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#MoveWithStephanie

Elements Center

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#GYROKINESIS #Level1Pretraining #FoundationCourse #MovementPractice #FitnessJourney #GyrokinesisJourney #deepbreathing #flexibility #exercise #improveposture #balance #exercisenearme #MoveWithStephanie #gloverparkDC #cathedralheights #georgetown #movement #ElementsGloverPark #FitnessJourney

February 21, 2026 at 2:29 PM

Elements Center

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#ArchwayCourse #GyrotonicTraining #TrainerEducation #GYROKINESIS® #gyrotonic®︎ #gyrotonicmethod #GYROTONIC #deepbreathing #flexibility #exercise #improveposture #balance #exercisenearme #MoveWithStephanie #gloverparkDC #cathedralheights #georgetown #movement #ElementsGloverPark #FitnessJourney

February 19, 2026 at 5:46 PM

Elements Center

@elementscenter.bsky.social

#Pilates #MindBodyConnection #PilatesInstructor #GyrotonicTraining #Pilatesnearme #GYROKINESIS® #gyrotonic®︎ #gyrotonicmethod #GYROTONIC #deepbreathing #flexibility #exercise #improveposture #balance #exercisenearme #MoveWithStephanie #gloverparkDC

February 5, 2026 at 3:35 PM