#KeepActive
June 20, 2025 at 11:17 AM
Fe, an American Kestrel here at the Alaska Raptor Center, is spending her morning hunting for mealworms! Activities like this help stimulate natural behaviors, like problem-solving and using their beak and talons, while also keeping their minds active. #Enrichment #KeepActive #AmericanKestrel
June 24, 2026 at 4:42 PM
Enrichment time for Spirit! Today, part of her meal was hidden inside boxes, giving her the chance to tear, pull, and problem-solve her way to a reward.

Activities like this help stimulate natural behaviors while also keeping their minds active. #Enrichment #KeepActive #BaldEagles
May 1, 2026 at 5:36 PM
Feeling rather smug right now! 😊💪🏻
Just ran my fastest 5k!!
Exercise is the best anti depressant in the world and it’s free!
#keepactive #HealthyBodyHealthyMind
November 21, 2025 at 1:21 PM
Room 7 enjoyed their first outdoor PE lesson of the session! The glorious sunshine is a bonus! ☀️🌤️☀️🌤️☀️ #outdoorpe #keepactive
August 18, 2025 at 8:40 PM
Exercise isn’t just good for your heart—it supports brain plasticity! 🧠🚴‍♂️✨

Get your brain moving for your health.

🌿🛞💪 #BrainHealth #Neuroplasticity #MoveYourMind #KeepActive #CognitiveHealth #MindCrowd
September 17, 2025 at 6:32 PM
I did not want to walk this morning, soooo did not want to. I dragged my ass out of bed anyway and walked six and a half miles. 🤷

#healthcare #walking #type2diabetic #keepactive
June 26, 2026 at 4:39 PM
This week some of the team took advantage of a sunny lunchtime to pop down to Sport Aberdeen Westburn Park for a spot of lawn bowls. After a gentle warm-up, the competition ramped up and the game was on! 🙌

All agreed it was a great way to spend an hour in the 🌞

#getactive #keepactive #lawnbowls
June 20, 2025 at 8:01 AM
Doctors appointment tomorrow, then one shift on Thursday & im off for a good while.
Need this time off too, place just eroding my mental health of late.
I also have a lawn to seed, patio to pressure wash, vegetables to plant, train stuff to be getting on with👌🏽
#keepactive
a sign that says " can 't talk now " in white letters
Alt: a sign that says " can 't talk now " in white letters
media.tenor.com
March 3, 2026 at 9:32 PM
Pilates Plus is back after a short break!

Join us for a FREE #DSEngage Pilates Plus session tomorrow afternoon at 4pm.

This online activity for people who have Down's syndrome is really friendly & accessible.

downs-syndrome.org.uk/our-work/ser...

#Pilates #GetInvolved #KeepActive #DSEngage
DSEngage Live | Pilates - Downs Syndrome Association
Get energised for the weekend with a live, free online session of #DSEngage pilates plus, suitable for all people who have Down's syndrome
downs-syndrome.org.uk
February 7, 2025 at 9:10 AM
June 3, 2025 at 1:32 PM
Due to popularity of our Table Tennis sessions, and with support of Active HW, we now have two table tennis tables; less waiting and more games.

Join us on the 1st Wednesday of each month at the Village Hall, 1.30pm - 3.30pm

Open to ALL

Our Community Can #keepactive #socialtabletennis
February 28, 2025 at 1:37 PM
Primary 6 enjoying PE lessons. They were learning how to set pass in volleyball. They worked on 1:1 passing the ball to a partner using a set pass and also in groups of 4 passing the ball without letting it drop! 🏐🏐🏐 #sport #keepactive #physicaleducation
August 24, 2026 at 7:42 PM
Morning from Bristol @thebodycoach - my son’s work out! #keepactive
December 1, 2024 at 10:28 AM
Pupils did over 550,000 extra steps this week as part of our House Games PE challenge! #keepactive #5waystowellbeing
January 6, 2025 at 9:06 PM
Muscles. The body likes to hold on to strength for as long as it can. Inactivity for most people (non-athletes) will result in decreased muscles strength at a rate of one to three percent per day with noticeable strength loss of 10 - 20% during week 2 of inactivity #getup #keepactive #youhavegotthis
May 15, 2024 at 6:18 PM
Miss Boiling’s Step Count for today 👣 Can you beat it?! Make sure you send in your entries by 8pm tonight #beatyourteacher #stepcount #keepactive
March 27, 2025 at 11:15 AM
12717 steps was the score to beat today. Well done to Eila (26,929), Phoebe (20,765), Lydia (17,108), Aarushi (15256) and Katie (22575) who recorded over 15,000 steps today and beat Miss Boiling 🚶‍♀️ Well done to everyone who took part #keepactive
March 27, 2025 at 11:14 AM
**Daily Step Challenge** 13073 was the score to beat!Congratulations to everyone who beat their steps from yesterday and for those that didn’t, tomorrow’s a new day. #keepactive #lockdown2021
March 27, 2025 at 11:12 AM
Who is ready to take on Miss Jenkins in the daily step challenge this week? #stepchallenge #keepactive
March 27, 2025 at 11:12 AM
Congratulations to the following students who beat Miss Boiling (69,334 steps) with a fantastic overall weekly step count: Eila (Yr8) - 116,591 steps, Lucy (Yr11) - 87,185 steps, Aarushi (Yr7) - 83,710 steps and Phoebe (Yr8) - 73,743 steps. #keepactive #keepmoving
March 27, 2025 at 11:12 AM