, and all I'm gonna say is 'holy shit!' :D
I'm gonna be taking credit for that unholy hotness for the next 20 years.
Just sayin'
I'm gonna be taking credit for that unholy hotness for the next 20 years.
Just sayin'
I have a workout Hunger Games spreadsheet I am beholden to, SO I MUST GO FORTH AND DEFEAT THE GYM AND ALL THOSE WHO ARE IN THERE WITH ME!
#fwocrew
#fwocrew
November 28, 2024 at 7:03 PM
I have a workout Hunger Games spreadsheet I am beholden to, SO I MUST GO FORTH AND DEFEAT THE GYM AND ALL THOSE WHO ARE IN THERE WITH ME!
#fwocrew
#fwocrew
I am dressed for the gym and also, I am wearing these shoes because I fixed them!
I am the McGyver Domme of shoes
#DommeLife #fwocrew https://t.co/gIfmJ24DiZ
I am the McGyver Domme of shoes
#DommeLife #fwocrew https://t.co/gIfmJ24DiZ
November 28, 2024 at 7:02 PM
I am dressed for the gym and also, I am wearing these shoes because I fixed them!
I am the McGyver Domme of shoes
#DommeLife #fwocrew https://t.co/gIfmJ24DiZ
I am the McGyver Domme of shoes
#DommeLife #fwocrew https://t.co/gIfmJ24DiZ
This challenge is for fence sitters & procrastinators. You know who you are!
I'm offering public accountability & brutal culling if you don't live up to your commitment :P
This is not a lovely-dovey supportive #fwocrew
BRUTAL CULLING! Bwuhahaha!
THIS IS THE WORKOUT HUNGER GAMES! https://...
I'm offering public accountability & brutal culling if you don't live up to your commitment :P
This is not a lovely-dovey supportive #fwocrew
BRUTAL CULLING! Bwuhahaha!
THIS IS THE WORKOUT HUNGER GAMES! https://...
November 28, 2024 at 6:54 PM
This challenge is for fence sitters & procrastinators. You know who you are!
I'm offering public accountability & brutal culling if you don't live up to your commitment :P
This is not a lovely-dovey supportive #fwocrew
BRUTAL CULLING! Bwuhahaha!
THIS IS THE WORKOUT HUNGER GAMES! https://...
I'm offering public accountability & brutal culling if you don't live up to your commitment :P
This is not a lovely-dovey supportive #fwocrew
BRUTAL CULLING! Bwuhahaha!
THIS IS THE WORKOUT HUNGER GAMES! https://...
Fun idea: gym with my sub. Shared air buds. I annoy the shit out of him by playing the same song over & over
Suck it, bitch!
#DommeLife #fwocrew
Suck it, bitch!
#DommeLife #fwocrew
November 28, 2024 at 6:46 PM
Fun idea: gym with my sub. Shared air buds. I annoy the shit out of him by playing the same song over & over
Suck it, bitch!
#DommeLife #fwocrew
Suck it, bitch!
#DommeLife #fwocrew
Ok, look. I just straightened my hair TO AVOID GOING TO THE GYM.
The only time I straighten my hair is if I have a date, and most times not even then
That's it, me!
This is day 4 out of 90 for this gym blitz. I'm going.
#fwocrew
The only time I straighten my hair is if I have a date, and most times not even then
That's it, me!
This is day 4 out of 90 for this gym blitz. I'm going.
#fwocrew
November 28, 2024 at 6:45 PM
Ok, look. I just straightened my hair TO AVOID GOING TO THE GYM.
The only time I straighten my hair is if I have a date, and most times not even then
That's it, me!
This is day 4 out of 90 for this gym blitz. I'm going.
#fwocrew
The only time I straighten my hair is if I have a date, and most times not even then
That's it, me!
This is day 4 out of 90 for this gym blitz. I'm going.
#fwocrew
November 28, 2024 at 6:44 PM
An upside of contemplating this 90 day gym blitz... I'm writing a blog post! :P
(soon my house will be tidy, I'll have fixed that rattle in the door, my oven will be clean... etc :P)
FWIW this is day 4 of 90 and it feels like "commit or don't" day
#fwocrew
(soon my house will be tidy, I'll have fixed that rattle in the door, my oven will be clean... etc :P)
FWIW this is day 4 of 90 and it feels like "commit or don't" day
#fwocrew
November 28, 2024 at 6:44 PM
An upside of contemplating this 90 day gym blitz... I'm writing a blog post! :P
(soon my house will be tidy, I'll have fixed that rattle in the door, my oven will be clean... etc :P)
FWIW this is day 4 of 90 and it feels like "commit or don't" day
#fwocrew
(soon my house will be tidy, I'll have fixed that rattle in the door, my oven will be clean... etc :P)
FWIW this is day 4 of 90 and it feels like "commit or don't" day
#fwocrew
I'm dressed. I have sunscreen on. This tedious narration of my every step is part of my strategy to
a) get to the gym and
b) stall on getting to the gym
It was ever thus...
#fwocrew
a) get to the gym and
b) stall on getting to the gym
It was ever thus...
#fwocrew
November 28, 2024 at 6:27 PM
I'm dressed. I have sunscreen on. This tedious narration of my every step is part of my strategy to
a) get to the gym and
b) stall on getting to the gym
It was ever thus...
#fwocrew
a) get to the gym and
b) stall on getting to the gym
It was ever thus...
#fwocrew
Trying to pull the trigger on another 90-day* exercise blitz, but this time with, you know, actual gym time
*not quite 90 days because that takes it over xmas where I will need alcohol and junk food to cope with the inevitable family stuff :P
#fwocrew
*not quite 90 days because that takes it over xmas where I will need alcohol and junk food to cope with the inevitable family stuff :P
#fwocrew
November 28, 2024 at 6:26 PM
Trying to pull the trigger on another 90-day* exercise blitz, but this time with, you know, actual gym time
*not quite 90 days because that takes it over xmas where I will need alcohol and junk food to cope with the inevitable family stuff :P
#fwocrew
*not quite 90 days because that takes it over xmas where I will need alcohol and junk food to cope with the inevitable family stuff :P
#fwocrew
November 28, 2024 at 6:25 PM