#SummerInsomnia
Health Beat explores how rising heat is disrupting sleep in Khayelitsha, and how simple home improvements can mean a better night’s rest.

#TooHotToSleep #HeatwaveSleep #HotSummerNights #SummerInsomnia #SleepStruggles #SweatingInBed

bhekisisa.org/bhekisisa-tv...
Health Beat #40 | The mental scars of climate disasters - Bhekisisa
COP31 is just over a month away, and protecting people from flooding and other weather disasters is high on the agenda. Health Beat looks at how weather affects our state of mind — and why it matters.
bhekisisa.org
October 5, 2026 at 12:01 PM