#ImproveHealth
The Benefits of Drinking Water
We all know we should drink more water, but it’s often easier said than done.
thesarahcoles.co.uk/benefits-of-...

#water #drinkwater #benefitsofdrinkingwater #hydration #importanceofwater #improvehealth #wellbeing #livewellbewellgowell #healthylifestyle
September 6, 2025 at 12:02 PM
Using AI And Big Data Integration To Improve Health Outcomes In Africa - buff.ly/9wgtWQr #data #bigdata #healthoutcomes #dataintegration #improvehealth
buff.ly
March 18, 2025 at 7:15 PM
The science is clear that we do need a dramatic reduction in meat and dairy consumption to reduce our health risks - as a side benefit, this also eases the ever-growing pressures on the world’s rainforests and climate.

#ImproveHealth
#ClimateActionNow

www.wcrf.org/research-pol...
Limit consumption of red and processed meat | Recommendation evidence | World Cancer Research Fund
One of our Cancer Prevention Recommendations is to eat no more than moderate amounts of red meat, such as beef, pork and lamb, and eat little, if any, processed meat. Read the evidence about this.
www.wcrf.org
January 3, 2025 at 6:14 PM
QiGong was a hit so we are doing it again and again and again. Patrick will be here the 3rd Wednesday of each month from 5:30pm to 6:30pm ready to work with you to feel better. Pre-registration is required and class size is small, so book early!

#thehealingstorm #qigong #improvehealth
March 25, 2026 at 5:49 PM