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The findings highlight an elevated occupational risk for hip OA and RCL in physically demanding professions such as nursing. Targeted prevention, ergonomic interventions, and early screening are essen...

'Healthspan' is the new lifespan

COVID-19 significantly increases the incidence of type 2 diabetes, particularly in unvaccinated individuals and those hospitalized. Vaccination and regular diabetes screening post-COVID-19 are crucial...

In today’s fast-paced world, where convenience often takes precedence over health, the debate between natural nutrition and dietary supplements has become more relevant than ever. With supermarkets…

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A study published in the European Heart Journal reveals that fat accumulation in early or mid-adulthood adversely impacts heart structure and function in individuals aged 60-64, highlighting the impor...

You handle family schedules, deadlines, late-night messages… but there’s a part of you that rarely gets real support: Your cells. Cellular wellness may be the hidden key to more energy, sharper focus, and everyday vitality—without chasing quick fixes. Discover what happens when you nourish your body where it all begins. 🔗 Learn how to support your cells naturally #CellularWellness #EverydayVitality #WellnessJourney #FeelBetterLiveBetter #LongTermHealth #EnergyFromWithin

A study led by the University of Tartu Institute of Genomics analyzed data from over 2,500 participants in the Estonian Biobank to explore how medications affect the gut microbiome long after they are discontinued. Researchers found that common drugs such as antibiotics, antidepressants, beta-blockers, acid-reducing agents, and benzodiazepines can cause lasting changes to the gut microbiome, with some effects detectable years post-treatment. These findings suggest that a person's prescription history may significantly influence their current gut bacterial composition. The study highlights that medications from the same drug class do not always impact the microbiome uniformly, emphasizing the need for individual drug analysis rather than grouping by class. Follow-up samples revealed predictable shifts in gut microbes when participants started or stopped certain medications, indicating a direct link between drug use and microbial changes. This research underscores the importance of considering medication history in microbiome studies to distinguish between disease-related changes and those caused by past treatments. The implications extend to understanding how long-term drug use might influence health outcomes related to digestion, immunity, and metabolism.

Learn how to stay healthy with seven evidence-based habits covering nutrition, exercise, sleep, mental well-being, preventive care and lasting change.

You handle family schedules, deadlines, late-night messages… but there’s a part of you that rarely gets real support: Your cells. Cellular wellness may be the hidden key to more energy, sharper focus, and everyday vitality—without chasing quick fixes. Discover what happens when you nourish your body where it all begins. 🔗 Learn how to support your cells naturally #CellularWellness #EverydayVitality #WellnessJourney #FeelBetterLiveBetter #LongTermHealth #EnergyFromWithin

A new report from HSSIB finds that a lack of coordination of care for people with long-term health conditions is taking its toll on patients and carers.