Blueberry cake is done. Sugar Free. Almond flour batter. Very low on Glycemic scale. Every Dessert has been a winner.
July 13, 2026 at 4:17 PM
Blueberry cake is done. Sugar Free. Almond flour batter. Very low on Glycemic scale. Every Dessert has been a winner.
Questioning the dogma that high glycemic foods leads to hunger and increased intake.
A randomized trial of different glycemic index consumption
www.cell.com/cell-metabol...
A randomized trial of different glycemic index consumption
www.cell.com/cell-metabol...
March 4, 2025 at 3:46 PM
Questioning the dogma that high glycemic foods leads to hunger and increased intake.
A randomized trial of different glycemic index consumption
www.cell.com/cell-metabol...
A randomized trial of different glycemic index consumption
www.cell.com/cell-metabol...
lower glycemic index than brown rice!
still funny to me how ice cream is a healthy snack but it makes food scientists Mad so they refuse to promote it
I think the reason healthy bread is healthy is because it makes you hate bread
December 4, 2024 at 5:46 AM
lower glycemic index than brown rice!
please welcome to the stage, Glycemic Indeeeeex
January 1, 2025 at 1:12 AM
please welcome to the stage, Glycemic Indeeeeex
ice cold honeycrisp apples (low glycemic index and glycemic load all-stars) are the absolute bestest thing when you are 1) dehydrated and 2) have no business eating late at night but want something sweet because your brain is a menace.
January 26, 2025 at 7:54 AM
ice cold honeycrisp apples (low glycemic index and glycemic load all-stars) are the absolute bestest thing when you are 1) dehydrated and 2) have no business eating late at night but want something sweet because your brain is a menace.
(Benoit Blanc voice) "ah'm hypo-glycemic"
December 25, 2025 at 8:14 PM
(Benoit Blanc voice) "ah'm hypo-glycemic"
“Wearables” can be dismissed as a scam. His friends the Means & Hyman sell them: expensive products that provide no benefit. But the rationale is also stupid & the exact same reasoning as Elizabeth Holmes/Theranos. If you don’t have glycemic issues, how does tracking glucose by the minute help you?
RFK Jr: "My vision that is every American is wearing a wearable within four years."
June 24, 2025 at 5:51 PM
“Wearables” can be dismissed as a scam. His friends the Means & Hyman sell them: expensive products that provide no benefit. But the rationale is also stupid & the exact same reasoning as Elizabeth Holmes/Theranos. If you don’t have glycemic issues, how does tracking glucose by the minute help you?
Yes! It’s called the glycemic index and ice cream’s is lower than brown rice’s, plus it has fat and protein
March 26, 2024 at 7:54 PM
Yes! It’s called the glycemic index and ice cream’s is lower than brown rice’s, plus it has fat and protein
Girl! The glycemic stores!
March 6, 2025 at 10:03 PM
Girl! The glycemic stores!
No white bread for me. Too high of glycemic wad
February 25, 2026 at 4:58 AM
No white bread for me. Too high of glycemic wad
I’m still a badass, I say to myself, as I calculate the glycemic load of my low sodium Triscuits.
March 27, 2025 at 6:25 PM
I’m still a badass, I say to myself, as I calculate the glycemic load of my low sodium Triscuits.
For people with Type 2 diabetes, a randomized trial indicates it's not hard to beat the typical American diet for achieving better glycemic control
www.nature.com/articles/s41...
www.nature.com/articles/s41...
August 5, 2025 at 1:41 PM
For people with Type 2 diabetes, a randomized trial indicates it's not hard to beat the typical American diet for achieving better glycemic control
www.nature.com/articles/s41...
www.nature.com/articles/s41...
Yeah! And it makes the rice have lower glycemic index too! pubmed.ncbi.nlm.nih.gov/26693746/
Effect of cooling of cooked white rice on resistant starch content and glycemic response - PubMed
Cooling of cooked starch is known to cause starch retrogradation which increases resistant starch content. This study aimed to determine the effect of cooling of cooked white rice on resistant starch content and glycemic response in healthy subjects. Resistant starch contents were analyzed on freshl …
pubmed.ncbi.nlm.nih.gov
September 20, 2026 at 11:17 PM
Yeah! And it makes the rice have lower glycemic index too! pubmed.ncbi.nlm.nih.gov/26693746/
hey baby where do you fall on the glycemic index
October 20, 2023 at 12:15 AM
hey baby where do you fall on the glycemic index
wtf why is the glycemic index of ice cream so low?? I'm discovering that I don't have any intuition for glycemic indices at all
October 22, 2024 at 12:28 AM
wtf why is the glycemic index of ice cream so low?? I'm discovering that I don't have any intuition for glycemic indices at all
Glycemic control coupled with relief of obsessive cravings. Wow, suddenly you feel a heap better
March 19, 2026 at 12:35 AM
Glycemic control coupled with relief of obsessive cravings. Wow, suddenly you feel a heap better
Breathing and glycemic control is so woke
🙄
🙄
February 11, 2025 at 4:50 AM
Breathing and glycemic control is so woke
🙄
🙄
Η σύζυγος σκέφτεται να αρχίσει, όχι για βάρος, αλλά επειδή έχει άθλιο glycemic control και δυνατο ιστορικό διαβήτη στην οικογένεια της.
Δυστυχώς είναι στα όρια και δεν πέφτει στο NHS cover
Δυστυχώς είναι στα όρια και δεν πέφτει στο NHS cover
September 28, 2026 at 8:49 AM
Η σύζυγος σκέφτεται να αρχίσει, όχι για βάρος, αλλά επειδή έχει άθλιο glycemic control και δυνατο ιστορικό διαβήτη στην οικογένεια της.
Δυστυχώς είναι στα όρια και δεν πέφτει στο NHS cover
Δυστυχώς είναι στα όρια και δεν πέφτει στο NHS cover
Barley is basically a miracle grain for blood sugar and cholesterol issues. Wildly low glycemic index in particular.
February 1, 2026 at 4:05 AM
Barley is basically a miracle grain for blood sugar and cholesterol issues. Wildly low glycemic index in particular.
The sourdough thing is about blood sugar. Sourdough has a lower glycemic index (doesn't spike your blood sugar) for most people, so it was recommended to my husband who has Type 2 diabetes.
Taylor Swift was on a podcast talking about how people who are gluten free can eat sourdough. Anyways, as a person with Celiac, I can confidently say "no the fuck we can't." Sourdough bread is not gluten free. Do not feed sourdough bread to gluten intolerant people or people who have Celiac.
October 7, 2025 at 9:52 PM
The sourdough thing is about blood sugar. Sourdough has a lower glycemic index (doesn't spike your blood sugar) for most people, so it was recommended to my husband who has Type 2 diabetes.
I <3 spiking my glycemic index
March 21, 2026 at 3:41 PM
I <3 spiking my glycemic index