What people think PTSD is

👉 Not being able to move on after a traumatic event

❗What #PTSD actually is
MANY THINGS YOU NEVER REALIZE until you start addressing it.

Credit: @what.is.mental.illness

#MySeveralWorlds #MentalHealthMatters

Thankful Vlog Day 3
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This heartbreaking incident raises urgent questions about mental health support in high-pressure tech environments and the responsibility of companies to address ethical concerns. Suchir Balaji's legacy may influence future discussions on AI ethics. 🤔 #AIethics #MentalHealthMa...

WBCs play a vital role in our immune system, but elevated levels can also indicate chronic stress and inflammation. It's a reminder that mental health impacts not just our feelings but our biology too. Let’s prioritize both mental and physical health in our policies. #PublicHealth #MentalHealthMa...

Chronic stress doesn’t just drain your mind—it literally rewires your gut microbiome, sending panic signals straight back to your brain via the vagus nerve. You aren't just "overthinking"; your gut bacteria are actively hijacking your nervous system.

#MentalHealth #Neuroscience

#MentalHealthMa...

mental health news flash: "Y'all, therapy's not one-size-fits-all! CBT targets negative thoughts, while DBT helps manage emotions 🤯 Practical benefit? Better coping skills for anxiety and depression 💪 Action tip: Try different types to see what vibes with you 💫 #MentalHealthMa...

J’ai posté ici www.instagram.com/reel/C5jiNPh...

Bluesky's Top 10 Trending Words (past 10min):
💨x100 - letitia
💨x1* - gaza 🔓
💨x1* - democracy 🔓
💨x33 - barroso
💨x31 - halligan
💨x30 - circumcision
💨x28 - indicted
💨x25 - tish
💨x22 - dominion
💨x1* - ukraine 🔓
*🔓 = Unlocked Emergency Words (see img)

#ListenToBlackVoices

(Something not right? Reply!)

Sick of the 'hustle culture' gaslight? 😩 Your brain isn't broken, the system is. Unlock REAL productivity without selling your soul – this unhinged truth might be your freedom code. 🤯

#productivityhacks #burnoutculture #worksmartnothard #shitpost #tumblraesthetic #unhingedtruth #mentalhealthma...

POV: Flu Season
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2024 Resolution
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"In today's fast-paced world, mental health is just as crucial as physical fitness. Let's prioritize our well-being by fostering open conversations and seeking support when needed. Together, we can break the stigma and build a healthier society. #mentalhealthma... For gym rats: cutt.ly/XrRdOQVL

Feeling like you're carrying the weight of the world on your shoulders? These simple tips could help lighten the load! 🍃 🤍

#TrueSelfMentalHealth #TrueSelfCare #healinglooksgoodonyou #MassachusettsMentalHealth #MentalHealthMA #MAmentalwellness #BostonPsychiatry #MassPsychiatry #Wellness

Take a moment today to practice deep breathing and center yourself in the present moment. 🍃

#TrueSelfMentalHealth #FindYourTrueSelf #TrueSelfCare #TrueSelfSupport #TrueSelfHealing #TrueSelfCommunity #healinglooksgoodonyou #MassachusettsMentalHealth #MentalHealthMA #BostonPsychiatry #MassPsychiatry

Here's the Top 10 Trending Words over the Past 10 Minutes (weighted by past usage):
1st - umfrage
2nd - kharkiv
3rd - saturday
4th - pole
5th - parade
6th - 慌て
7th - パス
8th - バン
9th - ダービー
10th - たった
(tap/click to see all posts with that word!)

#FreePalestine 🇵🇸