A person in their darkest hours doesn't need a pep talk. They need to know someone else sees and understands the darkness.

Credit: Nate Postlethwait
@nate_postlethw

#LifeReminders #KindnessMatters #MySeveralWorlds

Sometimes we all need a few reminders about how to be loving to ourselves. Try this weeks meditation video for some life reminders: youtu.be/hZayNL_XCZ4 Want more meditation? Go to chrisburganfullhearttarot.com and book a meditation session today! #fullhearttarot #meditationmonday #lifereminders

If you have a friend who checks in on you when
you're quiet...

You have a friend who lets you vent about the same thing over and over...

If you have a friend who makes time for you even when they are busy...

If you have a friend who has seen you at your lowest and still loves you...
KEEP THEM!

Ever need reminding… about literally everything? 😅

Pay the bills
Call Mum
Take the bins out
Stop overthinking

We asked this on Breakfast and the answers were brilliant 😂

markdenholm.com/atom-radio-b...

#LifeReminders #GenX #UKRadio #BreakfastShow

Well, brain said “relax.” Brain did not relax.
#gentleliving #lifereminders #overthinking #buddyroutine 
👉 Find B.rou: https://f.mtr.cool/jvycqipand

Well, brain said “relax.” Brain did not relax.
#gentleliving #lifereminders #overthinking #buddyroutine
👉 Find B.rou: buddyroutine.slinaart.com/app

Well, brain said “relax.” Brain did not relax.
#gentleliving #lifereminders #overthinking #buddyroutine 
👉 Find B.rou: https://f.mtr.cool/evqdakhcpl

Well, brain said “relax.” Brain did not relax.
#gentleliving #lifereminders #overthinking #buddyroutine 
👉 Find B.rou: https://f.mtr.cool/ompnqpvqdc

People are sharing the funniest reminders they’ve ever set. And honestly, we feel seen 😅 
Turns out, we don’t forget big things. We forget the basics.
#Relatable
#LifeReminders
#SmallHabits
#SelfcareDaily 
#BuddyRoutine 
👉Find B.rou: https://f.mtr.cool/cpfwgijzvr

#Lifereminders