#HeatwaveSleep
Health Beat explores how rising heat is disrupting sleep in Khayelitsha, and how simple home improvements can mean a better night’s rest.

#TooHotToSleep #HeatwaveSleep #HotSummerNights #SummerInsomnia #SleepStruggles #SweatingInBed

bhekisisa.org/bhekisisa-tv...
Health Beat #40 | The mental scars of climate disasters - Bhekisisa
COP31 is just over a month away, and protecting people from flooding and other weather disasters is high on the agenda. Health Beat looks at how weather affects our state of mind — and why it matters.
bhekisisa.org
October 5, 2026 at 12:01 PM
Doctor's Advice Sparks Sleep Debate Amidst Warming Nights

Dr. Amir Khan's advice for sleeping better during hot weather in Britain. Learn the simple trick to cool down.

#HeatwaveSleep, #DrKhanTips, #UKWeather, #SleepAdvice, #SummerNights

https://newsletter.tf/doctor-tip-hot-nights-britain/
Doctor's Advice Sparks Sleep Debate Amidst Warming Nights
Dr. Amir Khan's advice for sleeping better during hot weather in Britain. Learn the simple trick to cool down.
newsletter.tf
June 24, 2026 at 9:10 AM