After remission:
The fear doesn’t vanish
The energy doesn’t return all at once
The world expects you to be fine
But you’re learning to live again — your way.
That’s real strength.
#YouBeatCancerNowWhat #Survivorship #LifeAfterCancer #cansky #HealingJourney
The fear doesn’t vanish
The energy doesn’t return all at once
The world expects you to be fine
But you’re learning to live again — your way.
That’s real strength.
#YouBeatCancerNowWhat #Survivorship #LifeAfterCancer #cansky #HealingJourney
June 21, 2025 at 4:22 PM
After remission:
The fear doesn’t vanish
The energy doesn’t return all at once
The world expects you to be fine
But you’re learning to live again — your way.
That’s real strength.
#YouBeatCancerNowWhat #Survivorship #LifeAfterCancer #cansky #HealingJourney
The fear doesn’t vanish
The energy doesn’t return all at once
The world expects you to be fine
But you’re learning to live again — your way.
That’s real strength.
#YouBeatCancerNowWhat #Survivorship #LifeAfterCancer #cansky #HealingJourney
Cancer changes you, but survivorship remakes you. I’m learning every day that healing isn’t a finish line — it’s a whole new chapter. 💛 #CancerSurvivor #LifeAfterCancer #oncosky #CancerBS #cansky
November 29, 2025 at 4:31 AM
Cancer changes you, but survivorship remakes you. I’m learning every day that healing isn’t a finish line — it’s a whole new chapter. 💛 #CancerSurvivor #LifeAfterCancer #oncosky #CancerBS #cansky
Great reception from the #parkrun community today as we launched the latest 5k Your Way group with Move Against Cancer at Thames Path parkrun, Woolwich. THANKS #ExerciseMedicine #lifeaftercancer #livewellwithcancer #parkrun #parkwalk #Woolwich
February 28, 2026 at 11:42 AM
Great reception from the #parkrun community today as we launched the latest 5k Your Way group with Move Against Cancer at Thames Path parkrun, Woolwich. THANKS #ExerciseMedicine #lifeaftercancer #livewellwithcancer #parkrun #parkwalk #Woolwich
After treatment ends, survivors face:
Invisible fatigue
Unexpected grief
Shifting relationships
Lingering fear
Survivorship is complicated.
You are still healing. And that is enough.
#YouBeatCancerNowWhat #Survivorship #LifeAfterCancer #HealingJourney #cansky
Invisible fatigue
Unexpected grief
Shifting relationships
Lingering fear
Survivorship is complicated.
You are still healing. And that is enough.
#YouBeatCancerNowWhat #Survivorship #LifeAfterCancer #HealingJourney #cansky
June 17, 2025 at 11:19 AM
After treatment ends, survivors face:
Invisible fatigue
Unexpected grief
Shifting relationships
Lingering fear
Survivorship is complicated.
You are still healing. And that is enough.
#YouBeatCancerNowWhat #Survivorship #LifeAfterCancer #HealingJourney #cansky
Invisible fatigue
Unexpected grief
Shifting relationships
Lingering fear
Survivorship is complicated.
You are still healing. And that is enough.
#YouBeatCancerNowWhat #Survivorship #LifeAfterCancer #HealingJourney #cansky
Fatigue that rest doesn’t fix.
Relationships that feel different.
A body you barely recognize.
Life after cancer is complicated. And most people don’t talk about this part.
Let’s change that.
#CancerSurvivor #LifeAfterCancer #YouBeatCancerNowWhat #PostTreatmentHealing #bsky #cansky
Relationships that feel different.
A body you barely recognize.
Life after cancer is complicated. And most people don’t talk about this part.
Let’s change that.
#CancerSurvivor #LifeAfterCancer #YouBeatCancerNowWhat #PostTreatmentHealing #bsky #cansky
June 9, 2025 at 7:15 PM
Fatigue that rest doesn’t fix.
Relationships that feel different.
A body you barely recognize.
Life after cancer is complicated. And most people don’t talk about this part.
Let’s change that.
#CancerSurvivor #LifeAfterCancer #YouBeatCancerNowWhat #PostTreatmentHealing #bsky #cansky
Relationships that feel different.
A body you barely recognize.
Life after cancer is complicated. And most people don’t talk about this part.
Let’s change that.
#CancerSurvivor #LifeAfterCancer #YouBeatCancerNowWhat #PostTreatmentHealing #bsky #cansky
Life after cancer isn’t just about follow-up scans.
It’s about:
Managing fatigue
Navigating brain fog
Rebuilding identity
Feeling grief and gratitude side by side
You are healing in ways no one sees.
#YouBeatCancerNowWhat #Survivorship #HealingJourney #LifeAfterCancer #cansky
It’s about:
Managing fatigue
Navigating brain fog
Rebuilding identity
Feeling grief and gratitude side by side
You are healing in ways no one sees.
#YouBeatCancerNowWhat #Survivorship #HealingJourney #LifeAfterCancer #cansky
June 23, 2025 at 8:20 AM
Life after cancer isn’t just about follow-up scans.
It’s about:
Managing fatigue
Navigating brain fog
Rebuilding identity
Feeling grief and gratitude side by side
You are healing in ways no one sees.
#YouBeatCancerNowWhat #Survivorship #HealingJourney #LifeAfterCancer #cansky
It’s about:
Managing fatigue
Navigating brain fog
Rebuilding identity
Feeling grief and gratitude side by side
You are healing in ways no one sees.
#YouBeatCancerNowWhat #Survivorship #HealingJourney #LifeAfterCancer #cansky
12 years ago, I started chemo for #breastcancer. I remember being so frightened, but determined it wouldn't beat me. I was right! I now have 3 gorgeous grandchildren who light up my life, & a 2-book deal from a major publisher! Life is good. #lifeaftercancer #youcandoit
July 9, 2026 at 2:12 PM
12 years ago, I started chemo for #breastcancer. I remember being so frightened, but determined it wouldn't beat me. I was right! I now have 3 gorgeous grandchildren who light up my life, & a 2-book deal from a major publisher! Life is good. #lifeaftercancer #youcandoit
The quiet part of survivorship:
Losing your taste for foods you used to love
Feeling guilty for needing rest
Wondering why you don’t feel “normal” yet
Figuring out who you are
We need more conversations about this chapter.
#YouBeatCancerNowWhat #Survivorship #LifeAfterCancer #HealingJourney #cansky
Losing your taste for foods you used to love
Feeling guilty for needing rest
Wondering why you don’t feel “normal” yet
Figuring out who you are
We need more conversations about this chapter.
#YouBeatCancerNowWhat #Survivorship #LifeAfterCancer #HealingJourney #cansky
June 14, 2025 at 12:03 AM
The quiet part of survivorship:
Losing your taste for foods you used to love
Feeling guilty for needing rest
Wondering why you don’t feel “normal” yet
Figuring out who you are
We need more conversations about this chapter.
#YouBeatCancerNowWhat #Survivorship #LifeAfterCancer #HealingJourney #cansky
Losing your taste for foods you used to love
Feeling guilty for needing rest
Wondering why you don’t feel “normal” yet
Figuring out who you are
We need more conversations about this chapter.
#YouBeatCancerNowWhat #Survivorship #LifeAfterCancer #HealingJourney #cansky
Let’s normalize this:
Survivorship is not “back to normal.”
It’s:
Setting boundaries
Accepting new energy levels
Navigating relationships again
Living with scanxiety
You’re doing the hard work of healing.
#YouBeatCancerNowWhat #LifeAfterCancer #Survivorship #HealingJourney #cansky
Survivorship is not “back to normal.”
It’s:
Setting boundaries
Accepting new energy levels
Navigating relationships again
Living with scanxiety
You’re doing the hard work of healing.
#YouBeatCancerNowWhat #LifeAfterCancer #Survivorship #HealingJourney #cansky
June 24, 2025 at 11:46 AM
Let’s normalize this:
Survivorship is not “back to normal.”
It’s:
Setting boundaries
Accepting new energy levels
Navigating relationships again
Living with scanxiety
You’re doing the hard work of healing.
#YouBeatCancerNowWhat #LifeAfterCancer #Survivorship #HealingJourney #cansky
Survivorship is not “back to normal.”
It’s:
Setting boundaries
Accepting new energy levels
Navigating relationships again
Living with scanxiety
You’re doing the hard work of healing.
#YouBeatCancerNowWhat #LifeAfterCancer #Survivorship #HealingJourney #cansky
Healing is messy.
Some days you feel like yourself again.
Some days you don’t recognize the person in the mirror.
That’s survivorship.
You are doing better than you think.
#YouBeatCancerNowWhat #LifeAfterCancer #Survivorship #cansky #HealingJourney
Some days you feel like yourself again.
Some days you don’t recognize the person in the mirror.
That’s survivorship.
You are doing better than you think.
#YouBeatCancerNowWhat #LifeAfterCancer #Survivorship #cansky #HealingJourney
June 23, 2025 at 8:23 AM
Healing is messy.
Some days you feel like yourself again.
Some days you don’t recognize the person in the mirror.
That’s survivorship.
You are doing better than you think.
#YouBeatCancerNowWhat #LifeAfterCancer #Survivorship #cansky #HealingJourney
Some days you feel like yourself again.
Some days you don’t recognize the person in the mirror.
That’s survivorship.
You are doing better than you think.
#YouBeatCancerNowWhat #LifeAfterCancer #Survivorship #cansky #HealingJourney
You can be grateful and tired.
You can be strong and scared.
You can be healing and grieving.
Survivorship holds all of this.
You are allowed to feel everything.
#YouBeatCancerNowWhat #LifeAfterCancer #Survivorship #HealingJourney #cansky
You can be strong and scared.
You can be healing and grieving.
Survivorship holds all of this.
You are allowed to feel everything.
#YouBeatCancerNowWhat #LifeAfterCancer #Survivorship #HealingJourney #cansky
June 21, 2025 at 4:20 PM
You can be grateful and tired.
You can be strong and scared.
You can be healing and grieving.
Survivorship holds all of this.
You are allowed to feel everything.
#YouBeatCancerNowWhat #LifeAfterCancer #Survivorship #HealingJourney #cansky
You can be strong and scared.
You can be healing and grieving.
Survivorship holds all of this.
You are allowed to feel everything.
#YouBeatCancerNowWhat #LifeAfterCancer #Survivorship #HealingJourney #cansky
Survivorship often means:
Learning to pace your energy
Rebuilding relationships
Managing fear that lingers
Accepting your body’s limits
Discovering your strength
This is the part we need to talk about more.
#YouBeatCancerNowWhat #Survivorship #LifeAfterCancer #HealingJourney #cansky
Learning to pace your energy
Rebuilding relationships
Managing fear that lingers
Accepting your body’s limits
Discovering your strength
This is the part we need to talk about more.
#YouBeatCancerNowWhat #Survivorship #LifeAfterCancer #HealingJourney #cansky
June 14, 2025 at 1:55 PM
Survivorship often means:
Learning to pace your energy
Rebuilding relationships
Managing fear that lingers
Accepting your body’s limits
Discovering your strength
This is the part we need to talk about more.
#YouBeatCancerNowWhat #Survivorship #LifeAfterCancer #HealingJourney #cansky
Learning to pace your energy
Rebuilding relationships
Managing fear that lingers
Accepting your body’s limits
Discovering your strength
This is the part we need to talk about more.
#YouBeatCancerNowWhat #Survivorship #LifeAfterCancer #HealingJourney #cansky
Survivorship is not one chapter.
It’s dozens of quiet pages filled with:
Fatigue
Fear
Rest
Redefinition
Some days are still hard.
That doesn’t mean you’re not healing.
#YouBeatCancerNowWhat #Survivorship #HealingJourney #LifeAfterCancer #cansky @jamaoncology.com
It’s dozens of quiet pages filled with:
Fatigue
Fear
Rest
Redefinition
Some days are still hard.
That doesn’t mean you’re not healing.
#YouBeatCancerNowWhat #Survivorship #HealingJourney #LifeAfterCancer #cansky @jamaoncology.com
June 18, 2025 at 8:41 PM
Survivorship is not one chapter.
It’s dozens of quiet pages filled with:
Fatigue
Fear
Rest
Redefinition
Some days are still hard.
That doesn’t mean you’re not healing.
#YouBeatCancerNowWhat #Survivorship #HealingJourney #LifeAfterCancer #cansky @jamaoncology.com
It’s dozens of quiet pages filled with:
Fatigue
Fear
Rest
Redefinition
Some days are still hard.
That doesn’t mean you’re not healing.
#YouBeatCancerNowWhat #Survivorship #HealingJourney #LifeAfterCancer #cansky @jamaoncology.com
Big @parkrun / parkwalk shout out for a new 5k Your Way Cancer Support group starting at Thames Path Woolwich parkrun on Sat 28th Feb with Move Against Cancer Charity #ExerciseMedicine #lifeaftercancer #livewellwithcancer #parkrun #parkwalk #Woolwich
February 22, 2026 at 5:40 PM
Big @parkrun / parkwalk shout out for a new 5k Your Way Cancer Support group starting at Thames Path Woolwich parkrun on Sat 28th Feb with Move Against Cancer Charity #ExerciseMedicine #lifeaftercancer #livewellwithcancer #parkrun #parkwalk #Woolwich
After treatment ends:
✅ The fear can linger
✅ The exhaustion can return
✅ The “new normal” feels confusing
✅ The world assumes you’re fine
Survivorship isn’t simple.
We need more honest space for what comes after remission.
#YouBeatCancerNowWhat #LifeAfterCancer #Survivorship #HealingJourney #cansky
✅ The fear can linger
✅ The exhaustion can return
✅ The “new normal” feels confusing
✅ The world assumes you’re fine
Survivorship isn’t simple.
We need more honest space for what comes after remission.
#YouBeatCancerNowWhat #LifeAfterCancer #Survivorship #HealingJourney #cansky
June 15, 2025 at 8:33 PM
After treatment ends:
✅ The fear can linger
✅ The exhaustion can return
✅ The “new normal” feels confusing
✅ The world assumes you’re fine
Survivorship isn’t simple.
We need more honest space for what comes after remission.
#YouBeatCancerNowWhat #LifeAfterCancer #Survivorship #HealingJourney #cansky
✅ The fear can linger
✅ The exhaustion can return
✅ The “new normal” feels confusing
✅ The world assumes you’re fine
Survivorship isn’t simple.
We need more honest space for what comes after remission.
#YouBeatCancerNowWhat #LifeAfterCancer #Survivorship #HealingJourney #cansky
You survived.
But now you face:
A body that feels unfamiliar
Fear that shows up unexpectedly
Energy that comes and goes
People who assume you're “back to normal”
This part of healing matters too.
#YouBeatCancerNowWhat #Survivorship #LifeAfterCancer #HealingJourney #cansky
But now you face:
A body that feels unfamiliar
Fear that shows up unexpectedly
Energy that comes and goes
People who assume you're “back to normal”
This part of healing matters too.
#YouBeatCancerNowWhat #Survivorship #LifeAfterCancer #HealingJourney #cansky
June 16, 2025 at 1:34 PM
You survived.
But now you face:
A body that feels unfamiliar
Fear that shows up unexpectedly
Energy that comes and goes
People who assume you're “back to normal”
This part of healing matters too.
#YouBeatCancerNowWhat #Survivorship #LifeAfterCancer #HealingJourney #cansky
But now you face:
A body that feels unfamiliar
Fear that shows up unexpectedly
Energy that comes and goes
People who assume you're “back to normal”
This part of healing matters too.
#YouBeatCancerNowWhat #Survivorship #LifeAfterCancer #HealingJourney #cansky
Why me? Why not them? Survivor’s guilt is grief in disguise. You didn’t choose to survive, so stop trying to make it make sense. Your life matters. Their memory matters. You’re here now. Make it count, fully. Honor their memory. #SurvivorsGuilt #LifeAfterCancer #YouBeatCancerNowWhat #cansky #oncsky
July 9, 2025 at 7:00 AM
Why me? Why not them? Survivor’s guilt is grief in disguise. You didn’t choose to survive, so stop trying to make it make sense. Your life matters. Their memory matters. You’re here now. Make it count, fully. Honor their memory. #SurvivorsGuilt #LifeAfterCancer #YouBeatCancerNowWhat #cansky #oncsky
Looking for a gentle cleanse? DM me TEA
totallifechanges.com/tonyabaillargeon
#tlc #weightloss #selfhelp #fitness #healthjourney #health #lifeaftercancer
totallifechanges.com/tonyabaillargeon
#tlc #weightloss #selfhelp #fitness #healthjourney #health #lifeaftercancer
December 13, 2024 at 5:16 PM
Looking for a gentle cleanse? DM me TEA
totallifechanges.com/tonyabaillargeon
#tlc #weightloss #selfhelp #fitness #healthjourney #health #lifeaftercancer
totallifechanges.com/tonyabaillargeon
#tlc #weightloss #selfhelp #fitness #healthjourney #health #lifeaftercancer
Welcome to the Move Against Cancer Charity family - NEW 5k Your Way group launching this Saturday at Fulham Palace parkrun with support from RM Partners NW/SW London Cancer Alliance #5kYourWay #MoveAgainstCancer #parkrun #parkwalk #ExerciselsMedicine #MoveAgainstCancer
#CancerCare #lifeaftercancer
#CancerCare #lifeaftercancer
September 24, 2025 at 7:53 PM
Welcome to the Move Against Cancer Charity family - NEW 5k Your Way group launching this Saturday at Fulham Palace parkrun with support from RM Partners NW/SW London Cancer Alliance #5kYourWay #MoveAgainstCancer #parkrun #parkwalk #ExerciselsMedicine #MoveAgainstCancer
#CancerCare #lifeaftercancer
#CancerCare #lifeaftercancer
Make yourself seen and heard. Your story matters. Your healing matters. Your voice matters. Cancer survivorship is not only about what you went through, but also about how you choose to rise, speak, and live afterward.
#CancerCoachUSA #CancerSurvivorship #LifeAfterCancer #HealingJourney
#CancerCoachUSA #CancerSurvivorship #LifeAfterCancer #HealingJourney
April 5, 2026 at 11:15 PM
Make yourself seen and heard. Your story matters. Your healing matters. Your voice matters. Cancer survivorship is not only about what you went through, but also about how you choose to rise, speak, and live afterward.
#CancerCoachUSA #CancerSurvivorship #LifeAfterCancer #HealingJourney
#CancerCoachUSA #CancerSurvivorship #LifeAfterCancer #HealingJourney
Survivorship is a journey of rediscovery.
What brings you peace now?
Who makes you feel safe?
How do you define strength today?
The answers change — and that’s okay.
#YouBeatCancerNowWhat #Survivorship #HealingJourney #LifeAfterCancer #cansky
What brings you peace now?
Who makes you feel safe?
How do you define strength today?
The answers change — and that’s okay.
#YouBeatCancerNowWhat #Survivorship #HealingJourney #LifeAfterCancer #cansky
June 23, 2025 at 9:07 PM
Survivorship is a journey of rediscovery.
What brings you peace now?
Who makes you feel safe?
How do you define strength today?
The answers change — and that’s okay.
#YouBeatCancerNowWhat #Survivorship #HealingJourney #LifeAfterCancer #cansky
What brings you peace now?
Who makes you feel safe?
How do you define strength today?
The answers change — and that’s okay.
#YouBeatCancerNowWhat #Survivorship #HealingJourney #LifeAfterCancer #cansky
9 days until Gulp: A Survivor’s Guide of Hope from Cancer is out in the world 💙
“Resilience isn’t about being unbreakable, it’s about being real.”
A book about hope, humour & finding light in life’s toughest moments.
#GulpBook #HumourIsRebellion #Resilience #Hope #LifeAfterCancer #BookLaunch
“Resilience isn’t about being unbreakable, it’s about being real.”
A book about hope, humour & finding light in life’s toughest moments.
#GulpBook #HumourIsRebellion #Resilience #Hope #LifeAfterCancer #BookLaunch
October 18, 2025 at 12:15 PM
9 days until Gulp: A Survivor’s Guide of Hope from Cancer is out in the world 💙
“Resilience isn’t about being unbreakable, it’s about being real.”
A book about hope, humour & finding light in life’s toughest moments.
#GulpBook #HumourIsRebellion #Resilience #Hope #LifeAfterCancer #BookLaunch
“Resilience isn’t about being unbreakable, it’s about being real.”
A book about hope, humour & finding light in life’s toughest moments.
#GulpBook #HumourIsRebellion #Resilience #Hope #LifeAfterCancer #BookLaunch
Hatalmas tulipáncsokrot kaptam a héten.
Annak örömére, hogy vége a kemo sorozatomnak.
Különösen megérintett, mert a barátnőm, aki hozta, a közelmúltban fejezte be a sugarat, most daganatmentes, így ő igazán érti hol vagyok.
A tulipánokra nézek, és az élet jut eszembe. 🌷
#belem #lifeaftercancer
Annak örömére, hogy vége a kemo sorozatomnak.
Különösen megérintett, mert a barátnőm, aki hozta, a közelmúltban fejezte be a sugarat, most daganatmentes, így ő igazán érti hol vagyok.
A tulipánokra nézek, és az élet jut eszembe. 🌷
#belem #lifeaftercancer
April 9, 2025 at 6:37 PM
Hatalmas tulipáncsokrot kaptam a héten.
Annak örömére, hogy vége a kemo sorozatomnak.
Különösen megérintett, mert a barátnőm, aki hozta, a közelmúltban fejezte be a sugarat, most daganatmentes, így ő igazán érti hol vagyok.
A tulipánokra nézek, és az élet jut eszembe. 🌷
#belem #lifeaftercancer
Annak örömére, hogy vége a kemo sorozatomnak.
Különösen megérintett, mert a barátnőm, aki hozta, a közelmúltban fejezte be a sugarat, most daganatmentes, így ő igazán érti hol vagyok.
A tulipánokra nézek, és az élet jut eszembe. 🌷
#belem #lifeaftercancer