#ItsOkToNotBeOk
Midweek reminder: the strongest thing a veteran can do is ask for help — and the second strongest is offering it. 💪 YLet them know the Legion family is still here, still standing together. Have you done your Buddy Check?
#BuddyCheck #LegionFamily #VeteranStrong #ItsOKtoNotBeOK #LegionDeptNJ
November 4, 2026 at 2:04 PM
It is exhausting when people look at your survival and mistake it for healing.

#survivng #StillHere #ItsOkToNotBeOk
November 2, 2026 at 12:15 AM
In the military, no one gets left behind. 🎖️️ The battles our veterans face at home deserve the same standard. If a fellow veteran is struggling — emotionally, financially, or in any other way — your check-in could be the turning point.
#BuddyCheck #LegionFamily#VeteranStrong #ItsOKtoNotBeOK
October 28, 2026 at 1:04 PM
Be consoled that nothing will last, including the depression or disappointments we feel in the present.
#itsoktonotbeok
October 23, 2026 at 5:28 PM
Halfway through the week — and the perfect moment to pause and think of someone else. 💪 Veterans know better than anyone that the mission doesn't stop when things get hard. The same is true for showing up for each other.
#BuddyCheck #LegionFamily #VeteranStrong #ItsOKtoNotBeOK #AmericanLegionNJ
October 21, 2026 at 1:05 PM
You didn't leave anyone behind in service. Don't start now. 🎖️ Some of our brothers and sisters are fighting battles that don't look like any battlefield — and they're fighting them quietly.
#BuddyCheck #LegionFamily #VeteranStrong #ItsOKtoNotBeOK #NeverLeaveAVeteranBehind #LegionDeptNJ
October 14, 2026 at 1:04 PM
In the military, no one gets left behind. That's not just a saying — it's a standard we hold ourselves to every single day. 🎖️
#BuddyCheck #LegionFamily #NeverLeaveAVeteranBehind #VeteranStrong #ItsOKtoNotBeOK #LegionDeptNJ
September 23, 2026 at 1:04 PM
An imprtant thrad, and well worth reading it !!

#ItsOkToNotBeOk
#WorldSuicidePreventionDay
A 🧵 On Suicide Prevention:

Every 40 seconds, someone somewhere dies by suicide.

Today is World Suicide Prevention Day.

There have been two times in my life when I suddenly “disappeared” from my daily life for a while. The first was more than 20 years ago.
September 10, 2026 at 6:23 PM
On World Suicide Prevention Day I want to Thank my small circle of friends who remind me that I am loved.
#suicidepreventionday #worldsuicidepreventionday #suicideawareness #suicideprevention #checkuponeachother #itsoktonotbeok #mentalhealth
September 10, 2026 at 3:35 PM
If you are interested in helping Punkin in her support of Hope For The Day, check out tilt.fyi/x66zcIhkNT #ItsOKtoNotBeOK
Tiltify - Made for Fundraisers
We give you the tools to engage with your donors and raise more for your charity
tilt.fyi
September 10, 2026 at 10:35 PM
My psychiatrist appt went well. She’s changing some stuff with my meds and getting me an evaluation w/ a psychologist. #mentalhealth #itsoktonotbeok #actuallymentallyill
September 4, 2026 at 3:50 PM
In the military, no one gets left behind. That's not just a saying — it's a standard we hold ourselves to every single day. 🎖️ The mission continues. So does the commitment.
#BuddyCheck #LegionFamily #NeverLeaveAVeteranBehind #VeteranStrong #ItsOKtoNotBeOK #LegionDeptNJ
August 26, 2026 at 1:05 PM
A great man. You and Gary Kelly always made a beeline for us when we watched them training. Always genuinely interested in us and how we were doing. I'll never get to tell him how much that meant to me and my brothers. Rest in Peace "Top Man". #ItsOkToNotBeOk #lufc #Speedo
November 27, 2024 at 6:29 PM
He’s done it again!

He’s raising money for Men’s Mental Health Month. Men often suffer in silence with their personal mental health struggles. They shouldn’t, no one should.

Our latest episode tackles that stigma. Support Nigel in achieving his goal. Let’s get him there!

#ItsOkToNotBeOk
November 9, 2025 at 6:41 PM
Janel just might be a long lost sibling...because I think about this constantly.

#hypernormalization
#nothingthatishappeningisok
#Revolt #itsoktonotbeok
June 23, 2026 at 3:45 PM
On World Suicide Prevention Day remember that's it's ok to not be ok. If anyone ever needs a hug, a chat, a cuppa, my door is always open. If anyone feels like they need a giggle, scroll through my wall xxx #BeKind #WorldSuicidePreventionDay #ItsOkToNotBeOk 😘
October 10, 2025 at 5:31 AM
Im Augenblick liegt der Trend bei mir auf asiatische Serien.. Wieso, weiß ich auch nicht so genau :)

Folgende Serien kann ich jedenfalls empfehlen:

#alchemyofsouls #itsoktonotbeok #mydemon #welcometosamdalri #handsomesiblings #abyss #nevertheless (Netflix) #mayihelpyou #island (Prime Video)
January 16, 2024 at 11:11 AM
Here's some links that might help if you are going through something.

https://t.co/f0xIf6IYUP
https://t.co/hZQWwnfFqe
https://t.co/o55eTFIQ8T

I don't know the best links internationally, but hopefully this is a good start. #ItsOkToNotBeOk
January 2, 2025 at 11:15 AM
Wow how heartless can you be to ask someone this? You wouldn't say it to a person coming back from parental leave, you wouldn't say to someone coming back from illness, bereavement or serious accident leave. Why should mental health be treated any differently? #ItsOkToNotBeOk https://t.co/l8RvlXcya4
January 1, 2025 at 11:35 AM
June 25, 2026 at 5:14 PM
New challenge! What are your #kdrama / #cdrama ABCs? Choose one drama, actor, song or trope that you love each day: A-Z. No explanations or reviews. Just pics/clips/gifs #kdramachallenge #kdramas

P: Park Gyu Young #Dali #itsoktonotbeok
a woman wearing a blue lace dress and a black veil
ALT: a woman wearing a blue lace dress and a black veil
media.tenor.com
March 7, 2025 at 1:45 PM
Just a reminder: Even Daddies need a Daddy. This month is National Suicide Prevention Month. Reach out to a friend, family, daddy, cub, whoever and check in on them. Make sure they are ok. You can also call the crisis hotline at “988”

#daddybear #gaybear #lgbt #lgbtq #itsoktonotbeok #gaydaddy
September 1, 2025 at 10:44 PM
I always look forward to Halloween. It helps brighten my mood as the days get shorter. But as I am slowly taking all the decorations down, I feel more alone than before. Depression hurts, but is temporary. #gay #gayman #gaymentalhealth #itsoktonotbeok #itwillgetbetter #depressionsucks
November 2, 2025 at 8:34 PM
Have been struggling mentally all week. Glad the work week is done, but haven’t been feeling like myself. Been hard to find enjoyment in much. But I know this will pass. Just feeling a little lost. #gay #gayman #mentalhealth #mensmentalhealth #gaymentalhealth #itsoktonotbeok
August 15, 2025 at 9:05 PM