November 19, 2024 at 7:08 AM
Best start. Happy Monday.
#MovementMatters
#MovementMatters
November 18, 2024 at 7:20 AM
Best start. Happy Monday.
#MovementMatters
#MovementMatters
Great way to end the week. #MovementMatters
November 15, 2024 at 9:42 PM
Great way to end the week. #MovementMatters
January 10, 2025 at 7:58 PM
Great to see everyone together today at Thames Path parkrun. Love it when we get all the different 5k Your Way groups working as one to Move Against Cancer #MOVEcharity
#LondonSport
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#ExerciseisMedicine
#LondonSport
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#ExerciseisMedicine
November 1, 2025 at 3:58 PM
Great to see everyone together today at Thames Path parkrun. Love it when we get all the different 5k Your Way groups working as one to Move Against Cancer #MOVEcharity
#LondonSport
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#ExerciseisMedicine
#LondonSport
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#ExerciseisMedicine
Adding a little extra weight to a session can make all the difference — if it’s done thoughtfully. 🌿
👉 thesarahcoles.co.uk/weighted-ves...
#ActiveLife #Wellbeing #FitnessUK #MovementMatters #StrengthTraining #HealthyHabits #MindfulFitness #Innovation
👉 thesarahcoles.co.uk/weighted-ves...
#ActiveLife #Wellbeing #FitnessUK #MovementMatters #StrengthTraining #HealthyHabits #MindfulFitness #Innovation
January 11, 2026 at 1:05 PM
Adding a little extra weight to a session can make all the difference — if it’s done thoughtfully. 🌿
👉 thesarahcoles.co.uk/weighted-ves...
#ActiveLife #Wellbeing #FitnessUK #MovementMatters #StrengthTraining #HealthyHabits #MindfulFitness #Innovation
👉 thesarahcoles.co.uk/weighted-ves...
#ActiveLife #Wellbeing #FitnessUK #MovementMatters #StrengthTraining #HealthyHabits #MindfulFitness #Innovation
Hip pain isn’t a mystery—it’s your habits! Kick these 12 to the curb and feel the difference.
#HipPainRelief #HealthyHabits #FeelBetter #BobandBrad #MovementMatters #PainFreeLife
January 4, 2025 at 12:00 AM
Hip pain isn’t a mystery—it’s your habits! Kick these 12 to the curb and feel the difference.
#HipPainRelief #HealthyHabits #FeelBetter #BobandBrad #MovementMatters #PainFreeLife
#mustfit #mustfitsports #trainingday #workouts #movementmatters #ActiveLife #athletics #gymsession #Strength #healthy #fitlife #motion #sportsgear #activeapparel #trainingwear #clothingbrand #fashionfit #sweaters #inspiration #achievement #focusmode #determination #wellnessjourney
November 17, 2024 at 4:30 AM
or the past five years, we have been a proud creative partner of Project A, Newcastle Theatre Royal’s incredible actor training initiative.
Read more about this collaboration www.balletlorent.com/news/balletl...
#balletLORENT #ProjectA #CreativeCollaboration #ActorTraining #MovementMatters
Read more about this collaboration www.balletlorent.com/news/balletl...
#balletLORENT #ProjectA #CreativeCollaboration #ActorTraining #MovementMatters
February 11, 2025 at 3:21 PM
or the past five years, we have been a proud creative partner of Project A, Newcastle Theatre Royal’s incredible actor training initiative.
Read more about this collaboration www.balletlorent.com/news/balletl...
#balletLORENT #ProjectA #CreativeCollaboration #ActorTraining #MovementMatters
Read more about this collaboration www.balletlorent.com/news/balletl...
#balletLORENT #ProjectA #CreativeCollaboration #ActorTraining #MovementMatters
There’s something wonderfully simple about movement that makes me feel alive. 🌿
👉 thesarahcoles.co.uk/smart-weight...
#ActiveLife #Wellbeing #FitnessUK #MovementMatters #HealthyHabits #MindfulFitness #Innovation
👉 thesarahcoles.co.uk/smart-weight...
#ActiveLife #Wellbeing #FitnessUK #MovementMatters #HealthyHabits #MindfulFitness #Innovation
January 11, 2026 at 1:00 PM
There’s something wonderfully simple about movement that makes me feel alive. 🌿
👉 thesarahcoles.co.uk/smart-weight...
#ActiveLife #Wellbeing #FitnessUK #MovementMatters #HealthyHabits #MindfulFitness #Innovation
👉 thesarahcoles.co.uk/smart-weight...
#ActiveLife #Wellbeing #FitnessUK #MovementMatters #HealthyHabits #MindfulFitness #Innovation
Air squats aren’t just for athletes—here’s why everyone should do them.
#BobandBrad #AirSquats #FunctionalFitness #HealthyHabits #MovementMatters
#BobandBrad #AirSquats #FunctionalFitness #HealthyHabits #MovementMatters
June 6, 2025 at 1:04 PM
Air squats aren’t just for athletes—here’s why everyone should do them.
#BobandBrad #AirSquats #FunctionalFitness #HealthyHabits #MovementMatters
#BobandBrad #AirSquats #FunctionalFitness #HealthyHabits #MovementMatters
Movement Matters in Blood Sugar Management!
My bs was being stubborn, like me! Instead of more insulin, I simply did 10 burpees.
In 20 min, my BS was dropping like it’s hot!
Moving matters in blood sugar management & healthcare costs
#movementmatters #diabetestips #bloodsugarmanagement #t1d
My bs was being stubborn, like me! Instead of more insulin, I simply did 10 burpees.
In 20 min, my BS was dropping like it’s hot!
Moving matters in blood sugar management & healthcare costs
#movementmatters #diabetestips #bloodsugarmanagement #t1d
April 18, 2025 at 8:58 PM
Movement Matters in Blood Sugar Management!
My bs was being stubborn, like me! Instead of more insulin, I simply did 10 burpees.
In 20 min, my BS was dropping like it’s hot!
Moving matters in blood sugar management & healthcare costs
#movementmatters #diabetestips #bloodsugarmanagement #t1d
My bs was being stubborn, like me! Instead of more insulin, I simply did 10 burpees.
In 20 min, my BS was dropping like it’s hot!
Moving matters in blood sugar management & healthcare costs
#movementmatters #diabetestips #bloodsugarmanagement #t1d
Skip the gym! Hot 2026 Trend "Micro-Workouts" Power walk between chores or haul laundry up stairs. Just 1-2 min of elevated heart rate 3-4x daily lowers disease risk. What's your favorite sneaky workout? #FitnessSky #ActiveAging #MovementMatters
shorturl.at/x4UNV
shorturl.at/x4UNV
Thinking outside the gym
Jan 11th, 2026 - How to find fitness outside...
shorturl.at
January 12, 2026 at 3:58 PM
Skip the gym! Hot 2026 Trend "Micro-Workouts" Power walk between chores or haul laundry up stairs. Just 1-2 min of elevated heart rate 3-4x daily lowers disease risk. What's your favorite sneaky workout? #FitnessSky #ActiveAging #MovementMatters
shorturl.at/x4UNV
shorturl.at/x4UNV
Glasgow researchers say breaking up sitting time could cut cancer death risk: University of Glasgow researchers found that replacing long periods of sitting with light movement could reduce the risk of dying from cancer. #Glasgow #CancerRisk #HealthResearch #SittingBreaks #MovementMatters
Glasgow researchers say breaking up sitting time could cut cancer death risk: University of Glasgow researchers found that replacing long periods of sitting with light movement could reduce the risk of dying from cancer. #Glasgow #CancerRisk #HealthResearch #SittingBreaks #MovementMatters
umlegacypressqsefc.com
July 2, 2026 at 6:18 PM
Glasgow researchers say breaking up sitting time could cut cancer death risk: University of Glasgow researchers found that replacing long periods of sitting with light movement could reduce the risk of dying from cancer. #Glasgow #CancerRisk #HealthResearch #SittingBreaks #MovementMatters
The ballottement test is used to evaluate for a joint effusion of the knee!
Watch: www.youtube.com/watch?v=Y_w9...
Read: wikism.org/Ballottement...
#SportsMedicine #Orthopedics #PhysicalTherapy #AthleticTraining #Rehab #InjuryPrevention #Physio #SportsInjury #MovementMatters #SportsRehab
Watch: www.youtube.com/watch?v=Y_w9...
Read: wikism.org/Ballottement...
#SportsMedicine #Orthopedics #PhysicalTherapy #AthleticTraining #Rehab #InjuryPrevention #Physio #SportsInjury #MovementMatters #SportsRehab
July 21, 2025 at 12:09 AM
The ballottement test is used to evaluate for a joint effusion of the knee!
Watch: www.youtube.com/watch?v=Y_w9...
Read: wikism.org/Ballottement...
#SportsMedicine #Orthopedics #PhysicalTherapy #AthleticTraining #Rehab #InjuryPrevention #Physio #SportsInjury #MovementMatters #SportsRehab
Watch: www.youtube.com/watch?v=Y_w9...
Read: wikism.org/Ballottement...
#SportsMedicine #Orthopedics #PhysicalTherapy #AthleticTraining #Rehab #InjuryPrevention #Physio #SportsInjury #MovementMatters #SportsRehab
5k Your Way London Jamboree Thames Path parkrun Woolwich
Sat 1st Nov 8:44am
Walk jog run cheer volunteer or just come for coffee
All welcome - move your way
www.moveagainstcancer.org
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#5kYWLondonJamboree
#ExerciseisMedicine
Sat 1st Nov 8:44am
Walk jog run cheer volunteer or just come for coffee
All welcome - move your way
www.moveagainstcancer.org
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#5kYWLondonJamboree
#ExerciseisMedicine
October 26, 2025 at 6:39 PM
5k Your Way London Jamboree Thames Path parkrun Woolwich
Sat 1st Nov 8:44am
Walk jog run cheer volunteer or just come for coffee
All welcome - move your way
www.moveagainstcancer.org
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#5kYWLondonJamboree
#ExerciseisMedicine
Sat 1st Nov 8:44am
Walk jog run cheer volunteer or just come for coffee
All welcome - move your way
www.moveagainstcancer.org
#5kYourWay #MoveAgainstCancer #parkrun
#parkwalk #MovementMatters
#5kYWLondonJamboree
#ExerciseisMedicine
Tired of nagging back pain? Here's what actually helps.
#BackPainRelief #SpineHealth #FeelBetterFast #MovementMatters #BobandBrad
June 19, 2025 at 11:01 PM
Tired of nagging back pain? Here's what actually helps.
#BackPainRelief #SpineHealth #FeelBetterFast #MovementMatters #BobandBrad
🥧 “Think of movement like a pie — and you’re in charge of the slices.”
Janet Millner explains how a mix of cardio, strength, balance & targeted exercises can help manage axSpA—and why tailoring movement to your needs matters.
🎧 Listen: creakyjoints.org.au/patientprepr...
#axSpA #MovementMatters
Janet Millner explains how a mix of cardio, strength, balance & targeted exercises can help manage axSpA—and why tailoring movement to your needs matters.
🎧 Listen: creakyjoints.org.au/patientprepr...
#axSpA #MovementMatters
Patient PrepRheum Podcast - Creakyjoints Australia
A CreakyJoints Australia podcast series in which patients and doctors explore important and often-misunderstood arthritis topics.
creakyjoints.org.au
August 10, 2025 at 8:25 PM
🥧 “Think of movement like a pie — and you’re in charge of the slices.”
Janet Millner explains how a mix of cardio, strength, balance & targeted exercises can help manage axSpA—and why tailoring movement to your needs matters.
🎧 Listen: creakyjoints.org.au/patientprepr...
#axSpA #MovementMatters
Janet Millner explains how a mix of cardio, strength, balance & targeted exercises can help manage axSpA—and why tailoring movement to your needs matters.
🎧 Listen: creakyjoints.org.au/patientprepr...
#axSpA #MovementMatters
#movementbreaks #stressmanagement #professionalgrowth #Biohacking #recoverymode #workplacewellness #productivityhack #peakperformance #healthyhabits #deskjobsurvival
#activebreaks #cortisolreduction #focusboost #biohacking #nervoussystemreset #productivitytip #mentalclarity #movementmatters […]
#activebreaks #cortisolreduction #focusboost #biohacking #nervoussystemreset #productivitytip #mentalclarity #movementmatters […]
Original post on streetwi.se
streetwi.se
June 17, 2026 at 10:19 PM
There are cities that teach you how to move differently—how to pause, look, feel.
Discover them slowly through globetogo.com
#cityrhythms #slowurbantravel #movementmatters
Discover them slowly through globetogo.com
#cityrhythms #slowurbantravel #movementmatters
July 12, 2025 at 12:12 PM
There are cities that teach you how to move differently—how to pause, look, feel.
Discover them slowly through globetogo.com
#cityrhythms #slowurbantravel #movementmatters
Discover them slowly through globetogo.com
#cityrhythms #slowurbantravel #movementmatters
Waiting for the “perfect” time to move your body?
Don’t.
Start with 10 minutes. That’s more than zero.
🎧 Real talk on motivation here: pod.link/1797899095
#BariatricFitness #StartSmall #MovementMatters
Don’t.
Start with 10 minutes. That’s more than zero.
🎧 Real talk on motivation here: pod.link/1797899095
#BariatricFitness #StartSmall #MovementMatters
April 17, 2025 at 2:04 PM
Waiting for the “perfect” time to move your body?
Don’t.
Start with 10 minutes. That’s more than zero.
🎧 Real talk on motivation here: pod.link/1797899095
#BariatricFitness #StartSmall #MovementMatters
Don’t.
Start with 10 minutes. That’s more than zero.
🎧 Real talk on motivation here: pod.link/1797899095
#BariatricFitness #StartSmall #MovementMatters
Low and steady wins the stretch. Anjaneyasana (Low Lunge Pose) keeps you grounded while expanding your heart and hips.
#YogaVibes #Anjaneyasana #MovementMatters #SpiritualGrowth #YogaHeals #MindBodySpirit #YogaEssentials #PeacefulPractice #YogaCommunity #DailyPractice
#YogaVibes #Anjaneyasana #MovementMatters #SpiritualGrowth #YogaHeals #MindBodySpirit #YogaEssentials #PeacefulPractice #YogaCommunity #DailyPractice
April 10, 2025 at 7:48 PM
Low and steady wins the stretch. Anjaneyasana (Low Lunge Pose) keeps you grounded while expanding your heart and hips.
#YogaVibes #Anjaneyasana #MovementMatters #SpiritualGrowth #YogaHeals #MindBodySpirit #YogaEssentials #PeacefulPractice #YogaCommunity #DailyPractice
#YogaVibes #Anjaneyasana #MovementMatters #SpiritualGrowth #YogaHeals #MindBodySpirit #YogaEssentials #PeacefulPractice #YogaCommunity #DailyPractice
The Arch sign/test evaluates for Achilles Tendonitis/Tendinopathy!
Watch: www.youtube.com/watch?v=zXUV...
Read: wikism.org/Arc_Sign
#SportsMedicine #Orthopedics #PhysicalTherapy #AthleticTraining #Rehab #InjuryPrevention #Physio #SportsInjury #MovementMatters #SportsRehab #PhysioTherapy #Meded
Watch: www.youtube.com/watch?v=zXUV...
Read: wikism.org/Arc_Sign
#SportsMedicine #Orthopedics #PhysicalTherapy #AthleticTraining #Rehab #InjuryPrevention #Physio #SportsInjury #MovementMatters #SportsRehab #PhysioTherapy #Meded
July 15, 2025 at 12:36 AM
The Arch sign/test evaluates for Achilles Tendonitis/Tendinopathy!
Watch: www.youtube.com/watch?v=zXUV...
Read: wikism.org/Arc_Sign
#SportsMedicine #Orthopedics #PhysicalTherapy #AthleticTraining #Rehab #InjuryPrevention #Physio #SportsInjury #MovementMatters #SportsRehab #PhysioTherapy #Meded
Watch: www.youtube.com/watch?v=zXUV...
Read: wikism.org/Arc_Sign
#SportsMedicine #Orthopedics #PhysicalTherapy #AthleticTraining #Rehab #InjuryPrevention #Physio #SportsInjury #MovementMatters #SportsRehab #PhysioTherapy #Meded
A sit-stand desk won’t fix your routine if you’re using it the wrong way.
It’s not about standing more.
It’s about moving better.
#sitstanddesk #workplacewellness #posture #healthyhabits #movementmatters #productivitytips #desksetup #officewellness
It’s not about standing more.
It’s about moving better.
#sitstanddesk #workplacewellness #posture #healthyhabits #movementmatters #productivitytips #desksetup #officewellness
April 13, 2026 at 11:30 AM
A sit-stand desk won’t fix your routine if you’re using it the wrong way.
It’s not about standing more.
It’s about moving better.
#sitstanddesk #workplacewellness #posture #healthyhabits #movementmatters #productivitytips #desksetup #officewellness
It’s not about standing more.
It’s about moving better.
#sitstanddesk #workplacewellness #posture #healthyhabits #movementmatters #productivitytips #desksetup #officewellness