🦆 What the Duck?
That’s my talk at #DevoxxBE.
Not about Java. Not about frameworks.
It’s about the crisis we hide too well in tech.
📍 Oct 7 – 12:40, Room 5
👉 m.devoxx.com/events/dvbe2...
#Devoxx #DuckSyndrome #MentalHealthInTech
That’s my talk at #DevoxxBE.
Not about Java. Not about frameworks.
It’s about the crisis we hide too well in tech.
📍 Oct 7 – 12:40, Room 5
👉 m.devoxx.com/events/dvbe2...
#Devoxx #DuckSyndrome #MentalHealthInTech
September 30, 2025 at 11:02 AM
🦆 What the Duck?
That’s my talk at #DevoxxBE.
Not about Java. Not about frameworks.
It’s about the crisis we hide too well in tech.
📍 Oct 7 – 12:40, Room 5
👉 m.devoxx.com/events/dvbe2...
#Devoxx #DuckSyndrome #MentalHealthInTech
That’s my talk at #DevoxxBE.
Not about Java. Not about frameworks.
It’s about the crisis we hide too well in tech.
📍 Oct 7 – 12:40, Room 5
👉 m.devoxx.com/events/dvbe2...
#Devoxx #DuckSyndrome #MentalHealthInTech
If this resonates, feel free to share it — someone in your circle might need it today.
#ImposterSyndrome #MentalHealthInTech #Productivity #BuildInPublic #FullstackDeveloper #ProductDesign #RealTalk #MondayMotivation #UsabilityFirst #MadeInAfrica #DeveloperLife
#ImposterSyndrome #MentalHealthInTech #Productivity #BuildInPublic #FullstackDeveloper #ProductDesign #RealTalk #MondayMotivation #UsabilityFirst #MadeInAfrica #DeveloperLife
May 6, 2025 at 6:36 AM
If this resonates, feel free to share it — someone in your circle might need it today.
#ImposterSyndrome #MentalHealthInTech #Productivity #BuildInPublic #FullstackDeveloper #ProductDesign #RealTalk #MondayMotivation #UsabilityFirst #MadeInAfrica #DeveloperLife
#ImposterSyndrome #MentalHealthInTech #Productivity #BuildInPublic #FullstackDeveloper #ProductDesign #RealTalk #MondayMotivation #UsabilityFirst #MadeInAfrica #DeveloperLife
🚨New Inquiry!! Today, we present Kauna’s mental healthcare proposal tailored specifically to data workers - addressing PTSD, burnout, depression, and more. Her plan delivers a way forward for those affected and a call for change. data-workers.org/kauna/
#MentalHealthInTech #DataWorkersInquiry
#MentalHealthInTech #DataWorkersInquiry
A Mental Health Intervention for Data Workers, by Kauna Ibrahim Malgwi
A scalable mental health intervention designed for data workers, grounded in hands‑on insight and evidence‑based practice from my dual perspective as a former content moderator and a registered clinic...
data-workers.org
June 5, 2025 at 1:54 PM
🚨New Inquiry!! Today, we present Kauna’s mental healthcare proposal tailored specifically to data workers - addressing PTSD, burnout, depression, and more. Her plan delivers a way forward for those affected and a call for change. data-workers.org/kauna/
#MentalHealthInTech #DataWorkersInquiry
#MentalHealthInTech #DataWorkersInquiry
😍 #FabConEurope Inspire Stage: Continuing those uncomfortable Mental Health conversations
📢 Speaker: @tracisewell.com
Learn more 👉 ow.ly/1YrQ50WgJKY
#Microsoft #FabCon #MentalHealthMatters #WellbeingAtWork #MentalHealthInTech #InclusiveWorkplace #EmpathyInAction
📢 Speaker: @tracisewell.com
Learn more 👉 ow.ly/1YrQ50WgJKY
#Microsoft #FabCon #MentalHealthMatters #WellbeingAtWork #MentalHealthInTech #InclusiveWorkplace #EmpathyInAction
July 10, 2025 at 3:31 PM
😍 #FabConEurope Inspire Stage: Continuing those uncomfortable Mental Health conversations
📢 Speaker: @tracisewell.com
Learn more 👉 ow.ly/1YrQ50WgJKY
#Microsoft #FabCon #MentalHealthMatters #WellbeingAtWork #MentalHealthInTech #InclusiveWorkplace #EmpathyInAction
📢 Speaker: @tracisewell.com
Learn more 👉 ow.ly/1YrQ50WgJKY
#Microsoft #FabCon #MentalHealthMatters #WellbeingAtWork #MentalHealthInTech #InclusiveWorkplace #EmpathyInAction
If no one told you today: I love y’all. 💙
You’re doing your best. You’re not behind.
You deserve rest, clarity, and the big break you’ve been hoping for.
Keep going. You belong in tech. We got this.
#YouBelongInTech #MentalHealthInTech #DevLife #KeepGoing
You’re doing your best. You’re not behind.
You deserve rest, clarity, and the big break you’ve been hoping for.
Keep going. You belong in tech. We got this.
#YouBelongInTech #MentalHealthInTech #DevLife #KeepGoing
July 7, 2025 at 7:55 PM
If no one told you today: I love y’all. 💙
You’re doing your best. You’re not behind.
You deserve rest, clarity, and the big break you’ve been hoping for.
Keep going. You belong in tech. We got this.
#YouBelongInTech #MentalHealthInTech #DevLife #KeepGoing
You’re doing your best. You’re not behind.
You deserve rest, clarity, and the big break you’ve been hoping for.
Keep going. You belong in tech. We got this.
#YouBelongInTech #MentalHealthInTech #DevLife #KeepGoing
that, THAT ↑ is the reason why I started the project in the first place - we need to be talking more about #mentalhealthintech.
There's so much shit and toxic behaviours that burn people down, that we really really need to create more awareness to help people help themselves
There's so much shit and toxic behaviours that burn people down, that we really really need to create more awareness to help people help themselves
December 4, 2024 at 6:54 PM
that, THAT ↑ is the reason why I started the project in the first place - we need to be talking more about #mentalhealthintech.
There's so much shit and toxic behaviours that burn people down, that we really really need to create more awareness to help people help themselves
There's so much shit and toxic behaviours that burn people down, that we really really need to create more awareness to help people help themselves
What my team sees vs. what I see.
Impostor syndrome is real. You're not alone.
#ImpostorSyndrome #DeveloperLife #MentalHealthInTech #SoftwareEngineer #Coding
Impostor syndrome is real. You're not alone.
#ImpostorSyndrome #DeveloperLife #MentalHealthInTech #SoftwareEngineer #Coding
June 22, 2025 at 9:01 AM
What my team sees vs. what I see.
Impostor syndrome is real. You're not alone.
#ImpostorSyndrome #DeveloperLife #MentalHealthInTech #SoftwareEngineer #Coding
Impostor syndrome is real. You're not alone.
#ImpostorSyndrome #DeveloperLife #MentalHealthInTech #SoftwareEngineer #Coding
4️⃣ Code, Burnout & Depression — Manuel Bernhardt
🧍♀️ Honest, research-based talk on mental health in IT.
📺 Watch: youtube.com/watch?v=pYu...
#MentalHealthInTech #DeveloperWellbeing #EngineeringCulture #Burnout
🧍♀️ Honest, research-based talk on mental health in IT.
📺 Watch: youtube.com/watch?v=pYu...
#MentalHealthInTech #DeveloperWellbeing #EngineeringCulture #Burnout
Code, burnout and depression: an engineering perspective of mental health in IT by Manuel Bernhardt
In comparison to other professions, software engineering doesn't really have that many immediate risks to health. The first idea that comes into mind whe...
www.youtube.com
October 16, 2025 at 8:39 AM
4️⃣ Code, Burnout & Depression — Manuel Bernhardt
🧍♀️ Honest, research-based talk on mental health in IT.
📺 Watch: youtube.com/watch?v=pYu...
#MentalHealthInTech #DeveloperWellbeing #EngineeringCulture #Burnout
🧍♀️ Honest, research-based talk on mental health in IT.
📺 Watch: youtube.com/watch?v=pYu...
#MentalHealthInTech #DeveloperWellbeing #EngineeringCulture #Burnout
The Roommate Within: Learning to Coexist with Yourself #mentalhealth youtu.be/YDBWINd8DmA?... #mentalhealth #podcast #mentalhealthintech
The Roommate Within: Learning to Coexist with Yourself #mentalhealth
Join the conversation on self-compassion, where we learn to treat ourselves with the kindness we might extend to an imperfect, yet appreciated, roommate.Full...
youtu.be
February 9, 2024 at 4:00 PM
The Roommate Within: Learning to Coexist with Yourself #mentalhealth youtu.be/YDBWINd8DmA?... #mentalhealth #podcast #mentalhealthintech
Humor, Community, Vulnerability, and ADHD - Russ Jones - #ADHD Big Brother - www.patreon.com/posts/humor-... #mentalhealth #mentalhealthintech #podcast
February 8, 2024 at 2:27 PM
Humor, Community, Vulnerability, and ADHD - Russ Jones - #ADHD Big Brother - www.patreon.com/posts/humor-... #mentalhealth #mentalhealthintech #podcast
Navigating Tech: A Journey of Growth and Challenge - Darko #podcast youtu.be/czLhG7abyyY?... #mentalhealthintech #mentalhealth
Navigating Tech: A Journey of Growth and Challenge - Darko #podcast
The episode features a deep dive into Darko Arnautovic's professional journey in the tech industry, highlighting the challenges and growth he experienced. It...
youtu.be
January 28, 2024 at 5:07 PM
Navigating Tech: A Journey of Growth and Challenge - Darko #podcast youtu.be/czLhG7abyyY?... #mentalhealthintech #mentalhealth
We’re more connected than ever—yet isolation is everywhere.
Mental health in the digital age means setting boundaries with screens, not just people.
Log off to check in.
#DigitalDetox #MentalHealthInTech #LonelyTogether #mentalhealth
Mental health in the digital age means setting boundaries with screens, not just people.
Log off to check in.
#DigitalDetox #MentalHealthInTech #LonelyTogether #mentalhealth
April 22, 2025 at 4:43 AM
We’re more connected than ever—yet isolation is everywhere.
Mental health in the digital age means setting boundaries with screens, not just people.
Log off to check in.
#DigitalDetox #MentalHealthInTech #LonelyTogether #mentalhealth
Mental health in the digital age means setting boundaries with screens, not just people.
Log off to check in.
#DigitalDetox #MentalHealthInTech #LonelyTogether #mentalhealth