You took care of the husband, the children, the home, the aunties, everyone. Somewhere in there you decided you were not worth the time this would take. That belief is the first thing we retire.

#MuslimWomenOver40 #Amanah #FitMuslimah #InsulinResistance #StrongNotSkinny

The real goal was never a dress size. It is getting up from sujud without planning the movement first. It is making it through Asr without sitting down. It is not becoming your mother's medication list.

Comment "RESULTS" and I will send you the application.

#MuslimWomenOver40 #InsulinResistance