Why do we struggle to admit we’re wrong—even when the harm is clear?

Julie explores cognitive dissonance, identity, and self-protection in the latest episode.

Listen here:
open.spotify.com/episode/1Ptz...

#MoodyMelonShow #Psychology #MentalHealth #SelfReflection #PersonalGrowth

When did emotional silence become strength?

Suppression was survival — not resilience.

In this Moody Melon Show episode, we redefine what real emotional strength looks like.

Listen here:
open.spotify.com/episode/4O9p...

#MoodyMelonShow #MentalHealth #EmotionalWellness