#GoodGym
A two run day, this morning a good intervals session around the frozen lake at Sutcliffe Park; this evening the annual Lewisham #GoodGym Christmas tree herding championships (our team was third). #JogDivision #GreenRunners #RunningPunks
January 5, 2026 at 10:13 PM
#AlphabetChallenge
#WeekHforHeroes
Some more Lewisham heroes - members of #GoodGym who help with community gardens, shop for the housebound, move furniture, collect prescriptions, rescue gardens for disabled residents, do collections from food banks, pick litter and loads more.
February 18, 2025 at 5:45 PM
No time for the gym and good deeds? Goodgym combines both
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No time for the gym and good deeds? Goodgym combines both
twp.ai
January 24, 2026 at 11:28 AM
Volunteering at your local green space or with goodgym is super fun! Look how much fun we are having planting bluebells 🥰
March 30, 2025 at 9:18 PM
July 30, 2026 at 10:20 AM
#AlphabetChallenge
#WeekWforWacky

Man (me) inside compost maker
June 2, 2025 at 5:31 AM
‘The unvarnished truth’
Helping varnish neighbours designs on back fences this evening with @goodgym.bsky.social Goodgym Haringey this evening.
Utterly delightful
#wallsonwednesday
June 25, 2025 at 9:31 PM
#AlphabetChallenge
#WeekUforUniform

The ‘uniform’ of serial do-gooders, Lewisham #GoodGym
May 27, 2026 at 8:04 AM
🌤️  Good morning Edinburgh. Monday’s headlines: Festivals 'traumatised' locals claims councillor, missing trams cost some traders 50%, 'Knife Angel' sculpture in Leith + good deeds at new 'GoodGym'

⏰ Edinburgh’s ad-free local news: www.edinburghminute.com/the-edinburg...

Photo by: Victoria Gibbs
August 31, 2026 at 6:15 AM
After a hard session watering, moving compost and some planting vegetables, #goodgymlewisham were allowed to ‘play’ at Stanstead Lodge. A run back over Blythe Hill to Lewisham saw some wonderful late sun. #goodgym #RunningPunks #GreenRunners
June 23, 2025 at 9:23 PM
#AlphabetChallenge
#WeekNforNights
Monday is Lewisham #GoodGym night - this one from last year saw us planting bulbs at Florence Green community garden in Deptford with the aid of head torches.
September 29, 2025 at 7:14 AM
The final #GoodGym mission before Christmas was a collection from the wonderful Feed the Hill in New Cross. The queue was so much longer than normal - people are really struggling this Christmas. 5k run back home along the Ravensbourne. #RunningPunks #GreenRunners
December 24, 2024 at 5:57 PM
A lovely session this evening with #GoodGym Lewisham and Street Trees For Living, checking on the health of trees planted in the last few years; earlier in the day litter picking amidst dozens of dragonflies along the Quaggy in Sutcliffe Park; starting the day with a swim at Charlton Lido.
July 20, 2026 at 9:14 PM
🏃‍♀️ Combining exercise and volunteering may improve mental health

Christian Krekel & colleagues found that GoodGym participants reported better mental health, higher life satisfaction and lower loneliness. The findings suggest a scalable, cost-effective way to improve wellbeing.
@cep-lse.bsky.social
Exercise and volunteering programme linked to better mental health | LSE
New LSE study finds that combining exercise with volunteering through GoodGym is linked to better mental health, life satisfaction and belonging.
buff.ly
September 22, 2026 at 9:08 AM
#AlphabetChallenge
#WeekYforYearPast
Some of the best people I know, I’ve volunteered with them all year - this week we put up Christmas decorations at a day centre. #GoodGym Lewisham
December 17, 2025 at 7:09 AM
A very bitty, slow 14.5k, split by a couple of #GoodGym missions with the same streets and parks followed several times; lots of Lewisham’s fabulous street art more than made up for it though. #GreenRunners #JogDivision
May 6, 2026 at 8:38 PM
A perfect day for tree planting! The Manor Woods Valley group and Goodgym planted around 180 oaks, crabapples and hornbeams today. We are so lucky to have this amazing woodland on our doorstep.
March 14, 2026 at 5:15 PM
Last night we helped build some storage racks for the library of things with Goodgym 😁
www.goodgym.org/v3/reports/c...
March 19, 2025 at 10:02 PM
The fastest and longest long run (21k) for a couple of months, split by a pair of very quick #GoodGym missions. Most of the run followed the Thames Path into central London, the sunglasses proved superfluous in the gloom; really pleased with the run. #GreenRunners #RunningPunks
June 11, 2025 at 8:40 PM
Had a great night volunteering at Emmaus with Goodgym moving around furniture and helping reorganise the shop. 💚
May 6, 2025 at 11:54 PM
Hello bluesky. Here's my obligatory intro post. Some work I did with #goodgym, turning scrubland into wildflower meadow, #BristolUK
December 4, 2024 at 2:16 PM
#AlphabetChallenge
#WeekZforZany

A carnivorous caterpillar and the so called #GoodGym people doing nothing to save poor Julian.
July 2, 2026 at 7:01 AM
The longest run of the year (just) split by a food bank pick for someone housebound through #GoodGym, then along the Thames to central London, with detours around several former docks. It was slow, but felt like progress.
#GreenRunners #JogDivision
May 20, 2026 at 8:08 PM