#NoMeatAthlete
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Assigned myself a sprint triathlon for training today. 1050 yards in the pool. Then 10 miles on the bike. And finished off with a 5k run. With the heat and humidity I was toast by the end.

#triathlon #nomeatathlete #plantpowered #poweredbyplants
August 12, 2026 at 12:06 AM
krnaturalphoto.bsky.social
I don’t mind running in the cold when there’s no option other than the dreadmill. But when it’s spring and the day starts out cold but will warm up you better believe I’m procrastinating that run till it’s warm.

#running #training #nomeatathlete
April 27, 2026 at 11:48 AM
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No Meat Athlete – Das #Kochbuch für vegane Sporternährung von Matt Frazier #NoMeatAthlete #vegan #MattFrazier #VeganRunners #VeganAthletes #Rezepte
No Meat Athlete – Das Kochbuch für vegane Sporternährung von Matt Frazier
No Meat Athlete – Das #Kochbuch für vegane Sporternährung von Matt Frazier
www.sports-insider.de
April 13, 2026 at 2:27 PM
krnaturalphoto.bsky.social
Long run day. Run for 1.5 hours. Not many options for long loops out in the country. I ended up with a longer run than planned but felt strong the whole way. Bookend a long run with 800 ft of descent then 800 ft climbing.

strava.app.link/aPqTsf6wgZb

#nomeatathlete #nuunlife #teamnuun
December 21, 2025 at 12:41 AM
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Wind chill dropped temp by 10 degrees so it was mid 30’s instead of 40’s. Boy it’d be nice to run with zero wind chill.

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun
December 19, 2025 at 12:25 AM
krnaturalphoto.bsky.social
Training plan said 1 hour easy run. I leashed up River and we hit the hill for over 900 ft of elevation gain. It would have been perfect running weather if it wasn’t for the wind dropping the temp by 10 degrees.

#nomeatathlete #nuunlife #teamnuun #lifepoints #coexist #running #dogsthatrun
December 18, 2025 at 12:07 AM
krnaturalphoto.bsky.social
Running schedule switch up this week taking my easy run extra easy since I have a workout tomorrow with no preceding rest day. River enjoyed the run.

strava.app.link/41sWPbOl3Yb

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running
December 13, 2025 at 1:53 AM
krnaturalphoto.bsky.social
I love it when I get to the end of the week and it’s easy run day because that means I’m going to run with River. River loves it and I love it.

strava.app.link/0IxTWWYzUYb

#nomeatathlete #bocogear #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running #dogsthatrun #runningwithdogs
December 7, 2025 at 7:06 PM
krnaturalphoto.bsky.social
I love it when I get to the end of the week and it’s easy run day because that means I’m going to run with River. River loves it and I love it.

strava.app.link/0IxTWWYzUYb

#nomeatathlete #bocogear #teamnuun #pickyambadassador #lifepoints #coexist #running #dogsthatrun #runningwithdogs
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December 7, 2025 at 7:05 PM
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Cold morning for a meet up for the @southerntierrunningclub group run and then finishing out my tempo run workout.

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running #southerntierrunningclub
December 6, 2025 at 5:04 PM
krnaturalphoto.bsky.social
Started my long run an hour before the STRC group run so I could meet up and finish strong on a cold morning. @southerntierrunningclub

strava.app.link/Gdi3DJxhHYb

#nomeatathlete #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running
November 29, 2025 at 6:44 PM
krnaturalphoto.bsky.social
Allowing for flexibility in my training especially in the holidays. But that finds me outside Runnign in the cold winds and snow with a real feel in the teens today. But it didn’t feel too bad onc eI got into it.

#nomeatathlete #bocogear #nuunlife #teamnuun #lifepoints #coexist #running
November 29, 2025 at 12:13 AM
krnaturalphoto.bsky.social
STRC group run Solo edition.

Running in the rain alone but I stick to the training plan and got a good workout in.

strava.app.link/HkX84Zc6AYb

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running
November 26, 2025 at 1:20 AM
krnaturalphoto.bsky.social
Finished of this week of running with a 50 minute easy pace run. Brought this weeks total miles to 28. The most I’ve run since early spring. Feels great to be back. River also approves.

#nomeatathlete #bocogear #nuunlife #teamnuun #lifepoints #coexist #running #dogs

strava.app.link/1gSmh1enxYb
November 23, 2025 at 7:28 PM
krnaturalphoto.bsky.social
Goal pace repeats workout on the calendar and a perfect opportunity to join STRC and Still I Run for a group run.

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running #stillirun

strava.app.link/3HYErgbvvYb
November 22, 2025 at 4:24 PM
krnaturalphoto.bsky.social
Running loops around the park for a workout of stride repeats. Legs felt a little tired from my first leg workout in a while yesterday so I didn’t push too hard on the repeats. But the repeats felt better and got faster as they progressed.

#nomeatathlete #teamnuun #lifepoints #coexist #running
November 21, 2025 at 3:13 AM
krnaturalphoto.bsky.social
Today the training plan called for a 1 hr 20 min run at easy pace. So today I threw some hills at it to make it interesting. Nearly 900 ft of gain over 7 road miles.

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running #training
November 20, 2025 at 2:56 AM
krnaturalphoto.bsky.social
Surprise benefit of living on a hill is when it’s cold and forecast calls for rain you actually get snow which is much better to run in especially when it isn’t quite cold enough to stick to the ground.

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints
November 16, 2025 at 4:09 PM
krnaturalphoto.bsky.social
Great morning for a run with STRC. Progression run. And when we finished we got to watch a group of 4 bald eagle flying around chasing each other @southerntierrunningclub

strava.app.link/vNzHc2I2jYb

#nomeatathlete #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running #optoutside
November 15, 2025 at 6:48 PM
krnaturalphoto.bsky.social
Finally got out for a run with River today. It’s been too long. Between being injured, slow recovery, and trying to build back consistency there wasn’t a good fit.

strava.app.link/0zvfNkfahYb

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist
November 14, 2025 at 1:08 AM
krnaturalphoto.bsky.social
Running loops at the park in the cold and rain… just the way I like it.

strava.app.link/Udi3TUkAfYb

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running
November 13, 2025 at 2:12 AM
krnaturalphoto.bsky.social
Chilly speed workout at the park. But a beautiful sunset. I captured just a touch of the colors as it faded after my run.

strava.app.link/KlaxUNRu5Xb

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running #speedwork #training
November 7, 2025 at 12:22 AM
krnaturalphoto.bsky.social
Sugar Hill STRC group trail run. I like this loop. I think it would work great for a timed event. Wink wink.

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running

strava.app.link/bXJErgjMwXb
October 17, 2025 at 2:18 AM
krnaturalphoto.bsky.social
Always good to meet up with a friend to go for a run. Sticking to the training plan all the way through day 2.

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running

strava.app.link/3ocMqJ8TuXb
October 15, 2025 at 11:11 PM
krnaturalphoto.bsky.social
It was a nice cool evening to run around at @tanglewood_nature_center And always a good time at a @southerntierrunningclub group run.

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running #runningclub
October 2, 2025 at 11:33 PM