🌱🌱nz1️⃣ Why Gardening Makes You Happier
Did you know? Spending just 30 minutes gardening reduces stress and boosts your mood. It’s therapy you can grow! 🌞🌿 #GardeningForHealth

New Podcast Series: 'Gardening on the Mind' exploring gardening as a tool for positive change.......read more on thedirt.news #Gardening #GardeningforHealth #Podcast #gardenmedia #HelenCross #Camellia Taylor #gardeningforgood
thedirt.news/new-podcast-...

Gardening highlights at the upcoming Hay Festival 2025... read more on thedirt.news #AdamFrost #AdamNicolson #AnnMariePowell #birds #Climateemergency #DianaHenry #food #foraging #gardenforgood #Gardening #GardeningforHealth #greeneconomics #greeneconomy #HarryHolding
thedirt.news/gardening-hi...

🚨 Your Garden Can Heal You!! ❤️‍🩹

🌿 Embrace the Healing Power of Your Winter Garden! ❄️

Winter is here, but that doesn’t mean your garden has to take a back seat! Gardening, even in the colder months, is a fantastic way to boost your health and wellbeing.

#GardeningForHealth
#EmbraceGardening

Are you a veteran and looking for a chance to get outdoors, learn new skills, and connect with fellow veterans?

Join us on our Hillside garden at 10-12pm on a Thursday and watch both plants and people flourish.

#Veterans #VeteranWellbeing #GardeningForHealth #RecoveryThroughNature #Community

Forget the pill, try a plant. Studies reveal gardening can lower odds of cognitive decline by 28% and improve mental health for caregivers. Gardenuity CEO on how gardening helps cognitive decline,

#GardeningForHealth #MentalWellness #BrainHealth #DementiaCare #CaregiverSupport #HolisticHealth

Forget the pill, try a plant. Studies reveal gardening can lower odds of cognitive decline by 28% and improve mental health for caregivers. Gardenuity CEO on how gardening helps cognitive decline,

#GardeningForHealth #MentalWellness #BrainHealth #DementiaCare #CaregiverSupport #HolisticHealth

🌱 It’s National Growing for Wellbeing Week 2025! 🌱

#GrowingForWellbeing #WellbeingWeek #NatureForHealth #MentalHealthAwareness #GardeningForHealth #SocialPrescribing #CommunityHealth

Uncover the secrets of hibiscus in holistic gardening. Is a hibiscus a tree or plant? Elevate your garden with beauty and health.
#HibiscusTreeorPlant #HibiscusTree #HibiscusTrees #WellnessGardening #GardeningforHealth
holistichabitat.net/is-a-hibiscu...

I cherish the beautiful, crisp early mornings in the garden—it’s hard to believe I missed out on this joy for so many years. It’s a gentle reminder to appreciate the little things we often overlook.

#wintergarden #gardeningforhealth #gardenphotography #englishgarden #adhd #gardening
#kent

This week: Wrap up warm & pot up some winter blooms like cyclamen or pansies. It’s a simple act that brings colour to your space and joy to your heart!

How does gardening help your mental health during the colder months?

#EmbraceGardening #GardeningForHealth #WinterWellness #MentalHealthAwareness