#KettleBells
I've just got some kettlebells. I'm not overly keen on the leaving the house thing, but occasionally go for a walk.
September 29, 2026 at 5:13 AM
Oh wow, I might have at least one day or maybe a few where I can do on stream DDR/Stepmania exercise. I haven't played since the last stream so I'm going to be rusty. 💃🕺 I don't do much with the 10lb kettlebells, but that & more protein has made a noticable increase in the size of my arms.
September 29, 2026 at 3:16 AM
Strange night at kettlebells. Haven’t been for over a week because of feeling under the weather. Struggled with the Turkish get ups (stupid bloody manoeuvre). Couldn’t get my snatches smooth (careful now) but my squats with weights redeemed me
September 28, 2026 at 9:00 PM
After turning 51 earlier this month I can confirm that today was the day I finally aged out of getting help from the lads at the tip.

Luckily I got help from a fellow conifer clipper in a show of sore-armed solidarity.

Armed with an array of kettlebells, I've now entered my badass crone season.
September 28, 2026 at 4:08 PM
This morning's #workout #music is from Lucy Patané with some impressive guitar work on her emotive songs.

https://youtu.be/6bt9_C4CAlg
#womeninmusic #rock #hardrock #guitar #rockenespanol #kettlebells #wellness
September 28, 2026 at 2:47 PM
In addition to various dumbbells and a couple of kettlebells, I’m on my 4th (lifetime) home elliptical machine. After running out three cheaper versions, we found a supplier of refurbished (and warranted) commercial models, and this one looks like a forever keeper. Indoor workouts with no commute! 😉
September 28, 2026 at 5:14 AM
Grab your dumbbells and kettlebells to target your legs and glutes. Let's build strength together in this lower body session.

www.joy2move.net

#joy2move #homeworkout #gluteworkout #dumbbellworkout
September 28, 2026 at 4:39 AM
Bummer sorry dude.
Chinning bar and kettlebells. Set of pairollets.

Find whatever rando heavy objects in the alley / parking lot / vacant lot for heavy days

u prolly knew that already. Best.
September 28, 2026 at 1:32 AM
I can recommend getting some kettlebells :3
September 27, 2026 at 8:08 PM
This morning's #workout and #wellness #music is ironically from Ak'chamel, The Giver of Illness doing their southwestern tinged chaos. Like Glass Beads in a bad mood.

https://youtu.be/SOLp13uAEIY
#artrock #noiseros #kettlebells #balancetraining
September 27, 2026 at 4:59 PM
But "I'M MUSCULAR IN FAITH" bitch if you spent maybe like a fifth the amount of time just lifting kettlebells at home than you do pretending Jesus thinks you're a decent person you'd have a set of shoulders not requiring football pads under a suit
September 27, 2026 at 4:08 PM
Good morning, pervs! 💋

It's time for coffee, cardio, and kettlebells.
September 27, 2026 at 10:29 AM
Well "they" invented Tetris, or at least one Russian dude did.
Same for kettlebells. Might actually be their only own contribution to humankind
September 27, 2026 at 5:21 AM
Just finished my first month of actual Girevoy sport training with my new coach. (I had already worked with kettlebells on my own for 10 months). It's working. I'm getting better at it. I will be doing long cycle with 20kg bells in no time 👏🏽💯
September 26, 2026 at 3:57 PM
Finally maintaining a workout routine feels fantastic! And even better is having kettlebells and dumbbells at home.

It's a drastic difference between using free weights and workout machines; weirdly humbling, to a degree?
September 25, 2026 at 3:08 PM
Friday. Kettlebells this morning, baseball practice with the U12 tonight. Theme work in between. Nobody warned me a product business is just a client called "you" who never stops sending revisions.
September 25, 2026 at 1:05 PM
Ska försöka förklara: ta en pinne/kvastskaft och två långa gummiband som finns på alla gym. Trä de två gummibanden i två kettlebells och häng upp dem i varsin ända på skaftet. Lyft sen upp skaftet till brösthöjd, sen över huvudet på raka armar. Gå sen fram o tillbaka med lite fart. Vikterna kommer..
September 25, 2026 at 11:47 AM
gonna lift all the kettlebells in my gym tomorrow to figure out which one i wanna get for the home workout stuff my tiny 8kg kettlebell isn't working well with
September 25, 2026 at 2:29 AM
Depending on your space, a barbell (I personally have a 20-lb bar instead of the standard 45-lb) and a squat rack might be helpful as you're progressing! Kettlebells are also great for goblet squats and have a much smaller footprint.
September 24, 2026 at 11:26 PM
way too many of these people have kettlebells at home
September 24, 2026 at 8:59 PM
what about one who’s an expert at

comedy
optimism
cleverness
kettlebells
September 24, 2026 at 8:58 PM
Alright alright fiiiine, vacation officially over. Time to swing kettlebells around so I can heft the boy
September 24, 2026 at 7:43 PM
i just do squats and rdls at the moment, with kettlebells.
September 24, 2026 at 3:29 PM
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September 24, 2026 at 9:57 AM